---
product_id: 20089884
title: "High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black"
brand: "amazon basics"
price: "NZ$80"
currency: NZD
in_stock: true
reviews_count: 13
category: "Amazon Basics"
url: https://www.desertcart.nz/products/20089884-high-density-foam-roller-for-exercise-and-recovery-18-inches
store_origin: NZ
region: New Zealand
---

# Easy-to-clean polypropylene Lightweight & portable 0.27kg High-density firm support High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black

**Brand:** amazon basics
**Price:** NZ$80
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll into recovery mode with Amazon Basics – your muscles’ new best friend! 🖤

## Quick Answers

- **What is this?** High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black by amazon basics
- **How much does it cost?** NZ$80 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/20089884-high-density-foam-roller-for-exercise-and-recovery-18-inches)

## Best For

- amazon basics enthusiasts

## Why This Product

- Trusted amazon basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Perfectly Portable:** Lightweight 0.27kg design fits effortlessly in your gym bag or travel kit.
- • **Firm, Durable Support:** Engineered with high-density polypropylene for lasting shape and deep muscle relief.
- • **Versatile Recovery Tool:** Ideal for balance, strengthening, and flexibility exercises targeting your whole body.
- • **Comfort Meets Performance:** Molded edges provide added comfort during intense self-myofascial release sessions.
- • **Hygienic & Low Maintenance:** Wipes clean easily to keep your recovery routine fresh and ready.

## Overview

The Amazon Basics High-Density Foam Roller is an 18-inch, firm polypropylene roller designed for effective muscle recovery, balance, and flexibility training. Lightweight and durable, it offers deep tissue relief with molded edges for comfort, making it a must-have portable tool for fitness enthusiasts seeking professional-grade recovery at home or on the go.

## Description

Product Description desertcart Basics High-Density Round Foam Roller for Exercise and Recovery - 18-Inch, Black From the Manufacturer desertcart Basics

Review: Simple, durable foam roller that gets the job done - I purchased this foam roller specifically to keep at our cabin so I didn’t have to keep transporting my original back and forth every weekend, and it has worked out perfectly. It’s lightweight and easy to move around, but still very firm and supportive for stretching, muscle recovery, Pilates, and working out sore areas after long days. The high-density foam holds its shape well and doesn’t feel flimsy or like it will flatten out quickly. The 18-inch size is great for storage and travel while still being large enough to comfortably use for legs, back, and overall recovery work. Simple product, but it works exactly as expected and has held up really well with regular use. Great value for the price and definitely one of those wellness items that ends up getting used constantly.
Review: Keep on roll'n - Fixes my tight back and muscles. Nice and firm for a good price. This length is great for bringing along on a trip without taking too much space

## Features

- High-density foam roller in Black
- Ideal for balance, strengthening, and flexibility exercises
- Firm, durable polypropylene maintains shape; molded edges for added comfort
- Lightweight and easy to carry to class and to reposition during workouts
- Wipes clean easily
- Product Dimensions: 18 x 6 x 6 inches (LxWxH)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00XM2MXK8 |
| Best Sellers Rank | #58 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Foam Rollers |
| Brand | Amazon Basics |
| Brand Name | Amazon Basics |
| Color | Black |
| Customer Reviews | 4.5 out of 5 stars 16,403 Reviews |
| Global Trade Identification Number | 00841710107395, 00841710132267 |
| Item Diameter | 6 Inches |
| Item Dimensions | 18 x 6 x 6 inches |
| Item Firmness Description | Firm |
| Item Weight | 0.27 Kilograms |
| Item dimensions L x W x H | 18 x 6 x 6 inches |
| Manufacturer | Amazon |
| Manufacturer Part Number | EPPBK-18-1 |
| Material | Polypropylene |
| Material Type | Polypropylene |
| Material Type Free | Chemical Free |
| Model Name | HighDensity18 |
| Model Number | EPPBK-18-1 |
| Product Benefits | Provides firm support for balance, strengthening, and recovery exercises, with a durable design that is easy to carry and clean. |
| Target Use Body Part | Whole Body |
| UPC | 840095878555 841710107395 |

## Product Details

- **Brand:** Amazon Basics
- **Color:** Black
- **Item dimensions L x W x H:** 18 x 6 x 6 inches
- **Material:** Polypropylene
- **Model Name:** HighDensity18

## Images

![High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black - Image 1](https://m.media-amazon.com/images/I/719fCtAm+hL.jpg)
![High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black - Image 2](https://m.media-amazon.com/images/I/814VRQ73HVL.jpg)
![High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black - Image 3](https://m.media-amazon.com/images/I/91vMKZ6g7JS.jpg)
![High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black - Image 4](https://m.media-amazon.com/images/I/71spK922jZL.jpg)
![High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black - Image 5](https://m.media-amazon.com/images/I/81jF-rjH76L.jpg)

## Questions & Answers

**Q: Does It Support Arabic Language?**
A: This is a very firm piece of foam. I imagine it could support many things: one’s body, beliefs, language and some philosophic arguments. 
Keep in mind, this will not support the entire weight of your marriage however. You might need several foam rollers and maybe a back brace for that.

**Q: Is this firm or extra firm?**
A: I would call it extra-firm, as it has very little give.  It's more like a dense, hardened styrofoam than the rubbery foam you might be accustomed to in athletic/physical therapy supplies.

**Q: Is there a warranty?  If so, for how many years is it?**
A: A warranty? It’s $15 lol

**Q: Does this help minimize the appearance of cellulite**
A: Rollers do not help with weight loss 🙄 other than tangentially because they feel good after a work out. They may help muscle recovery (no one knows) and boost circulation. Basically, it’s a nice massage if you don’t overdo it. They will not cause you to loose weight or whatever “cellulite” is. Another made up word to sell stuff.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Simple, durable foam roller that gets the job done
*by A***D on May 25, 2026*

I purchased this foam roller specifically to keep at our cabin so I didn’t have to keep transporting my original back and forth every weekend, and it has worked out perfectly. It’s lightweight and easy to move around, but still very firm and supportive for stretching, muscle recovery, Pilates, and working out sore areas after long days. The high-density foam holds its shape well and doesn’t feel flimsy or like it will flatten out quickly. The 18-inch size is great for storage and travel while still being large enough to comfortably use for legs, back, and overall recovery work. Simple product, but it works exactly as expected and has held up really well with regular use. Great value for the price and definitely one of those wellness items that ends up getting used constantly.

### ⭐⭐⭐⭐⭐ Keep on roll'n
*by B***G on May 24, 2026*

Fixes my tight back and muscles. Nice and firm for a good price. This length is great for bringing along on a trip without taking too much space

### ⭐⭐⭐⭐ Amazon basics high density foam roll
*by S***. on January 22, 2026*

Works like it should.

## Frequently Bought Together

- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-06-03*