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TherabandAquafins Aquatic Exercise Kit For Water Resistance Training for Upper/Lower Body, Pool Physical Therapy, Water Aerobics Equipment, 2 Fins, Mesh Bag, and Quick Start Exercise Instructions

TherabandAquafins Aquatic Exercise Kit For Water Resistance Training for Upper/Lower Body, Pool Physical Therapy, Water Aerobics Equipment, 2 Fins, Mesh Bag, and Quick Start Exercise Instructions

Q: What is the force of the aquafins?

The force produced by the Aquafins is dependent on several variables. The amount of drag determines the force. The more surface area of the fins in contact with the water, the more resistance. Therefore, changing the orientation of the fins will change the drag. Faster motions underwater also produce more force.

Q: How should the Aquafins be positioned on the ankle or wrist

Ideally, the narrow end of the Aquafins should be placed toward the hand or foot (away from the body) to avoid unnecessary joint loads.

Q: In terms of effectiveness, how do elastic resistance and aquatic resistance compare?

Not quite sure I understand what you're asking. I have used elastic resistance for rehabbing after shoulder decompression surgery. I think with elastic resistance it's more about building endurance on a lower resistance scale. With aquatic resistance you can challenge yourself on the endurance end and if you increase your speed you have to isolate more control in your target muscles in conjunction with increasing the intensity. Hope this helps.

Q: I am looking for added resistance to my running in the water after knee replacement. Do these work well or are ankle water weights a better idea?

They are perfect. I've had the knee job and not only can you run with them on your ankles but put them on your arms and do a bunch of exercises for them as well. I put them on my arms and try to run with my arms outstretched Go both forward and backwards then do quick reversals forward and back after a couple of steps in each direction. Just what you need

Product ID: 116782108

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Details

Colour
Yellow
Brand
Theraband
Material
Rubber
Item weight
454 g
Age range (description)
Adult
Global Trade Identification Number

🌊Adjustable drag fins

🎒Compact mesh carry case

💪Full-body water resistance

Frequently Bought Together

THERABAND Aquafins Aquatic Exercise Kit For Water Resistance Training for Upper/Lower Body, Pool Physical Therapy, Water Aerobics Equipment, 2 Fins, Mesh Bag, and Quick Start Exercise Instructions

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THERABAND Kickroller Flotation Device with Padded Grip, Water Aerobics Equipment for Hydrotherapy for Upper/Lower Body Strengthening, Swim Training and Swim Lessons, Aquatic Exercise and Training

Description

🌊 Dive into resistance training that flows with you!

REHAB READY DESIGN - Ideal for arthritis relief and post-hip or knee replacement therapy to boost endurance and strength.
ON THE GO FITNESS KIT - Includes 2 cuffs, 4 fins, mesh carrying case, and quick-start guide for seamless pool workouts anywhere.
COMFORT MEETS DURABILITY - Soft Santoprene rubber fins and one-size-fits-all cuffs ensure flexible, secure wear on wrists or ankles.
TOTAL BODY SCULPTING POWER - Tone and strengthen legs, arms, chest, and back with dynamic aquatic resistance.
CUSTOMIZABLE WATER RESISTANCE - Easily adjust drag by rotating fins for personalized workout intensity.

The TheraBand Aquafins Aquatic Exercise Kit offers a versatile, full-body water resistance workout with adjustable drag fins made from soft Santoprene rubber. Designed for comfort and durability, it supports rehabilitation and strength training with easy-to-use cuffs and fins, all packed in a convenient mesh bag for poolside portability.

Specifications

Manufacturer	TheraBand
Part number	40048
Item Weight	454 g
Item model number	40048
Colour	Yellow
Material	Rubber, natural_rubber
Item Package Quantity	1
Number of Pieces	1
Batteries included?	No
Batteries Required?	No

Have a Question? See What Others Asked

What is the force of the aquafins?

How should the Aquafins be positioned on the ankle or wrist

In terms of effectiveness, how do elastic resistance and aquatic resistance compare?

I am looking for added resistance to my running in the water after knee replacement. Do these work well or are ankle water weights a better idea?

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