---
product_id: 147678166
title: "Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian"
brand: "cheesies"
price: "$84"
currency: NZD
in_stock: true
reviews_count: 13
category: "Cheesies"
url: https://www.desertcart.nz/products/147678166-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free-no
store_origin: NZ
region: New Zealand
---

# Zero carbs & sugar-free High protein, keto-friendly 100% pure cheese base Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian

**Brand:** cheesies
**Price:** $84
**Availability:** ✅ In Stock

## Summary

> 🧀 Crunch into guilt-free indulgence with the ultimate keto crunch!

## Quick Answers

- **What is this?** Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian by cheesies
- **How much does it cost?** $84 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/147678166-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free-no)

## Best For

- cheesies enthusiasts

## Why This Product

- Trusted cheesies brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Keto & Diet Friendly:** Zero carbs, sugar-free, and low-calorie—perfectly tailored for Keto, Atkins, and diabetic-friendly snacking.
- • **Snack Anywhere, Anytime:** Fridge-free convenience in a portable 20g bag—ideal for lunchboxes, picnics, or on-the-go cravings.
- • **Gluten-Free & Vegetarian:** Made with vegetarian rennet and gluten-free, so everyone can indulge without compromise.
- • **Crunchy Cheese Perfection:** Baked from a single ingredient—100% real cheese for an unbeatable crunch and flavor punch.
- • **Flavor That Pairs Perfectly:** Sharp cheddar taste that elevates your wine, beer, or salad experience—snacking just got sophisticated.

## Overview

Cheesies are a revolutionary crunchy snack made from 100% baked cheese cubes, delivering a high-protein, zero-carb, and sugar-free treat. Perfectly suited for Keto, vegetarian, and gluten-free diets, these fridge-free snacks come in convenient 20g bags that pair effortlessly with drinks or meals, making them the go-to savory snack for health-conscious professionals on the move.

## Description

Product Description GREAT WITH BEER AND WINE Add a twist to a classic combo. Cheesies pair perfectly as an evening snack to enjoy with a wine or a beer. NO SUGAR Cheesies are also sugar free. Which makes them a brilliant snack for those on a sugar free diet. GLUTEN FREE Cheesies are Free from Gluten, and can be enjoyed by those on a Gluten Free diet, or who are coeliac. HIGH IN PROTEIN Cheese is naturally High in Protein, and so Cheesies are a GRATE way to get that protein kick.

Review: Something crunchy for Keto at last! - You really wouldn’t understand what I mean unless you’ve been on Keto more than a few months, but there’s something disappointingly lacking in the crunch department of this way of eating. Pork crackling doesn’t quite cut it, anything made from almond flour hasn’t got the crunch quality, and nuts are nice but they’re not... well, crunchy enough! Long have I awaited a Keto-friendly crunchy snack and finally, somebody has only gone and invented it. Marvellous. I went for the cheddar flavour and I was not disappointed. They’re so flavoursome! They remind me of cheesy croutons and I definitely have a mind to put them on a salad in the future. They’re also in handy, small packets for a portion size although I can’t promise I’m just going to have one at a time. And finally I have a satisfying snack for in front of the tv. The bag size seems quite small but they’re definitely satisfying enough (perfect for fitting in your macros). And to top it off, zero carbs, 10g of fat (the one I always struggle to get enough of) and 7g protein. I’m already excited about packing some for picnics, taking some with me as a snack, and adding them to my frequent salad dishes. I’m a fan for life. I can’t wait to order all The other flavours!
Review: Perfect for lunchboxes - These have been a brilliant addition to my son’s packed lunches. Because the cheese is cooked and doesn't need to be kept in the fridge, they’re especially useful in the summer when I don’t want to worry about food getting warm or going off. My son really likes them, and they’re such an easy option to pop into his lunchbox. They’ve also become a handy lower-carb snack for me — great to keep in my bag or drawer for when I want something quick and savoury and can get that feeling if eating something like crisps but with far less carbs.

## Features

- 100% CHEESE - Cheesies are made from just one ingredient, we take cubes of cheese and turn them into a crunchy, baked and gobsmackingly tasty snack.
- FULL OF FLAVOUR, DELICIOUS AND CRUNCHY - Cheesies have taken the sharp and punchy flavour of Cheddar to make a light and crunchy fridge-free snack. With a classic taste, cheesies are perfect as a keto snack or just as good with a pint of beer.
- DIET FRIENDLY - With no carbs and no sugar, this high protein savoury snack is suitable for Keto and Atkins diets, even for those who are diabetic. On a specific diet? Our 20g bags are simply 5 smart points and just 6 syns per bag so no need to calorie count!
- VEGETARIAN AND GLUTEN FREE - We use vegetarian rennet in our 100% cheese baked snacks, we also ensure that our entire range is gluten free so that even those with specific diet requirements can enjoy this crunchy fridge-free snack.
- OUR STORY | ONE INGREDIENT | PERFECT WITH A DRINK - We're mad for tasty snacks, especially ones without ingredient lists as long as your arm. We’re all the goodness of 100% cheese & no fridge needed.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07VR5N3GT |
| Age Range Description | All ages |
| Allergen Information | Contains: Lactose |
| Best Sellers Rank | 5,864 in Grocery ( See Top 100 in Grocery ) 85 in Multipack Crisps |
| Brand | Cheesies |
| Country of origin | Netherlands |
| Cuisine | British |
| Customer Reviews | 4.3 4.3 out of 5 stars (5,921) |
| Date First Available | 14 May 2019 |
| Manufacturer | Cheesies SimplyFMCG Ltd |
| Package Dimensions | 27.6 x 17.9 x 9.2 cm; 20 g |
| Package Information | Bag |
| Serving Size | 4 g |
| Speciality | high_in_protein, low_carb |
| Storage Instructions | Store in a cool dark place, like Scandinavia |
| Units | 240.0 Grams |
| Weight | 240 g |

## Product Details

- **Allergen information:** Contains: Lactose
- **Brand:** Cheesies
- **Flavour:** Cheddar
- **Item package quantity:** 12
- **Item weight:** 20 Grams
- **Number of items:** 12
- **Number of pieces:** 12
- **Package weight:** 0.34 Kilograms
- **Speciality:** high_in_protein, low_carb
- **Unit count:** 240.0 Grams

## Images

![Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian - Image 1](https://m.media-amazon.com/images/I/71irk14WirL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: Where are the cows/goats grown and what do they eat? Is their milk hormone and growing factors free?**
A: Gouda, Emmental and Goat is coming from Dutch milk. This is GMO-free and hormone free.  
Cheddar is coming from UK milk. This is also GMO-free and hormone free. 
Hope this answers your question.

**Q: Hi seller, will the Cheddar 12x20g packs be coming back into stock?**
A: Hi there, we are looking to expect Cheddar 12x20g to be back in stock at some point this week.

**Q: Are these suitable on a carnivore diet?**
A: Hi there, Cheese is usually allowed on a carnivore diet. Cheesies are carb free, high in protein and gluten free. They come in 20g and 60g packs.

**Q: Bought product and there is no solid peaced its all crumbed up?? Is that normal 2 bags down and literally cant even pick it up properly all down to sm**
A: Hi there, thanks for your message although we are sorry to hear this. Cheesies should be in crunchy popped balls, and not crumbled up. Please can you email cheddarbox@cheesies.co.uk so we can fix this. Thank you.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Something crunchy for Keto at last!
*by I***N on 28 May 2020*

You really wouldn’t understand what I mean unless you’ve been on Keto more than a few months, but there’s something disappointingly lacking in the crunch department of this way of eating. Pork crackling doesn’t quite cut it, anything made from almond flour hasn’t got the crunch quality, and nuts are nice but they’re not... well, crunchy enough! Long have I awaited a Keto-friendly crunchy snack and finally, somebody has only gone and invented it. Marvellous. I went for the cheddar flavour and I was not disappointed. They’re so flavoursome! They remind me of cheesy croutons and I definitely have a mind to put them on a salad in the future. They’re also in handy, small packets for a portion size although I can’t promise I’m just going to have one at a time. And finally I have a satisfying snack for in front of the tv. The bag size seems quite small but they’re definitely satisfying enough (perfect for fitting in your macros). And to top it off, zero carbs, 10g of fat (the one I always struggle to get enough of) and 7g protein. I’m already excited about packing some for picnics, taking some with me as a snack, and adding them to my frequent salad dishes. I’m a fan for life. I can’t wait to order all The other flavours!

### ⭐⭐⭐⭐⭐ Perfect for lunchboxes
*by M***N on 27 November 2025*

These have been a brilliant addition to my son’s packed lunches. Because the cheese is cooked and doesn't need to be kept in the fridge, they’re especially useful in the summer when I don’t want to worry about food getting warm or going off. My son really likes them, and they’re such an easy option to pop into his lunchbox. They’ve also become a handy lower-carb snack for me — great to keep in my bag or drawer for when I want something quick and savoury and can get that feeling if eating something like crisps but with far less carbs.

### ⭐⭐⭐⭐⭐ Hits the snack spot
*by M***S on 15 June 2025*

Just hits the snack spot perfectly. Great cheesy taste and crunchy texture which is a must for a good snack. I'm on a low carb, low fat, high protein diet after surgery and I highly recommend these.

## Frequently Bought Together

- CHEESIES | Crunchy Snacking Cheese Keto Snack | Cheddar | 100% Cheese | Sugar Free, Gluten Free, No Carb | High Protein and Vegetarian | Crunchy, Baked and Tasty | Multipack | 12 x 20g Bags
- SERIOUS PIG - Crunchy Snacking Cheese Snacks, Keto Friendly, High Protein, Low Carb, Gluten Free, Vegetarian, Pub Snacks, Made from 100% Real Italian Cheese (Classic) (12 x 24g)
- CHEESIES | Crunchy Snacking Cheese Keto Snack | Variety Pack | 100% Cheese | Sugar Free, Gluten Free, No Carb | High Protein and Vegetarian | Crunchy, Baked and Tasty | Multipack (20 g (Pack of 6))

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-13*