Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan

Exceptional -- Dr. Yang Jwing-Ming is a bright STAR !! Everything he has written I cherish and have multiple copies of. I got this Kindle book to have it in my iPod too. He understands subtle energies and how to utilize them while the Western World is arrogantly ignorant of these simple truths and all the benefits that are readily available. We are blessed that things are not as secretive as they had been for so many years and that this information is being distributed quite freely today. Every loving effort will be rewarded but it will take some focus and thoughtfulness.

There is no better Authority in the world on Tai Chi. Dr. Yang Wing Ming is a foremost teacher and his books are an excellent source of reference material for Tai Chi and kung fu

Still reading it. To be honest I expected something more technical. am not sure why they spent so much time and so many pages on all the historical milestones of Tai Chi. I do respect the art and its history but may be it should be done in a separate book. Internal foundation sounds more into the art itself to me. But good book!

One of the things I like about Dr. Yang is that he encourages the reader to go deeper. His books have definitely deepened my knowledge and skill in Taiji

This book has helped me on my journey to inner knowledge. A book that will be read manny times and I will still be learning. A great read.

Not only qigong. Taiji.I took 2 years to work through this book, 1999-2001. When I began learning Taiji Chuan, I knew many of the core practices already, including sensing, bumping, attaching and press/push.This has it all. It's down to you to do the work.

I love it the concentration is incredible and the muscle relaxation is amazing it last all day this is the best thing I've found this and the energy Now Products of Ginkgo and ginseng

Overall satisfactory. The pictures were hard to follow in this book. This was a required text for a Taiji class I had so between the book and the professor the forms were not too hard to learn. I wouldn't recommend this book for someone to learn Taiji without the help of a teacher to accompany it :)