---
product_id: 124387876
title: "Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Beige, 3 Layers)"
brand: "dr foot"
price: "$33"
currency: NZD
in_stock: true
reviews_count: 13
category: "Dr Foot"
url: https://www.desertcart.nz/products/124387876-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole
store_origin: NZ
region: New Zealand
---

# Universal fit for all shoe types Adjustable height with 3 layers Medical-grade PU gel for comfort Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Beige, 3 Layers)

**Brand:** dr foot
**Price:** $33
**Availability:** ✅ In Stock

## Summary

> 🦶 Elevate your stride, relieve your pain — step into comfort that moves with you!

## Quick Answers

- **What is this?** Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Beige, 3 Layers) by dr foot
- **How much does it cost?** $33 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/124387876-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole)

## Best For

- dr foot enthusiasts

## Why This Product

- Trusted dr foot brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Seamless Fit Across Footwear:** Designed to fit effortlessly in running shoes, boots, dress shoes, and more without crowding.
- • **Washable & Reusable Adhesive:** Strong self-adhesive stays put but can be refreshed with a quick wash and air dry for long-term use.
- • **Premium Medical-Grade Comfort:** Soft, durable PU gel cushions your heel while breathable fabric keeps feet fresh all day.
- • **Clinically Targeted Pain Relief:** Effectively alleviates heel spurs, Achilles tendonitis, sports injuries, and chronic heel pain.
- • **Customizable Lift for Perfect Balance:** Easily add or remove layers to tailor your height boost and correct leg length discrepancies.

## Overview

Dr.Foot Adjustable Orthopedic Heel Lift Inserts offer a customizable height increase with three stackable layers made from soft, medical-grade PU gel. Designed to fit all shoe types, these breathable, moisture-wicking insoles provide targeted relief for heel pain, leg length discrepancies, and sports injuries. Their washable adhesive ensures lasting comfort and hygiene, making them a smart, versatile solution for professionals seeking both support and subtle posture enhancement.

## Description

Buy Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Beige, 3 Layers) and other Heel Cushions & Cups at desertcart.com. Our wide selection is eligible for free shipping and free returns.

Review: Great Value for Heel Support - I’ve been using the Dr.Foot Adjustable Orthopedic Heel Lift Inserts for a few weeks, and I’m really impressed with how comfortable and well-designed they are. The heel support is excellent — it provides just the right amount of lift without throwing off my balance or making my shoes feel tight. The adjustable layers are a great touch, allowing me to customize the height boost depending on which shoes I’m wearing. The material quality feels premium — soft yet durable — and it doesn’t flatten out after hours of use. I also appreciate that the inserts are washable, which helps keep them fresh and hygienic. One pleasant surprise is that there’s no strong chemical smell like with some other inserts. The softness makes them easy to wear all day, and the subtle height boost looks completely natural — just enough to improve posture and comfort without being noticeable. Overall, these are a great investment for anyone needing a little extra heel support or lift. Highly recommend! P.S. Helped greatly with flat feet!
Review: Works well and worth the price. - Found out I have one leg shorter than the other. Used one. PT told me it was still a little shorter. Since it came with 6 pieces I was able to easily add another and still had enough for 2 other pair of shoes. Price is very affordable. Works great and very comfortable. Will be purchasing more.

## Features

- HEEL PAIN RELIEF: The heel lift inserts are great For Leg Length Discrepancies, Heel spurs, Heel Pain, Sports Injuries, Achilles tendonitis and other clinical conditions.
- ADJUSTABLE DESIGN: Adjustable layers allow you to build up the height by adding layers yourself; Strong self-adhesive that firmly stays in place for lasting comfort; if they lose stickiness, just tear off and wash them, air dry then they can be used again.
- HIGH-QUALITY MATERIAL: The heel lift inserts are made of soft and durable medical-grade PU gel. And the fabric is breathable, moisture wicking, durable, and washable.
- FIT MOST SHOES: These heel cushion inserts are easy to apply, stay in place, and don’t cause crowding in your shoes. They are available for both men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, etc.
- Risk Free: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, we do not want your used products to be returned to desertcart warehouse and sold to other customers. Thank you very much for your time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07R5W4J8K |
| Best Sellers Rank | #12,952 in Health & Household ( See Top 100 in Health & Household ) #21 in Heel Cushions & Cups |
| Customer Reviews | 4.2 4.2 out of 5 stars (8,133) |
| Date First Available  | April 24, 2019 |
| Manufacturer  | DR. FOOT |
| Product Dimensions  | 5 x 3 x 1.2 inches; 3.21 ounces |

## Product Details

- **Brand:** Dr Foot
- **Color:** Beige
- **Material:** Leather
- **Product Benefits:** Foot Pain Heel pain Achilles Tendonitis Heel Spur Plantar Fasciitis Sports Injuries
- **Use for:** Heel

## Images

![Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Beige, 3 Layers) - Image 1](https://m.media-amazon.com/images/I/61XhmUKS87L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: how much lift does the 2 and 3 layers provide, total?**
A: Thank you for your question. 2 layers provide 0.4'', 3 layer provides 0.6''.

**Q: Made in China?**
A: Thank you for your question. Yes they are made in China, sell and send from the United States.

**Q: I need a three quarter inch lift.  I need to start with one-half inch and build up by one-eighth inch layers.  Do these lifts accommodate that?**
A: I bought 2 and built my 3/4 inch lift,they work well and stay in place as they have adhesive.

**Q: what are the best 2 inch heel lift for women**
A: I have 1/2 inch difference and theses are terrific, very comfortable and height adjustable for less height. I don’t know if they come in larger height sizes.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Value for Heel Support
*by E***A on November 12, 2025*

I’ve been using the Dr.Foot Adjustable Orthopedic Heel Lift Inserts for a few weeks, and I’m really impressed with how comfortable and well-designed they are. The heel support is excellent — it provides just the right amount of lift without throwing off my balance or making my shoes feel tight. The adjustable layers are a great touch, allowing me to customize the height boost depending on which shoes I’m wearing. The material quality feels premium — soft yet durable — and it doesn’t flatten out after hours of use. I also appreciate that the inserts are washable, which helps keep them fresh and hygienic. One pleasant surprise is that there’s no strong chemical smell like with some other inserts. The softness makes them easy to wear all day, and the subtle height boost looks completely natural — just enough to improve posture and comfort without being noticeable. Overall, these are a great investment for anyone needing a little extra heel support or lift. Highly recommend! P.S. Helped greatly with flat feet!

### ⭐⭐⭐⭐⭐ Works well and worth the price.
*by S***S on December 18, 2025*

Found out I have one leg shorter than the other. Used one. PT told me it was still a little shorter. Since it came with 6 pieces I was able to easily add another and still had enough for 2 other pair of shoes. Price is very affordable. Works great and very comfortable. Will be purchasing more.

### ⭐⭐⭐⭐ Seems like a good product
*by F***. on January 14, 2026*

These were too thick for my knee and my shoes so I did actually return them, but they seem like a good product

## Frequently Bought Together

- Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Beige, 3 Layers)
- Premium Adjustable Orthopedic Heel Lift - Made in The USA - for Heel Pain and Leg Length Discrepancies - Medium Pack of 2 Brown
- SIIHEA Adjustable Heel Lifts for Shoes, 1/4'' Height Increase Insoles for Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis, Shoe Lifts Men, Women (Brown, Medium (1 Pair))

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**Shop now:** [https://www.desertcart.nz/products/124387876-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole](https://www.desertcart.nz/products/124387876-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole)

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-03-02*