---
product_id: 11854407
title: "Estroven Sleep Cool for Menopause Relief, 30 Ct, Sleep Support Supplement With Clinically Proven Ingredients to Relieve Menopause Symptoms plus Night Sweats & Hot Flash Relief, Drug-No & Gluten-No"
brand: "estroven"
price: "$47"
currency: NZD
in_stock: true
reviews_count: 9
category: "Estroven"
url: https://www.desertcart.nz/products/11854407-estroven-sleep-cool-for-menopause-relief-30-ct-sleep-support
store_origin: NZ
region: New Zealand
---

# Melatonin for natural sleep cycle Drug-free, vegan & gluten-free formula Black Cohosh & Soy Isoflavones reduce hot flashes Estroven Sleep Cool for Menopause Relief, 30 Ct, Sleep Support Supplement With Clinically Proven Ingredients to Relieve Menopause Symptoms plus Night Sweats & Hot Flash Relief, Drug-No & Gluten-No

**Brand:** estroven
**Price:** $47
**Availability:** ✅ In Stock

## Summary

> 🌙 Sleep Cool, Live Bold: Own Your Night, Conquer Menopause

## Quick Answers

- **What is this?** Estroven Sleep Cool for Menopause Relief, 30 Ct, Sleep Support Supplement With Clinically Proven Ingredients to Relieve Menopause Symptoms plus Night Sweats & Hot Flash Relief, Drug-No & Gluten-No by estroven
- **How much does it cost?** $47 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/11854407-estroven-sleep-cool-for-menopause-relief-30-ct-sleep-support)

## Best For

- estroven enthusiasts

## Why This Product

- Trusted estroven brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious Wellness:** 100% drug-free, estrogen-free, vegan, and gluten-free—because your health deserves pure, safe support.
- • **Cool Comfort, No Compromise:** Naturally sourced Black Cohosh and Soy Isoflavones target night sweats and hot flashes, so you wake up dry and confident.
- • **Restful Nights, Refreshed Mornings:** Clinically proven melatonin helps you fall asleep and stay asleep, beating insomnia like a pro.
- • **Trusted by Millions, Recommended by Experts:** Join over a million women who rely on Estroven, the #1 pharmacist-recommended menopause brand.
- • **Seamless Integration into Your Nightly Routine:** Easy-to-take supplement designed to fit your busy lifestyle and empower your menopause journey.

## Overview

Estroven Sleep Cool is a clinically supported, drug-free menopause relief supplement combining melatonin, Black Cohosh, and Soy Isoflavones to reduce hot flashes, night sweats, and occasional sleeplessness. Trusted by over a million women and pharmacist-recommended, it offers a natural, vegan, and gluten-free solution to help you sleep soundly and wake refreshed.

## Description

Product Description No two women experience menopause the same way; that’s why Estroven has a full line of products to help reduce not only hot flashes & night sweats, but also your most bothersome menopausal symptoms.* Every Estroven product contains both naturally sourced and clinically studied ingredients, so you can pick the product that is right for you. Not only falling asleep, but staying asleep can also be a struggle for many menopausal women. Estroven Sleep Cool for Menopause Relief is formulated with clinically proven Melatonin to help you fall asleep & stay asleep, so you can wake up feeling refreshed!* Estroven Sleep Cool for Menopause Relief also contains naturally-sourced Black Cohosh Extract, plus Soy Isoflavones, to help reduce the frequency & severity of hot flashes and night sweats.*; * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease; **: Nielsen xAOC 52 W/E 12/03/2022 and #1 Pharmacist recommended menopause brand based on Pharmacy Times OTC Survey, 2022. From the Manufacturer Not only falling asleep, but staying asleep, is a struggle for many menopausal women. When taken as part of a nightly regimen, Estroven Sleep Cool helps you to have a restful night’s sleep so you can wake up feeling refreshed. Estroven Sleep Cool is a safe and effective dietary supplement that is both drug-free and estrogen-free. It contains naturally-sourced Black Cohosh, plus clinically proven Soy Isoflavones, to help reduce the frequency & severity of hot flashes and night sweats.It also includes clinically proven melatonin to help you fall asleep & stay asleep.

Review: Stopped My Night Symptoms COLD When Combined w/Other Supplements! - I started early menopause in the beginning of 2018, and the onset was both abrupt & severe- no gradual process at all! (For this review, I'll stick to sleep symptoms.) Overnight, I began experiencing SEVERE night sweats, overheating, and insomnia. First, no matter how cold the room or light the blanket (or even NONE), I would wake up DRENCHED with sweat dripping everywhere- I bought thick bamboo towels to put under me, and had to replace them during the night. It was absolutely disgusting! Even though I kept hydrated, I sweated so much that I was constantly dizzy, and had to start drinking Gatorade (yuck!) to help with the electrolyte imbalance. Second, no matter how I felt when going to bed (cold, normal, etc), I would wake up so overheated that I had severe headaches- then 5 min later, I would be back to normal. I even moved to our basement bedroom since it's cooler there (and no husband's heat in the bed), but it didn't help. Lastly, I already was an insomniac but it got far worse- there'd be nights I didn't sleep at all, for days at a time. On the nights I did sleep, it would only be about 30 min before the overheating and sweats woke me up, and I would only get 2-3 of those short naps. At this point, I was desperate for relief. I read a reviewer's comment for another product, and she mentioned a combination of products that had stopped her hot flashes and night sweats cold. So I got them all (see below list) with this product being one of them, and took them religiously. While it DID take quite awhile before they worked, the results were marvelous! I was essentially back to normal- no night sweats, no hot flashes, no more insomnia, etc. It was virtually a miracle. So, while I don't know if this product works by itself since I started it in conjunction with several other supplements, I'll say that it's part of a regime that has worked wonders for me! It's been a glorious 6 months. My only caveat is that when I recently got sick with the flu, the symptoms came back for awhile (though not near as bad). My Menopause Supplement Regime*: • At night: 》This product (ESTROVEN Sleep) 》SOLARAY Black Cohosh 》SOLARAY Wild Yam Root 》SPORTS RESEARCH Evening Primrose Oil 》RESTORE Menopause Support Supplement 》HAIRFLUENCE Hair Supplement 》Vitamin B • In the morning (admittedly, I forget to take more often than I remember): 》ESTROVEN Maximum Strength + Energy *NOTE: I only take half of the RESTORE supplement dosage since I take the ESTROVEN daily supplement too. I also don't take any of the other supplements in the morning if they call for it and take the minimum doses, as some overlap with ingredients and I don't want to take too much. I also brought everything in for my doctor's approval. Be advised that according to her, Black Cohosh has been linked to breast cancer so if you take it, ensure you have your annual mammogram.
Review: Finally sleep without waking up sweaty! - I’m going through perimenopause, and I will get night sweats occasionally where I wake up drenched in sweat and have to change my PJs and sometimes sheets, it’s annoying for me and my poor husband, I was keeping the temp in our room to like 67 degrees but then my husband wakes up freezing and the dog is so cold she’s shaking. The other big issue I have is staying asleep, I always seem to wake right up at 3am ! BING! Awake! So I tried this a few months ago, and I love it, I don’t use it every night, because it does kind of make me drowsy the next day, but it does give me wonderful sleep without waking up drenched in sweat. It really works! I take it right before bed and in 10 mins it knocks me out I’ll sleep like a baby all night with no night sweats. It’s a wonderful thing! I don’t have hot flashes yet, so I can’t speak to the performance of that, but I hope it works for you ladies it’s definitely been a great relief for me!

## Features

- NIGHTLY RELIEF: Take Estroven Sleep Cool as a part of your nightly regimen to help with occasional sleeplessness; formulated to promote restful sleep through safe ingredients
- NATURALLY SOURCED: Hot Flash and Night Sweat Support: This supplement contains naturally sourced black cohosh and soy isoflavones, clinically proven to help reduce the frequency and severity of hot flashes and night sweats
- RELIABLE RESULTS: Estroven Sleep Cool contains melatonin which supports your natural sleep cycle, helping you fall asleep and stay asleep
- SAFE AND EFFECTIVE: With an excellent safety history, the dietary ingredients in this supplement are drug-free, free of both estrogen and other hormones, vegan and gluten-free
- MENOPAUSE BRAND: Estroven remains a top choice among women and comes recommended by pharmacists. Over a million women chose Estroven each year, more than any other brand.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00IXRZWW8 |
| Best Sellers Rank | #5,456 in Health & Household ( See Top 100 in Health & Household ) #8 in Menopause Medications & Treatments #694 in Sales & Deals |
| Customer Reviews | 4.3 4.3 out of 5 stars (7,012) |
| Date First Available  | April 21, 2014 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 100 214 01864 |
| Manufacturer  | i-Health, Inc. |
| Product Dimensions  | 3.5 x 1.13 x 4.5 inches; 0.32 ounces |

## Product Details

- **Brand:** Estroven
- **Diet Type:** Gluten Free
- **Flavor:** Unflavored
- **Item Form:** Caplet
- **Item Weight:** 0.02 Pounds
- **Item dimensions L x W x H:** 3.5 x 1.13 x 4.5 inches
- **Primary Supplement Type:** multivitamin
- **Product Benefits:** Sleep Support
- **Special Ingredients:** Melatonin
- **Unit Count:** 30 Count

## Images

![Estroven Sleep Cool for Menopause Relief, 30 Ct, Sleep Support Supplement With Clinically Proven Ingredients to Relieve Menopause Symptoms plus Night Sweats & Hot Flash Relief, Drug-No & Gluten-No - Image 1](https://m.media-amazon.com/images/I/619AKEWzHhL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: What is the caplet itself made of - gelatin? Can't see below the "contains soy..."**
A: No, the sleep cool Estroven is caplets...blue pills.  The "other ingredients" are: microcrystalline cellulose , stearic acid, croscarmellose sodium, hydroxypropyl methylcellulose, silicon dioxide, talc, titanium dioxide (color), magnesium stearate, medium chain triglycerides (safflower oil), inulin, vegetable juice (color)

**Q: What color are the sleep pills?**
A: They are light blue.

**Q: What ingredient is useful in sleep management?**
A: Black Kohosh and Melatonin.

**Q: I received these last week and have only used them for two night because they have really been messig with my sleep. Has anyone else experienced this?**
A: I went into sudden ovarian failure at 32 and started on the Estroven then, that was 20 yrs agoand there was only one or two  kinds. I didn’t have any problems, in fact it helped me. Over the years I was placed on HRT (various types and dosages) for a few years and then had to stop, “because of the negative publicity”! But I suffered and should have taken this as well, anyway! I’ve had nothing in past year and suddenly night sweats. I started on this newer one for mood and night sweets, I also take other meds throughout the day and at night. 
I have taken one tablet every night for 3.5 weeks, and this past 2 wks I have be awakened every night ever hour, sleep is horrible, getting only 3-4 hrs straight a night, leaving me exhausted each day! I wasn’t sure if I should take it at night anymore or maybe try to take it in the afternoon, now that my blood level is steady with the natural ingredients? I wonder if it will still helps with nightsweats and leave my sleep alone (it was fine before!)? It actually has made me more anxious and feeling uneasy all night and morning.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Stopped My Night Symptoms COLD When Combined w/Other Supplements!
*by F***T on November 6, 2018*

I started early menopause in the beginning of 2018, and the onset was both abrupt & severe- no gradual process at all! (For this review, I'll stick to sleep symptoms.) Overnight, I began experiencing SEVERE night sweats, overheating, and insomnia. First, no matter how cold the room or light the blanket (or even NONE), I would wake up DRENCHED with sweat dripping everywhere- I bought thick bamboo towels to put under me, and had to replace them during the night. It was absolutely disgusting! Even though I kept hydrated, I sweated so much that I was constantly dizzy, and had to start drinking Gatorade (yuck!) to help with the electrolyte imbalance. Second, no matter how I felt when going to bed (cold, normal, etc), I would wake up so overheated that I had severe headaches- then 5 min later, I would be back to normal. I even moved to our basement bedroom since it's cooler there (and no husband's heat in the bed), but it didn't help. Lastly, I already was an insomniac but it got far worse- there'd be nights I didn't sleep at all, for days at a time. On the nights I did sleep, it would only be about 30 min before the overheating and sweats woke me up, and I would only get 2-3 of those short naps. At this point, I was desperate for relief. I read a reviewer's comment for another product, and she mentioned a combination of products that had stopped her hot flashes and night sweats cold. So I got them all (see below list) with this product being one of them, and took them religiously. While it DID take quite awhile before they worked, the results were marvelous! I was essentially back to normal- no night sweats, no hot flashes, no more insomnia, etc. It was virtually a miracle. So, while I don't know if this product works by itself since I started it in conjunction with several other supplements, I'll say that it's part of a regime that has worked wonders for me! It's been a glorious 6 months. My only caveat is that when I recently got sick with the flu, the symptoms came back for awhile (though not near as bad). My Menopause Supplement Regime*: • At night: 》This product (ESTROVEN Sleep) 》SOLARAY Black Cohosh 》SOLARAY Wild Yam Root 》SPORTS RESEARCH Evening Primrose Oil 》RESTORE Menopause Support Supplement 》HAIRFLUENCE Hair Supplement 》Vitamin B • In the morning (admittedly, I forget to take more often than I remember): 》ESTROVEN Maximum Strength + Energy *NOTE: I only take half of the RESTORE supplement dosage since I take the ESTROVEN daily supplement too. I also don't take any of the other supplements in the morning if they call for it and take the minimum doses, as some overlap with ingredients and I don't want to take too much. I also brought everything in for my doctor's approval. Be advised that according to her, Black Cohosh has been linked to breast cancer so if you take it, ensure you have your annual mammogram.

### ⭐⭐⭐⭐⭐ Finally sleep without waking up sweaty!
*by P***R on August 9, 2025*

I’m going through perimenopause, and I will get night sweats occasionally where I wake up drenched in sweat and have to change my PJs and sometimes sheets, it’s annoying for me and my poor husband, I was keeping the temp in our room to like 67 degrees but then my husband wakes up freezing and the dog is so cold she’s shaking. The other big issue I have is staying asleep, I always seem to wake right up at 3am ! BING! Awake! So I tried this a few months ago, and I love it, I don’t use it every night, because it does kind of make me drowsy the next day, but it does give me wonderful sleep without waking up drenched in sweat. It really works! I take it right before bed and in 10 mins it knocks me out I’ll sleep like a baby all night with no night sweats. It’s a wonderful thing! I don’t have hot flashes yet, so I can’t speak to the performance of that, but I hope it works for you ladies it’s definitely been a great relief for me!

### ⭐⭐⭐⭐⭐ No hot flashes and I sleep well
*by D***A on January 23, 2026*

I’ve used this formula for years. No hot flashes. And I sleep well

## Frequently Bought Together

- Estroven Sleep Cool for Menopause Relief, 30 Ct, Sleep Support Supplement With Clinically Proven Ingredients to Relieve Menopause Symptoms plus Night Sweats & Hot Flash Relief, Drug-Free & Gluten-Free
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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-03-08*