Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (2 Orange)

Nothing to dislike; everything to like! I collect solid rubber balls as a hobby!

Game changer for foot massage! Even when I ask my partner to massage my feet, it was never EXACTLY what I needed. This lets me pinpoint exactly where in my foot I need the relief. Also great for other targeted muscles.

Awesome massage on the wall. Recommended by my physical therapist and I am so amazed at how deep they can reach!

OMG - I love these! My shoulders/neck get very tense and these balls are fantastic to massage some of those knots and tightness away. I love how firm they are so I can press down to get deeper pressure or roll them along, say, my arms for lighter pressure. I can squeeze a ball between my shoulders or upper back and the wall and get a great massage that way. I should say that I like deep-tissue massages so the firmness of these balls work well for me. (Also, fortunately, the balls I received did not have a smell to them; some other reviews had mentioned the balls they received had a smell.)

Where have these been all my life?! Have I been looking for the wrong type of balls this whole time?? So, I purchased these months ago - had them in the shipment box until the other night. I’m so mad at myself for not using these things the minute I got them!! I purchased these because I get a lot of tension headaches and I have a ton of knots. I go to a masseuse every few months specifically for these reasons...however, I’m rarely ever satisfied with my experience. This past weekend, I had scheduled a massage - which I was obviously very excited about. I needed some relief from the undefeatable tension headache. After 90 minutes (yes, 90!), I think I walked out with an even greater headache. I couldn’t wait to get out of there and I was pissed! Massages are not cheap. The next night - in a desperate attempt to cure my headache somehow - I pulled these bad boys out. Put one up against a wall and leaned back into it. With a little bit of leg work, I could not believe what was happening. They were hitting all the right spots! So many knots all over my shoulders, shoulder blades, neck, lower back - you name it. And these babies go deep! Seriously, a human can never apply that much pressure to tackle those deep rooted knots. The best part is you are the dominant one here!!!! You get full control! You control how much pressure you want to apply, where you want the balls to move, etc. You even get a bit of a workout out of it! I’m telling you - you may have to stretch and hold your body in certain ways to hit the right spots. Only thing that may be a bit annoying is that when you use one on your neck, it kinda pulls your hair....but some people might actually be into that type of thing...These things are a game changer - seriously! I no longer have to waste money on the hope that I’ll get a decent massage! Highly highly recommend! You will not be disappointed with these balls!

Heavier than I was expecting but very dense and gets the job done well. The texture of the ball is nice as well. Side note: My dog has claimed one of the 2 that I have and he is obsessed with it, carries it around with him every where he goes. It's strong enough that he can bite into it and not destroy it.