Who needs FitMotion Hand Band?
If you play golf, tennis, cycle, are a competitive powerlifter, strongman, weightlifter, Crossfitter, or if you drive, text or type, you are overusing your gripping muscles while under-using your expanding muscles. Expanding muscles are the muscles that open your hands. Undertraining these muscles cause imbalances that hurt performance & can cause pain & injuries such as carpal tunnel syndrome and tennis elbow.
- Musicians
- Golfers
- Computer Workers
- Climbers
- Tennis Players
- Baseball Players
- Rock Climbing
- Weight Lifter
...

How to use FitMotion Hand Band?
1. Pick a "left" or "right" side.
2. Place loops over each finger, start with fingertips close together.
3. Slowly spread the fingers apart, hold for 3 seconds, then relax them slowly. 1 to 30 repetitions in three sets.

Resistance Level
- PINK: Light Resistance - For Beginners and Injured Hands
- GREEN: Medium Resistance - For Everyday Strengthening Exercise
- BLUE: Hard Resistance - For Advanced Muscle Toning

Tips: Simply wash with soap and water, if needed, dusty lightly with corn starch or baby powder to reduce stickiness

Color	Hand Expander
Material type	Rubber
Batteries included?	No
Brand	FitMotion
Manufacturer	FitMotion
Package Dimensions	8 x 5.99 x 5.51 cm
ASIN	B07436F5C4

Finger Exerciser Hand Grip Trainer by FitMotion, Latex-Free Forearm Grip Strengthener for Progressive Hand Therapy, Joint Pain, Elbow Pains, Anxiety

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Description

Specifications

Common Questions