ProsourceFit Hand Grip and Wrist Strengthener – Resistance from 150 lb Metal Exerciser for Hand, Forearm and Fingers

I have very small hands and I am able to grip it fairly easy and use with no problems. The knurled aluminum grip is a bit rough on my hands but I read someone else's review about taping them so I'm going to give that a try.I got the 100lbs one, and if you are a beginner or have small hands I would not go hight than that right away.The construction is solid, the grips are mettle so there is no plastic to break and no sharp edges to worry about.

I don't weightlift or even have a gym membership, but I play pickup sports, especially baseball so as I get into my mid-30's (I'm a guy, this is my wife's account), I wanted to start building some strength in my otherwise atrophied forearms and wrists. I've only had this item a couple of days, but I can say it's well-built and astounding for the price. From my brief research, it seems there are two types of hand grippers -- the plastic-handled weight-adjustable ones that run $10 or less -- and the more serious-looking aluminum ones like this and the Captains of Crush, which apparently are the industry standard. Problem is, that latter category runs you $20 and up. The former is geared more towards rehabilitating or maintaining a good grip and insufficient to build real strength over the long run. Anyway, point is these are a good price point. I'm happy with my purchase. If I need to move on from the 100LB set, I will but that's a problem for another day -- maybe never.

I bought the 100 pound version and found it to be good as a beginner. Within in three weeks, I can do over 50 reps with each hand and am ready to move on to a higher weight.PROS:Cheap, works as intended.CONS: Very aggressive handle texture that gave me blisters. I ended up wrapping the handles in athletic tape and it is no longer an issue. After a few days of use, it began to squeak with each rep. I put some oil on the springs and solved the issue.Overall, you cannot beat the price. It is around 1/2 the price of its competitors. Considering that I outgrew it in less than a month, I am glad that I bought this brand and not a more expensive one. It's not perfect but it will get the job done

Well made, quiet so far, and the 150# is plenty for me right now. There's no way to tell anyone which resistance to choose. I'm pushing 60 and arthritis is coming on strong. 1 year ago this would not have been enough and if I had waited another year it would be too much. I can say it's well constructed and the knurling on the grips provides good traction and does not tear up my hands until my hands get tired, then my grip is not as good and there's slippage due to lack of strength by which time it's time to stop. I do not (cannot so far) use these for dozens of reps as I believe from my experience that high reps are not good for arthritic joints. When I get to where I can squeeze out 20 reps it will be time to move up. I used to have grips from a sporting goods store which I could knock out high reps and much prefer these.

very good stuff

I'm moderately in shape so didn't think I should start with the wimpy 100 pound version, even though I had no idea what these would end up like. I got the 150 instead and it's hard! For some context, I'm 5'10", 165 and can bench my body weight maybe 5-8 times. I've been using it for a week at the office when I'm bored and have made pretty quick progress. I was only able to do one rep at a time at first, but now can get up to 5 per hand. I figure I'll keep going until I can do 20 per set and then buy the 200 pound one. The packaging on this is kind of cheap, but the device itself is well built. I'm not sure why people would pay 3x as much for the name brand version, I'm very happy with my purchase.

I purchased the 250-Pound version of these Hand Grips as they were the highest strength rating and I didn't want to have to waste money if the lower strength rating versions didn't offer enough resistance. They are definitely made of good quality and when I first got them I could barely move them at all. Now that I have been using them for a while I can compress the 250lb ones about half-way. I like that they have the metal grips because they don't wear out like the ones with foam padding do. My only complaint is that they do sometimes squeak a tiny bit when you are squeezing them.

I purchased this gripper as a backup for my GD Iron 90, which is outstanding quality. I compared this 100-lb. gripper to the 84-lb. setting on the Iron 90, and the 100-lb. is easier to close. I trust the resistance rating on the Iron 90 more than I do on this gripper, so I believe that the resistance may not be completely accurate.The only other negative is that there are blobs of dried glue where the spring inserts into the handles, but this is only cosmetic.Overall it seems like decent quality and it will get the job done, but if you are considering getting the 100-lb., you may want to get the 150-lb. instead of or in addition to the 100-lb.

so tenho descriçao 45 a 158kg o material tem escrito 100 na base onde pega mas eu acho q nem chega a 100 kkkk mas é gostosinho. eu gostei do procuto

I made the mistake of buying plastic ones before these. I'm very satisfied with the grip, construction, etc. and am quite sure they will outlive me!

Product is very durable while also being portable , offers a very good challenge to train the grip.Can use some coconut oil to lubricate the spring if some squeaking sound is observed while pressing (although this occurs only very rarely)

mis amigos tienen los grippers de captain of crush y solía entrenar con ellos por supuesto son de excelente calidad pero los precios han subido demasiado solían estar en 500... cuando pedi este lo pedi en239 y no esperaba mucha calidad por el precio pero al tener garantía decidí probarlo. Excelente calidad en el gripp lo único que me llama la atención es que el material de resistencia que esta adherido al gripp se observa el pegamento con el que fue adherido. Fuera de eso todo excelente que lastima que de un día para otro le subieran el precio a mas del doble, era una exclente opción por 239

I used this product only 3months and result you can see I need my money back...