Quest Nutrition Cookies & Cream Protein Bars, 21g Protein, 1g Sugar, 4g Net Carb, High Fiber, Gluten Free, Keto Friendly, 12 Count

It sounds like you’ve hit the snack jackpot! Finding a protein bar that actually nails that "homemade pie" vibe—without the texture of a literal brick—is a rare win. Quest definitely went all out on the nostalgia with that flavor. It’s pretty impressive how they manage to get that cinnamon-apple sweetness and the "crust" flavor in there while keeping the sugar low. Why they’re hitting the spot: • The Texture: Unlike their older, chewier bars, the "Hero" and "Bar" versions of the apple pie flavor usually have those little inclusions that mimic a real crumble. • The Macro Magic: It feels like a cheat meal, but you’re actually getting a solid hit of fiber and protein. • The Scent: Honestly, just opening the wrapper smells like a bakery. If you’re looking to take these to the next level, a lot of people swear by popping them in the microwave for about 10–15 seconds. It softens the "crust" and makes the apple flavor pop just like it’s fresh out of the oven. Would you like me to find some similar high-protein recipes that mimic that apple pie flavor for when you're feeling like baking?

I've tried probably 20 different protein bar brands over the years and most of them taste like sweetened chalk or have this weird artificial aftertaste. I keep buying them because I need quick protein when I'm at the gym or between meetings, but I was never excited about eating them. These Quest Apple Pie bars are the first ones where I actually look forward to eating them instead of just tolerating them. The flavor is legit. It actually tastes like apple pie - you get the cinnamon, the apple chunks, that bakery taste. Not a chemical approximation of apple pie, but something that tastes like real food. The texture is chewy without being dense or hard to eat. Some protein bars are so dense they're exhausting to chew, but these have a good consistency. I keep a box of these in my desk drawer at work for afternoon snacks. Around 3pm when I'm starting to crash and would normally hit the vending machine for candy or chips, I grab one of these instead. The 20g of protein keeps me full until dinner and I don't get that sugar crash you get from regular snacks. My energy stays consistent instead of spiking and crashing. I also keep a few in my gym bag permanently. After a workout I need protein and these are way more convenient than mixing a shake. Just unwrap and eat while I'm driving home. The macros are great for post-workout - 20g protein, only 4g net carbs, 2g sugar. Perfect for keeping my diet on track while still getting the protein I need. The apple chunks in these are real and noticeable. You can actually see pieces of apple and taste them. Not just apple flavoring mixed into protein paste, but actual fruit. Makes them feel more like real food and less like a processed protein supplement. I've tried other Quest bar flavors and they're all good, but Apple Pie is my favorite. I've got Chocolate Chip Cookie Dough and Cookies & Cream at home too, but I go through Apple Pie the fastest. The cinnamon spice flavor is perfect for fall but honestly I eat them year-round. These work great for travel too. I always pack a few in my carry-on when I fly. Way better than airport food and they don't need refrigeration. Also good for road trips when you don't want to stop for fast food but need something substantial to eat. The size is perfect. Not so small that you're still hungry after eating it, but not so huge that it's a meal replacement. It's a proper snack that tides you over for a few hours. I usually eat one around 3-4pm and I'm good until dinner at 7. My girlfriend was skeptical about protein bars but I convinced her to try one of these. She was surprised at how good it tasted and now she keeps some in her purse for when she's running errands and gets hungry. She's not into fitness or protein tracking, she just likes them because they taste good and keep her from getting hangry. They're keto-friendly which is nice even though I'm not strictly keto. The low net carbs mean I don't have to worry about them messing with my macros or causing blood sugar spikes. I track my food and these fit perfectly into my daily targets without requiring any adjustments. The wrapper is easy to open even with one hand which sounds minor but it's convenient when you're driving or holding something. Some protein bars have packaging that requires two hands and concentration to open. These just tear open easily. I've recommended these to like 5 people at my gym. Everyone who's tried them has said the same thing - they're shocked that a protein bar actually tastes this good. My workout buddy switched from his usual brand to these after I gave him one to try. The price per bar is reasonable especially when you buy a box. Works out to like $2-3 per bar depending on sales, which is way cheaper than buying food out or getting vending machine snacks. Plus you're getting actual nutrition instead of empty calories. They don't melt or get weird in hot temperatures which is clutch for keeping them in my car or gym bag. I've left them in my car during summer and they're fine. Some protein bars turn into chocolate soup in the heat but these hold up. The ingredients list is relatively clean compared to other protein bars. I can actually pronounce most of the ingredients and there's no high fructose corn syrup or weird chemicals. Still processed obviously but better than a lot of alternatives. Quest bars have become a staple in my diet. I go through a box every couple weeks between work snacks, post-workout fuel, and travel food. The Apple Pie flavor is consistently good - never had a bad or stale bar, they're always fresh and tasty. If you're looking for protein bars that don't taste like punishment, try these. Apple Pie is the best flavor but honestly all the Quest flavors are solid. These have ruined other protein bars for me because now I know how good they can actually taste.

One of my new favorite flavors.... I love the whole line of bars they have. Price is ok for the quantity you receive. Decent amount of Protein, carbs and fats with a little sugar so ok for low card/ keto options. Keeps me full enough for 2 to 4 hours when lightly active.

A favorite flavor of others in the house, but not me. I find it too sweet, and the "itols" and high fiber content cause me an over-abundance of flatulence. So, I'll only eat any of the Quest bars when I know I'm not leaving the house. Although, I do like the taste and convenience of the bar. It has the protein and fiber content I do look for in a protein bar. The bar satisfies a sweet tooth with above-average nutrtional value.

These Quest Cookies & Cream Protein Bars are my go-to snack when I want something quick, filling, and easy to pair with a cup of coffee. Each bar has 21g of protein and a good amount of fiber, so it actually keeps me full instead of feeling like a candy bar. The cookies and cream flavor is sweet and satisfying with little cookie bits throughout, which makes it feel like a treat... I also appreciate that they’re low in sugar, gluten-free, and keto-friendly, so they fit into my routine whether I’m on the go or just need a snack that won’t cause a sugar crash.

Flavour is good .Would like it if they were less pricey.

I’ve only tried two flavors so far and I favor this much more than the other It is sweet but it’s much softer than the brownie one and easy to chew

Lots of protein, lots of fiber, low carbs, and above all it tastes great 👍 👌 😋

Good flavor and great macros. Little pricey...

seem okie price reasonable. but the packaging can be better as it from overseas some of it got melted or deformed. Not very long expiry date tho...