Juliet Paige Exercise Dice for Fitness, Workouts, WOD, Cardio, HIIT, and Sports Card

Description

Bundle includes 3 Exercise Dice (Easy, Intermediate, and Expert) plus a Juliet Paige card. Stay fit while having fun! Just roll the fitness dice and see what exercise to do next. Never get bored of the same old fitness routine again! Bright Green Dice (Beginner) includes 30 Sec Planks, 10 Supermans, 10 X Jumps, 10 Walking Lunges, 10 Hip Raises, 10 Incline Pushups, 30 Sec Jump Rope, 25 Situps, 10 Sumo Squats, 25 Ab Bicycles, 10 Leg Raises, and Water Break. Light Blue Dice (Intermediate) includes 15 Star Jump Burpees, 20 Mountain Climbers, 20 Knee Ups, 15 Floor Dips, 15 Straight Leg Jackknifes, 15 Decline Pushups, 15 Supermans, 15 Squats with Twist, 15 Skaters, 15 Lateral Lunges, and Water Break. Light Grey Dice (Expert) includes 30 Bicycle Crunches, 15 Tuck Jumps, 30 Russian Twists, 1 Min Wall Sit, 20 Tricep Dips, 20 Push Ups, 30 Sec Side Plank 2X, 15 Jump Squats, 20 Burpees, 30 Mountain Climbers, 15 Jump Lunges, and Water Break.