---
product_id: 152049081
title: "Palace Learning 2 Pack Suspension Workout Posters - Volume 1 & 2 - LAMINATED Exercise Charts - 18\" x 24\" Vol. 1 & 2"
brand: "palace learning"
price: "$60"
currency: NZD
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.nz/products/152049081-palace-learning-2-pack-suspension-workout-posters-volume-1-2
store_origin: NZ
region: New Zealand
---

# Tear resistant for long-lasting use 18" x 24" perfect wall size 3 MIL lamination for durability Palace Learning 2 Pack Suspension Workout Posters - Volume 1 & 2 - LAMINATED Exercise Charts - 18" x 24" Vol. 1 & 2

**Brand:** palace learning
**Price:** $60
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your workout wall game—train smarter, not harder!

## Quick Answers

- **What is this?** Palace Learning 2 Pack Suspension Workout Posters - Volume 1 & 2 - LAMINATED Exercise Charts - 18" x 24" Vol. 1 & 2 by palace learning
- **How much does it cost?** $60 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/152049081-palace-learning-2-pack-suspension-workout-posters-volume-1-2)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Premium 3 MIL lamination ensures your workout guide stays pristine through sweat and wear.
- • **Clear, Expert Guidance:** Detailed, easy-to-follow suspension training exercises that elevate your TRX sessions.
- • **Maximize Your Wall Space:** Generous 18" x 24" size fits perfectly in any home gym or office workout nook.
- • **Tear-Resistant Toughness:** Engineered to resist rips and tears, so your fitness inspiration never fades.
- • **Dual Orientation Flexibility:** One poster horizontal, one vertical—choose the perfect layout for your space and style.

## Overview

The Palace Learning 2 Pack Suspension Workout Posters (Vol. 1 & 2) are laminated, tear-resistant exercise charts sized at 18" x 24" each. Designed for durability and clarity, these posters provide professional suspension training guidance, perfect for home gyms or fitness studios, with versatile horizontal and vertical layouts to fit any space.

## Description

2 Pack Suspension Workout Posters - Volume 1 & 2 - LAMINATED Exercise Charts - 18 x 24 Vol. 1 & 2

Review: Excellent. - Easy to read, and excellent quality. Came with instructions on the best way to straighten them out of for hanging.
Review: Perfect exercise tool - These posters perfectly accompany our new TRX straps. They give clear instructions for many different exercises. They arrived quickly and in perfect condition with great instructions on the best way to flatten them. We chose to use tacky putty to hang them in our gym which works extremely well. It was a great idea to have one side horizontal and the other vertical so there are choices for positioning them on the wall. Excellent product!

## Features

- Each poster 18" x 24
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RKG5ZB8 |
| Best Sellers Rank | #51,258 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #34 in Fitness Wall Charts |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,074) |
| Date First Available | January 1, 2024 |
| Item Weight | 5.3 ounces |
| Item model number | MF-J37Z-6AIG |
| Manufacturer | Palace Learning |
| Product Dimensions | 24 x 18 x 0.2 inches |

## Images

![Palace Learning 2 Pack Suspension Workout Posters - Volume 1 & 2 - LAMINATED Exercise Charts - 18" x 24" Vol. 1 & 2 - Image 1](https://m.media-amazon.com/images/I/91BMYQ1opIL.jpg)

## Questions & Answers

**Q: Does each of these posters have different exercises?**
A: Both sides of each poster represents a bunch of suspension exercises. Consider one poster as Vol 1 and the other Vol 2. The a and b sides are only different by orientation meaning they have the same examples in either landscape or portrait orientation.  The two posters are not identical.

**Q: Can u just hang upside down with this?**
A: I would not.  I don't think its designed for that.  Your intended use seems very dangerous.  If you want to hang upside down you should buy one of those products specifically designed for that purpose.  Whatever you do, make sure the TRX is VERY SECURELY attached.

**Q: do these charts tell you how to adjust the straps for each exercise?**
A: No, it does not show how the long the straps should be. It would be depend on your particular installation of your suspension straps.

**Q: There are different exercises on all 4 sides of these posters. How do you decide which ones to display????**
A: Hi Leah, I found this set comes with Volume 1 and Volume 2 giving verity and flexibility to ones work outs. 
Notice that each side is categorized for muscle group (if one wants to focus on an area) and also includes four full body workouts. 
So, One might do a full body workout maybe 3 times a week and rotate to one of the four alternates every couple months for verity. 
Another way to look at it might be working a different individual muscle group say M, T, off, Th, Fri rotating through the 4 different groups for verity.
Hope this helps...

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent.
*by N***. on May 15, 2025*

Easy to read, and excellent quality. Came with instructions on the best way to straighten them out of for hanging.

### ⭐⭐⭐⭐⭐ Perfect exercise tool
*by J***Y on July 20, 2020*

These posters perfectly accompany our new TRX straps. They give clear instructions for many different exercises. They arrived quickly and in perfect condition with great instructions on the best way to flatten them. We chose to use tacky putty to hang them in our gym which works extremely well. It was a great idea to have one side horizontal and the other vertical so there are choices for positioning them on the wall. Excellent product!

### ⭐⭐⭐⭐⭐ The posters are great help.
*by S***A on March 6, 2020*

The equipment is as described, same quality as the ones I use at the gym. I love the posters because I can do the exercises at home without the assistance of a trainer. Awesome purchase, the price was right. I’m having the posters hard laminated to put on the wall and make sure they won’t get stained or creased as time passes on.

## Frequently Bought Together

- Palace Learning 2 Pack Suspension Workout Posters - Volume 1 & 2 - LAMINATED Exercise Charts - 18" x 24" Vol. 1 & 2
- TRX GO Suspension Trainer System, Full-Body Workout for All Levels & Goals, Lightweight & Portable, Fast, Fun & Effective Workouts, Home Gym Equipment or for Outdoor Workouts, Grey

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-01-26*