The 3 Minute Gratitude Journal for Kids: A Journal to Teach Children to Practice Gratitude and Mindfulness

Lovely little book, easy age appropriate prompts to encourage focusing on positive parts of the day rather than dwelling on the negative. Being able to write or draw at the bottom of the page is lovely as it allows my girl to doodle her thoughts and feelings making it fun and less like work. Each page is the same untill the end of the week where each week there is a different activity to reinforce positive attitude. My daughter is 9 and has been struggling with a recent bereavement this book has been incredibly helpful with processing and understanding her feelings while also keeping her focused on the positive parts of each day.

Using it for my 6 year and 4 year old. They love to draw their favourite thing about each day. Helped them to recollect the day and remind what they are grateful for each day. Nice way to teach gratitude. Highly recommend it!

This is such a superb idea

Lovely little journal that me and my 6 year old do together in the evening. She loves spending time doing it with me and it’s helping her with her writing and spelling too. It also really helps her to open up to me. Would highly recommend, only gave it 4 stars because it’s damaged down the spine but would certainly buy again.

Great idea and my son has really taken to it. He uses it daily and I have found that it really has helped him to be more grateful. I bought this because he was moaning a lot about the lockdown for the pandemic and not having enough to do, missing his friends etc. I understand how hard it is for him but I wanted him to be more mindful about what he has compared to other children in the world. We had a discussion about how lucky he is to have an xbox, regular meals, a loving family etc and that he should appreciate every day that he has good health and the ability to find things to play even if it is without his friends, as some children in the world live in places they can't feel safe enough to play. He's been doing really well at finding things to be grateful for daily and he says that the book and writing every day has helped him to see what is good and that it makes him feel happier. And he always reads to me what he has written. A great reminder to kids to be thankful and mindful. Highly recommend!

Excellent product for children who are just learning to write.. 4-7 year olds without having to write too much but still able to express themselves.

This is just ok. Very basic. Apart from the odd page here and there this is the same thing every day. Pages are repetitive. I'm sorry I didn't buy the original more expensive journal.

Brought this to try help encourage positive thoughts first, I believe its made a big difference, very easy to use with the lay out

Very helpful and my daughter really can‘t wait to do it. Well, i am doing it for her at the present. I wish it weren‘t so plain. Would have preferred some more colour, but it serves its purpose. Wish there was one for us adults too

Bardzo prosty zeszyt jednak daje sporo do myslenia:) córka bardzo lubi i z chęcią uzupełnia codziennie wieczorem,

Its ok but very repetitive to do each day and kids are uninterested after 1st day. It’s the same thing everyday…write 3 things you are grateful for.

Good

Easy and quick to fill up by kids, getting my 8 and 11yrs old to do it everyday; hope it will help them to appreciate life better.