---
product_id: 165004203
title: "Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick Paperback – February 2, 2020"
brand: "david a. carbonell phdmartin n. seif phd"
price: "$82"
currency: NZD
in_stock: true
reviews_count: 8
url: https://www.desertcart.nz/products/165004203-outsmart-your-anxious-brain-ten-simple-ways-to-beat-worry
store_origin: NZ
region: New Zealand
---

# Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick Paperback – February 2, 2020

**Brand:** david a. carbonell phdmartin n. seif phd
**Price:** $82
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick Paperback – February 2, 2020 by david a. carbonell phdmartin n. seif phd
- **How much does it cost?** $82 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/165004203-outsmart-your-anxious-brain-ten-simple-ways-to-beat-worry)

## Best For

- david a. carbonell phdmartin n. seif phd enthusiasts

## Why This Product

- Trusted david a. carbonell phdmartin n. seif phd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick Paperback – February 2, 2020 - Image 1](https://m.media-amazon.com/images/I/717oUukowiL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ I Highly Recommend This Book!
*by P***D on February 2, 2020*

I first stumbled upon the author by doing some googling, and I ended up on his website to get more information on and help with anxiety. He has a lot of info on the site, and the tone in which he writes is addictive. He has truly mastered a great mix of being informative, caring, and funny. That carries on to this book (and I'm sure all his others) as well. You can tell he has a very good understanding of anxiety, panic, and phobias, and I can guarantee you will relate to A LOT of what he says in the book.Even though the book was scheduled to be released today 2/2/2020...Amazon shipped it to me about a week ago. Thanks Amazon! Anyway, I've completely read the book and will re-read it again. The tips themselves are very helpful. I've been putting the advice to the test and so far it has drastically reduced my anxiety, and I am very thankful for that. Don't get me wrong though. I still have some exposure work to do, but I am more confident than I have ever been with my ability to kick the panic to the curb. This book has helped me tremendously.If you deal with anxiety, panic, and/or phobias then you will find what you are looking for with this book. Trust his advice, follow his advice, and set yourself free. It works!

### ⭐⭐⭐⭐⭐ Game changer!
*by C***S on July 17, 2022*

This book was a game changer for me. And I say that because I feel like my anxiety has totally played me. This book helped me understand my brain better and take control of my thoughts and put action to it. Loved this book and recommend it to those who are ready to put in the work and get out of the anxiety spiral.

### ⭐⭐⭐⭐⭐ Best book I have read for anxiety and panic
*by P***8 on February 17, 2020*

This is the first anxiety/panic book that I have ever read (I've read a few) where the author completely gets it. All other books that I have read have some part to them where I think “I’ll just have to ignore that part,” because either it doesn’t seem helpful, is negative without the author realizing it, or is just plain scary. This book is obviously the result of many years of successfully treating people with anxiety issues. It is even better than his previous book, “the worry trick.” Definitely worth your time.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.nz/products/165004203-outsmart-your-anxious-brain-ten-simple-ways-to-beat-worry](https://www.desertcart.nz/products/165004203-outsmart-your-anxious-brain-ten-simple-ways-to-beat-worry)

---

*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-20*