100% Coconut MCT Oil Liquid - MCT Oil C8 C10 for Sustained Mental Energy & Focus Support Great for Smoothies Salads Coffee & More - Palm Free Vegan Keto & Paleo Friendly 60+ Servings (32 Fl Oz)

Good quality for the price.

I bought Left Coast Performance MCT oil because I've recently started a ketogenic diet and needed to increase my daily fat intake. This was the brand I saw recommended by many people online, it had great reviews on Amazon, and so I tried it. I have NOT been disappointed! It has a very clean, slightly-sweet flavor (it's 100% from coconuts) and having this MCT oil makes it easy to get my daily fat macros. I use it in making bulletproof coffee/hot chocolate, salad dressings, and I also stir it into soup, which makes it taste "luscious", and pour it on anything "dry" (like the yolks of hard-boiled eggs). I have even swallowed a tablespoon by itself--it's silky and a tiny bit sweet. But, the really nice surprise was discovering that it gives me *incredible* energy. Many mornings since I've started taking this MCT oil daily, I wake up raring to go, which is pretty unusual. One weekend in particular, my husband and I were cleaning our garage and I suddenly realized that I'd been hard at work much longer than I'm usually up to. I actually remarked to my husband that 'I wonder if the MCT oil is giving me more energy?' He answered, "Well, it says that on the bottle." Since I only bought it to get more healthy fat in my diet, I hadn't even realized it affected energy levels so I checked the bottle and, sure enough, there it was: "All Day Energy". That is certainly not an exaggeration in my case! I've recommended it to my sister and a coworker and have already ordered my second bottle to ensure I don't run out! I can't speak to other brands of MCT oil as I've never tried them but Left Coast Performance MCT oil is fantastic and I thank them for selling such a high-quality product. NOTE: As other reviewers have pointed out, start slow (1 tsp.) and work your way up over time to a tablespoon or you could have gastrointestinal issues. I occasionally have tummy rumblings if I use too much, but it's nothing bad--I just got overexuberant about the amount I was using again because I love the results so much.

I'm writing this review with a few caveats, the primary one being I've only taken one teaspoon so far, but if I can help even one person by writing this it's worth it. And, yes, I'll update this once I've been taking it for a while. The reason for the five stars is because the delivery was quick, the packaging was excellent and the customer service has been outstanding so far. I received an email from the vendor that suggested I start with a teaspoon a day and let my body get used to it before increasing to 1-2 tablespoons per day. I'm glad I took their advice or what I experienced almost instantaneously could have been disastrous. Before I explain, here are the caveats I mentioned above. I've been on a keto diet for exactly four months and yesterday was the least keto day I've had since. It was a friend's birthday and I decided not to worry about keto and enjoy the festivities. I had popcorn at the theater with a mega large Coke, then a hotdog on a bun for dinner, and popcorn again later in the evening. I rarely eat popcorn these days, can't remember the last time I had a Coke and haven't had a hotdog since Opening Day of baseball season, which was in late March. Needless to say there were things floating around in my body that haven't been there for a while. The next caveat is that I consumed the oil on an empty stomach, which might have exacerbated the problems I had. Every day I drink black iced coffee at work and only add a little cream on the weekends. It's always a venti-sized cup and I drink about four per day during the week, but only one or two on weekends. Today I put a teaspoon of MCT oil in my coffee and before I was even halfway through with it I could fell the nausea coming on. It was mild and I never felt like I was going to vomit, but it was definitely there. Fortunately it passed relatively quickly and didn't interfere with my day. While I was doing yard work, I realized I needed to use the bathroom. One of the previous reviewers mentioned becoming a "poop cannon" upon using this oil---one of the funnier reviews I've read---and I have to agree, although this felt more like a nuclear warhead. I apologize if this is too much information, but fire hose immediately came to mind. But it didn't end there. After mowing the lawn I went to grab my weedeater to do some trimming, but needed a second trip to the bathroom where I had another bout of "cleansing" if you will. Frankly, it doesn't bother me when that happens as long as I'm close to a bathroom. I know it's my body's way of ridding itself of toxins and there were more toxins in my body than usual. So it's definitely possible that my bathroom experience would have been the same had I not taken the oil, but based on other reviews and the suggestion by the vendor to start slow, I'm almost certain it was a side effect. That said, the oil has no smell or taste and my coffee tasted like it always does. I can't attest to an energy boost yet because it's too early to tell and that I mowed and trimmed the lawn means little---I got plenty of sleep last night and it needed to be mowed. I wish I could say I took the oil and immediately had the urge to paint my house, pave my driveway, build a deck, etc., but that's not the case. Regardless, I have high hopes for this product and will edit my review when I have more experience with this product. Oh yeah, at another reviewer's suggestion I have a spare pair of underwear in my backpack just in case things go horribly wrong at work tomorrow. Fingers crossed!

Good taste, only thing not controlling enough my hunger

Esta buenísimo para ensaladas y smoothies, lo puede tomar toda la familia . Me encanta que no sabe a nada

Excelente producto muy buena calidad

El producto es bueno, no tiene sabor. Sólo que la tapa chorrea mucho. A pesar de eso, llegó en buen estado pero con el uso, siempre se escurren gotas y hay que estar limpiando el envase.