---
product_id: 125792304
title: "ICE Pack & Heating Compression WRAP. MICROWAVEABLE. Freezer. Muscle Cramps. MIGRAINE Pain Relief. Body, Knee, Shoulder. First AID KIT."
brand: "or8 wellness"
price: "$60"
currency: NZD
in_stock: true
reviews_count: 9
category: "Or8 Wellness"
url: https://www.desertcart.nz/products/125792304-ice-pack-and-heating-compression-wrap-microwaveable-freezer-muscle-cramps
store_origin: NZ
region: New Zealand
---

# Dual Hot & Cold Therapy Microwave & Freezer Ready Extra Wide Gel Coverage ICE Pack & Heating Compression WRAP. MICROWAVEABLE. Freezer. Muscle Cramps. MIGRAINE Pain Relief. Body, Knee, Shoulder. First AID KIT.

**Brand:** or8 wellness
**Price:** $60
**Availability:** ✅ In Stock

## Summary

> 🔥❄️ Wrap, Relax, Repeat — Your All-in-One Pain Relief Essential!

## Quick Answers

- **What is this?** ICE Pack & Heating Compression WRAP. MICROWAVEABLE. Freezer. Muscle Cramps. MIGRAINE Pain Relief. Body, Knee, Shoulder. First AID KIT. by or8 wellness
- **How much does it cost?** $60 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/125792304-ice-pack-and-heating-compression-wrap-microwaveable-freezer-muscle-cramps)

## Best For

- or8 wellness enthusiasts

## Why This Product

- Trusted or8 wellness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Secure & Comfortable Fit:** Adjustable compression wrap with velcro ensures targeted support and stays in place.
- • **Effortless Pain Management:** Simple to use design fits seamlessly into your busy lifestyle for on-demand relief.
- • **Multi-Area Use, One Solution:** Perfect for knees, shoulders, back, migraines, menstrual cramps, and more.
- • **Versatile Heat & Cold Therapy:** Microwaveable and freezer-safe for customizable hot or cold treatment anytime.
- • **Maximized Coverage, Maximum Relief:** Extra wide gel pack targets larger muscle groups for enhanced pain relief.

## Overview

The OR8 Wellness Ice Pack & Heating Compression Wrap offers a flexible, extra-wide gel pack designed for extensive coverage and effective pain relief. Microwaveable and freezer-safe, it delivers dual hot and cold therapy ideal for muscle cramps, joint pain, migraines, and sports injuries. Lightweight and easy to secure with a velcro strap, it fits multiple body areas including knees, shoulders, and back, making it a versatile first aid must-have for adults seeking fast, convenient comfort.

## Description

Product description IDEAL FOR MUSCLE OR JOINT PAIN, SPORTS INJURIES, MENSTRUAL CRAMPS, POOR CIRCULATION, ARTHRITIS, INFLAMMATION & TOOTHACHE. - IDEAL FOR USE ON BACK, KNEES, ELBOWS, SHOULDERS, HEAD, ANKLES, WRISTS, STOMACH. - PROVIDES COMPRESSION WITH HOT OR COLD THERAPY. Indications Muscle or joint pain, Sports injuries, Menstrual cramps, Poor circulation, Arthritis, Inflammation, Toothache P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Heat in the microwave or cool in the freezer. Apply to affected area for muscle/joint pain relief. Legal Disclaimer MUST BE 18 OR OVER TO PURCHASE See more

Review: Excellent product - Excellent product - really flexible for most parts of the body! Easy to use. I now have 2 due to Achilles issues
Review: Useful for muscles - I've been suffering from a pulled calf muscle recently so needed to try something. This works very well cold. Stick it in the freezer for 2 hours, out it in the sleeve and use the velcro strip to secure it in place. Heating in the microwave was less successful. The instructions say don't go over 20 or 30 seconds, but when I did that I would say the hell pack was warm but not hot. I didn't want to go to far with the heating as these can burst if you over do it.

## Features

- EXTRA WIDE GEL PACK TO ENABLE MORE COVERAGE ON LARGER AREAS, INCREASING PAIN RELIEVING EFFECTS
- HEAT IN THE MICROWAVE OR COOL IN THE FREEZER
- PAIN RELIEF IDEAL FOR MUSCLE/JOINT PAIN/SPORTS INJURIES
- EASY TO USE

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07MGBPB2B |
| ASIN  | B07MGBPB2B |
| Age Range Description | Adult |
| Best Sellers Rank | 174,385 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 1,239 in Hot & Cold Packs |
| Brand | OR8 Wellness |
| Country of origin | China |
| Country of origin  | China |
| Customer Reviews | 4.3 4.3 out of 5 stars (226) |
| Customer reviews | 4.3 4.3 out of 5 stars (226) |
| Date First Available | 12 Jan. 2019 |
| Format | Gel |
| Is discontinued by manufacturer  | No |
| Manufacturer  | OR8 WELLNESS |
| Package Dimensions  | 34 x 14.6 x 3 cm; 380 g |
| Units | 1 Count |

## Product Details

- **Age range (description):** Adult
- **Brand:** OR8 Wellness
- **Colour:** Blue
- **Material:** Gel
- **Material Type Free:** PVC Free
- **Number of items:** 1
- **Package information:** Pack
- **Product benefits:** Arthritis,Pain Relief,Cold
- **Unit count:** 1 Count
- **Use for:** Body

## Images

![ICE Pack & Heating Compression WRAP. MICROWAVEABLE. Freezer. Muscle Cramps. MIGRAINE Pain Relief. Body, Knee, Shoulder. First AID KIT. - Image 1](https://m.media-amazon.com/images/I/81nWO+oh6TL.jpg)
![ICE Pack & Heating Compression WRAP. MICROWAVEABLE. Freezer. Muscle Cramps. MIGRAINE Pain Relief. Body, Knee, Shoulder. First AID KIT. - Image 2](https://m.media-amazon.com/images/I/81puXBp94fL.jpg)
![ICE Pack & Heating Compression WRAP. MICROWAVEABLE. Freezer. Muscle Cramps. MIGRAINE Pain Relief. Body, Knee, Shoulder. First AID KIT. - Image 3](https://m.media-amazon.com/images/I/81BoKF0Oy2L.jpg)
![ICE Pack & Heating Compression WRAP. MICROWAVEABLE. Freezer. Muscle Cramps. MIGRAINE Pain Relief. Body, Knee, Shoulder. First AID KIT. - Image 4](https://m.media-amazon.com/images/I/81-9eeE7gUL.jpg)
![ICE Pack & Heating Compression WRAP. MICROWAVEABLE. Freezer. Muscle Cramps. MIGRAINE Pain Relief. Body, Knee, Shoulder. First AID KIT. - Image 5](https://m.media-amazon.com/images/I/815cQDl4a7L.jpg)

## Questions & Answers

**Q: What are the measurements please**
A: The main sleeve is 11in long x 5.5in wide.  The strap is 25in long.  The gel pack is 10.5in long x 5.25in wide

**Q: Is this reusable?**
A: Yes, I’ve only ever used mine as an ice pack.  It’s brilliant.

**Q: I have received this item today and it appears to be leaking at the sides of the pack, I’m assuming this isn’t normal?**
A: No, send it back

**Q: How long do they need in freezzer**
A: Not that long, can use after a couple of hours.   Possibly depend on the freezer.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent product
*by A***R on 2 August 2023*

Excellent product - really flexible for most parts of the body! Easy to use. I now have 2 due to Achilles issues

### ⭐⭐⭐⭐ Useful for muscles
*by P***P on 24 October 2023*

I've been suffering from a pulled calf muscle recently so needed to try something. This works very well cold. Stick it in the freezer for 2 hours, out it in the sleeve and use the velcro strip to secure it in place. Heating in the microwave was less successful. The instructions say don't go over 20 or 30 seconds, but when I did that I would say the hell pack was warm but not hot. I didn't want to go to far with the heating as these can burst if you over do it.

### ⭐⭐⭐⭐⭐ LOVELY muscular pain releif and stays put!
*by S***. on 13 April 2021*

Soo good! Only had it on hot yet and although for legs is perfect round my waist, also used to relieve my back and pelvis, bum and legs and stays in place and stays warm for ages. Just making sure to avoid the velcro touching too much to stay sticky

## Frequently Bought Together

- OR8 Wellness ICE PACK & HEATING COMPRESSION WRAP. MICROWAVEABLE. FREEZER. MUSCLE CRAMPS. MIGRAINE PAIN RELIEF. BODY, KNEE, SHOULDER. FIRST AID KIT.
- Heating Pad & Ice Pack. Relief for Knee Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap.
- Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap.

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-03-10*