Mindy Mylrea's Gliding Cardio Crazy DVD

Name: Mindy Mylrea's Gliding Cardio Crazy DVD
Brand: Mindy Mylrea
SKU: 16021983
Price: 69.59 NZD
Availability: InStock

Product ID: 16021983

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Description

Gliding workout DVD; DISCS SOLD SEPARATELY
Join Gliding's creator Mindy Mylrea for a fantastic fun and heart pumping cardio ride. Experience three complete cardio workouts incorporating the Gliding® discs and cardio combos
This workout is fun, fast paced, and challenging (intermediate to advanced level)

Join Gliding's creator Mindy Mylrea for a fantastic fun and heart pumping cardio ride. Experience three complete cardio workouts incorporating the Gliding® discs and cardio combos. Mindy starts you off with Gliding® classic cardio where the moves focus on angles and speed variations. Sports drills are next using the discs both for Gliding® and as an agility tool. Gliding® with step finishes off the workout using the step as a marker, anchor, or level change. This workout is fun, fast paced, and challenging.

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