Self-myofascial release (self massage) allows you to provide muscle massage therapy within your own home, office
Use for muscle therapy and recovery before or after workouts by increasing oxygen, blood circulation, and relief of tension in muscles
Foam roller is larger than many less expensive rollers allowing for maximum muscle coverage for pre and post workout therapy
High density roller allows you to concentrate on specific trigger points (knots) to alleviate pain and stiffness in muscles
Massage deep tissue to re-establish correct movement patterns, and reduce knots for enhanced, pain free, performance maximization
In-box Contents: 13 inch grid foam roller
One of the best recovery tools to treat muscle pain , increase performance and flexibility.
Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs .
Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout .

High density deep tissue massage roller by centered balance. The centered balance difference is: Our deep tissue massage roller is made by tested material. Massage roller is made of high-density material for use on multiple muscle types and reduce pain in back, neck, shoulders, joints and hips. Foam roller has multiple trigger points to simulate palms, thumbs and fingers, allowing the necessary pressure points to be focused on for better muscle massage therapy. Massage points allows you to concentrate on relaxation of tight muscle, increase blood and oxygen flow through muscles, relief of sore muscles, while rejuvenating damaged and painful muscles.

Fitness Guru Fg-13 Massage Roller (Multicolour)

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