---
product_id: 174918380
title: "Kalahari Foam Roller Set, 3 in 1 + Exercise Ebook – Muscle Massage Roller, Peanut Ball, Spiky Ball for Trigger Point Therapy & Deep Tissue self-Massage, Sports Recovery – Roller for Back, Legs, arms"
brand: "kalahari 4 wellness"
price: "$137"
currency: NZD
in_stock: true
url: https://www.desertcart.nz/products/174918380-kalahari-foam-roller-set-3-in-1-exercise-ebook-muscle
store_origin: NZ
region: New Zealand
---

# 3-in-1 versatile roller set portable with practical carry bag targeted trigger point therapy Kalahari Foam Roller Set, 3 in 1 + Exercise Ebook – Muscle Massage Roller, Peanut Ball, Spiky Ball for Trigger Point Therapy & Deep Tissue self-Massage, Sports Recovery – Roller for Back, Legs, arms

**Brand:** kalahari 4 wellness
**Price:** $137
**Availability:** ✅ In Stock

## Summary

> 💪 Unlock your body's full potential with every roll!

## Quick Answers

- **What is this?** Kalahari Foam Roller Set, 3 in 1 + Exercise Ebook – Muscle Massage Roller, Peanut Ball, Spiky Ball for Trigger Point Therapy & Deep Tissue self-Massage, Sports Recovery – Roller for Back, Legs, arms by kalahari 4 wellness
- **How much does it cost?** $137 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/174918380-kalahari-foam-roller-set-3-in-1-exercise-ebook-muscle)

## Best For

- kalahari 4 wellness enthusiasts

## Why This Product

- Trusted kalahari 4 wellness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Wellness:** compact set with carry bag and exercise ebook for guided self-care anywhere
- • **Precision Pain Targeting:** peanut ball contours spine for lower back and neck relief
- • **All-in-One Muscle Recovery:** 3 specialized tools for full-body deep tissue massage and trigger point relief
- • **Boost Circulation & Flexibility:** spiky ball stimulates blood flow and reflexology points for faster recovery
- • **Physiotherapist-Inspired Design:** roller grooves mimic hands for authentic muscle tension release

## Overview

The Kalahari Foam Roller Set is a professional-grade 3-in-1 muscle massage kit featuring a physiotherapist-inspired foam roller, a peanut ball for spinal and deep muscle relief, and a spiky ball for targeted trigger point therapy. Designed for comprehensive sports recovery and pain management, it includes a practical carry bag and an exercise ebook with a full training program, making it ideal for active professionals seeking effective self-massage anytime, anywhere.

## Description

Kalahari Foam Roller Set, 3 in 1 + Exercise Ebook – Muscle Massage Roller, Peanut Ball, Spiky Ball for Trigger Point Therapy & Deep Tissue self-Massage, Sports Recovery – Roller for Back, Legs, arms

## Features

- 🙌 A COMPLETE SET FOR EVERY MUSCLE! Use the gym roller to stretch and massage large muscle groups such as back, glutes, and legs. Use the double massage ball to target muscle knots and localized pain in hard-to-reach areas like shoulder blades, trapezius, triceps, and biceps. Use the spiky massage ball to boost blood flow and stimulate muscles with a deep tissue treatment.
- ⭐ MUSCLE MASSAGE ROLLER: its design is inspired by PHYSIOTHERAPISTS’ HANDS, reproducing the beneficial effect of a real massage. The grooves reproduce the touch of a hand: palm, fingertips, and fingers. Perfect to release tension and improve muscle recovery.
- 🟡🟡 PEANUT BALL: the distance between the two balls allows for a targeted self massage along the spine, reaching the stabilizing muscles that surround the vertebrae. Ideal for LOWER BACK PAIN, LUMBAR, NECK TENSION, and for preventing BACKACHE.
- ⚫ SPIKY BALL: relax and relieve stress with a REFLEXOLOGY MASSAGE for feet and hands. Reach deep and specific trigger points throughout the body, releasing painful muscle knots.
- ✅ PRACTICAL BAG: keep your back roller clean and organized, and take it anywhere you need it: to the gym, yoga, pilates, crossfit, at the office, before a race, or while traveling for stretching sessions.
- 📩 EXERCISE GUIDE IN ENGLISH: on the packaging you’ll find a QR code that gives you access to a full training program and a guide on Trigger Point Therapy. The manual is designed to help you use the Foam Roller Kit effectively and consciously.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Product Name | Foam Roller Set |
| Units | 3 Count |
| Brand | KALAHARI 4 wellness |
| Country of origin | China |

## Product Details

- **Model name:** Rodillo de Espuma KIT, 3 en 1 más Ebook ejercicios en Español
- **Colour:** Black
- **Material:** Ethylene Vinyl Acetate
- **Item dimensions L x W x H:** 14 x 14 x 33 centimetres
- **Brand:** KALAHARI 4 wellness

## Images

![Kalahari Foam Roller Set, 3 in 1 + Exercise Ebook – Muscle Massage Roller, Peanut Ball, Spiky Ball for Trigger Point Therapy & Deep Tissue self-Massage, Sports Recovery – Roller for Back, Legs, arms - Image 1](https://m.media-amazon.com/images/I/71ie0h37nbL.jpg)

## Frequently Bought Together

- Kalahari Foam Roller Set, 3 in 1 Plus Exercise Ebook in English – Muscle Roller, Peanut Ball, Spiky Ball and Bag - Deep Tissue Muscle Massage & Trigger Point Therapy
- Yoga Mat Exercise NBR Fitness foam mat Extra Thick Non-Slip Large Padded High Density ideal for HiiT Pilates gymnastics mats Fitness & Workout with Free Carry Strap

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**Shop now:** [https://www.desertcart.nz/products/174918380-kalahari-foam-roller-set-3-in-1-exercise-ebook-muscle](https://www.desertcart.nz/products/174918380-kalahari-foam-roller-set-3-in-1-exercise-ebook-muscle)

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-01-22*