Vril or Vital Magnetism: Secret Doctrine of Ancient Atlantis, Egypt, Chaldea and Greece

Breathe deeply using your stomachEat eggs, nuts, fruit, milk. anything that has to do with reproduction.Imagine you have energy inside that you can manipulate.Thats literally everything "useful" in the book you need to know.

Excellent book! gives insight to a scociety that created a major movement of last century. many of these techniques have carried on through other inovators, but we will surely cherish this book and use it as a resource.[...]

Book is overrated. Could've found the same info from a Google search. In fact, books are becoming a thing in the past. Everything can be found online now.

If you are starting your search on your path to discovery make sure this is one of the first you read. Great little book just jam packed with the knowledge your looking for. It is also good for people that have been searching for some time but are not happy with the results. This knowledge you must have.

strange book of ideas

Simple, easy read. It is packed with knowledge in just a few short pages. About breathing, it is great for those hoping to add to their general energy levels

Great read and a nice printing.

Great!

This book really works,the breathing techniques are fantastic,this book learns you how to activate your Life Force, when you do this special breathing technique and you visualize what you want,that thing will come to you.

This book is written by William Walker Atkinson and part of his arcane teachings, as mentioned in the introduction. Vril is chi ,mana , prana ect.. He describes what it is, in more elaborate detail. Some breathing, and techniques on eating ( no you dont have to be a vegatarian , but im not giving any sopilers ) a few more. Some techniques for healing. Not too big book but also well written. Ill probablly read it again. No martial arts techniques and no pictures. Also the publisher has a nice printing, making it easier to read.

to many repeats