Super Advanced Mass Gainer, Chocolate Protein Plus Surplus Calories for Muscle Mass Gain Support 1-4lb. Jar

Glutamine is the real deal. It's tasteless and it's great for your gut health and immune system. There are certain fads that come and go. Super foods, creams, shampoos, oils, vitamins/minerals. Diets also become popular and then become forgotten. Glutamine has never been a fad, but it will never need to prove itself. It has a reputation of being a bodybuilding supplement, but I would HIGHLY recommend it to anyone with leaky gut or ulcers, and I would still recommend it to anyone who exercises regularly. Just mix it in with your water; it dissolves and is completely tasteless. It helps you recover and will keep you from getting sick often if you have that issue. Your Glutamine levels decrease on regular activity, and without supplementation, you put yourself at risk of deficiency. This particular brand is very high quality. I haven't tried others, but mostly because I haven't had the need to. The powder is very fine and there are no clumps. They used to include a scoop which they no longer do. But I just use a dry spoon. Everyone should add this to their regular supplementation. It's cheap, effective, proven, and lasts forever. I would also suggest taking Vitamin D, as that is another supplement that is proven to help for many that don't get the recommended amount of sun.

Great product

My fiancé is a bodybuilder and this is his go to her protein powder. He prefers the chocolate flavor but does like the vanilla if there isn’t any chocolate available.

Does it have protein? Does it help gain? Yes But, man...that taste. We use Body Fortress for BCAA, HMB and post-work protein shakes, always went well (also use Bulk Supp.com - they are really good too). On their other products we use, we switched from milk to water with no loss of flavor (and no dairy!) But this stuff by Body Fortress is tough to swallow. It is true that it d/n mix as well as other formualtions. Always having to swig down those powder lumps that didn't mix. But the taste. Reminds of when you first open a new bucket of latex paint. Man, it is tough to drink. We hold our breath while drinking to minimize the taste. Switching back to their other products as soon as this one is gone

This product is working for me I am gaining muscle and has no bitter aftertaste I mix with milk I am on my third can very happy with product

This product is pretty new so I thought I'd give it a try. Ive been taking Glutamine from GNC for quite some time. I have to say this Glute is working very well. I take before and after my workouts and it has helped me recover faster and more complete than me not using it. I workout 6 days a week with weights and cardio everyday...Without the Glute I would not be able to keep this pace.. All in all this is a solid product that I will probably buy it again. UPDATE: I have been using this Glutamine for the past 6 months, and I have been 100% satified. Glutamine plays key roles in protein metabolism, cell volumizing, and anti-catabolism. Glutamine also increases your ability to secrete Human Growth Hormone, which helps metabolize body fat and support new muscle growth. Glutamine's anti-catabolism ability prevents the breakdown of your muscles. This is especially useful for people 'cutting down'. Especially during summer when you're trying to get rid of some body fat without losing any muscle. Glutamine is needed throughout your body for optimal performance. Your small intestines requires the most Glutamine in your body, and your immune system also needs Glutamine because Glutamine levels deplete during workouts, bodybuilders are more susceptible to illnesses - this is why L-Glutamine supplementation is so important, not necessarily to gain more muscle, but for the 'maintenance' effects of L-Glutamine. With all that being said it has helped me lift stronger, lean out and get a rock hard erection, bigger than I thought possible...ha ha..It works use it Body fortress has a winner in this product...It works.

I can't really speak about the ingredient quality of this product. I don't know whether it's got the advertised protein in it, etc. I'm not a chemist. It does contain 3 g of creatine per serving. I normally have 5 g of creatine, so this added 3 g must be taken into considerations. I've had to adjust my schedule to cut down on the plain creatine. Not a problem, just something to be aware of. It mixes well with liquid, and you can drink it at your leisure. I dislike the flavor. That's probably a personal thing, and not a defect in the product. Still... As for value for money - if it's as advertised, then it's fine. I'll probably buy this again. The flavor isn't a huge problem, and I feel I need some added protein in my diet. I'd recommend it to someone who wanted extra protein.