---
product_id: 204472539
title: "Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw"
brand: "gentle jaw"
price: "$246"
currency: NZD
in_stock: true
reviews_count: 10
category: "Gentle Jaw"
url: https://www.desertcart.nz/products/204472539-pain-relief-device-for-bruxism-tmj-headache-migraine-caused-by
store_origin: NZ
region: New Zealand
---

# 3 sizes + range of motion scale Sustainable medical-grade nylon Made in USA, cleanroom precision Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw

**Brand:** gentle jaw
**Price:** $246
**Availability:** ✅ In Stock

## Summary

> 🦷 Unlock your jaw’s full potential — Yoga for your jaw, perfected.

## Quick Answers

- **What is this?** Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw by gentle jaw
- **How much does it cost?** $246 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/204472539-pain-relief-device-for-bruxism-tmj-headache-migraine-caused-by)

## Best For

- gentle jaw enthusiasts

## Why This Product

- Trusted gentle jaw brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sustainable & Safe:** Medium-density, BPA- and phthalate-free nylon from natural sources.
- • **Doctor-Designed Relief:** Created by TMJ specialists for targeted jaw muscle therapy.
- • **Precision Stretching Kit:** Includes 3 incremental sizes and a range of motion scale for measurable progress.
- • **Portable & Hypoallergenic:** Compact, easy-to-clean, and perfect for on-the-go jaw yoga.
- • **FSA/HSA Eligible & Guaranteed:** Use your health funds with confidence backed by a 30-day money-back guarantee.

## Overview

The Gentle Jaw Pain Relief Device is a doctor-developed, US-made tool crafted from sustainable medical-grade nylon to passively stretch and relax tight jaw muscles caused by bruxism, TMJ, headaches, and migraines. Featuring three sizes and a range of motion scale, it offers a precise, hygienic, and portable solution recommended by healthcare professionals. Eligible for FSA/HSA and backed by a 30-day money-back guarantee, it’s the smart, effective alternative to complex treatments.

## Description

Buy Gentle Jaw Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Quick results! TIPS BELOW - Tips: - Make sure to hold it in the correct direction. Your hand should be on the side with the thinnest wall with the "g" in the correct orientation. The arch should be facing your mouth. - Instructions say to hold the object and not bite down on it. I agree. Hold it with your fingers, open your mouth and tilt the product into your mouth. This gives a nice stretch without any tooth pressure. Biting down is not good for your jaw. - Look up massages for TMJ. My PT said even heating up the muscles and then stretching the jaw might be even more effective. I haven’t had jaw pain in a while, only some clicks when yawning sometimes. I’ve been working on tongue placement to support my jaw at rest, which I think has helped. My mouth opening though has been so sadly limited for over 2 years so I finally went to a PT. She told me to work on my posture - back straight, chin in! She taught me how to do massage both the muscle at the jaw and higher up at the temples. And she told me to put something in my mouth to stretch the soft tissue in the joint, and to increase the size of the object little by little..she didn’t know about this product. It’s exactly what I need. Just after about 2 days I can literally see the increase in opening! $80 well spent! It's expensive but I appreciate the thoughtfulness of the design. Made in USA in clean rooms, the little case, the very small increments, the scale.. Can use FSA funds. Worth it. I hope to eat a burger one day without it being a total disaster. Update: 4 days in, I went from the small to the medium size! Product improvement idea: Add measurement ranges on each piece.
Review: It’s working!!! Finally finding relief! - Only had this for a few days but I am already seeing results. I used the smallest mouth piece for the first day and then started using the medium size stretching tool on day 2. I have suffered for many years with TMJ issues and recently have wound up with my back teeth cracking and I’ve had such severe tmj pain that it has caused me to have trouble sleeping and daily headaches/pain. I don’t know why it took me so long to look for a device like this but I really thought that it was over priced for what it is and that I could just do the stretches without a special tool, however this has not only reminded me to actually do the exercises but it’s also guided me on how far to stretch and having the mouth piece in helps me to not have to actively engage the muscles while stretching so I’m able to relax them and get a good stretch. Even with the small amount of relief I’ve gotten with just using for a few days I can already say it is totally worth the cost I expect I will continue to see even better results and I’m excited for the day that I am finally completely pain free. This is by far one of my best desertcart buys.

## Features

- 100% Nylon
- Made in USA
- Created by a doctor who specializes in TMJ and jaw muscle pain, the gentle jaw is recommended by dentists, physicians, chiropractors, and physical therapists to treat chronic and acute jaw pain and is an alternative to complicated treatments.
- Made with medium-density medical-grade nylon derived from a natural and sustainable source. It is BPA—and phthalate-free.
- Easy to clean, hypoallergenic, and portable. Each kit contains 3 sizes, 1 carry case, 1 range of motion scale, and easy-to-follow instructions.
- Manufactured in the USA, packaged in certified cleanrooms in California, and ready to be used immediately.
- The Gentle Jaw is eligible for FSA and HSA program eligible product listings.
- We stand behind our product and are happy to answer any questions you may have. We offer a 30-day money-back guarantee.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B087QYF5W4 |
| Best Sellers Rank | #99,103 in Health & Household ( See Top 100 in Health & Household ) #251 in Muscle Stimulators & Accessories |
| Customer Reviews | 4.0 4.0 out of 5 stars (453) |
| Date First Available  | May 13, 2020 |
| Item model number  | GJ202001 |
| Manufacturer  | Gentle Jaw Company Inc. |
| Product Dimensions  | 0.87 x 0.55 x 1.26 inches; 1.76 ounces |

## Product Details

- **Brand:** Gentle Jaw
- **Item Weight:** 0.05 Kilograms
- **Item dimensions L x W x H:** 0.87 x 0.55 x 1.26 inches
- **Product Benefits:** Pain Relief
- **Specific Uses For Product:** Headache, Jaw pain, Migraine, TMJ, Trismus

## Images

![Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw - Image 1](https://m.media-amazon.com/images/I/71KVJ-ogniL.jpg)

## Questions & Answers

**Q: what is "passive stretching"?**
A: That is a great question. Passive stretching means that you position the device on the step where you feel a good but comfortable stretch and then let the gentle jaw do the work. You then need to hold the stretch for 30 seconds and relax, and repeat this about every two hours. As your muscles start to loosen up you should be able to increase your ability to open wider and move up a couple of steps on the device. Please let us know if that helps answer your question or if you have any others. Thank you!

**Q: Anyone know if hsa/fsa covers this kind of product?**
A: We are pleased to announce that the gentle jaw is covered by HSA and FSA plans and is part of the SIGIS eligible product listing as of October 2020.

**Q: How long does it last till needing to be replaced?**
A: The gentle jaw is made from durable medical-grade nylon material. It will not wear out or break from normal use.

**Q: Does this help with pain cause by clenching?**
A: Yes, the gentle jaw helps with the pain caused by clenching. 
The gentle jaw stretches the four muscles that close that jaw, the superficial masseter, the deep masseter, the temporalis, and the medial pterygoid. The muscles get sore and painful due to daytime clenching and/or nighttime clenching and/or grinding. Clenching and grinding are collectively called bruxism. These jaw-closing muscles can also be sore from gum chewing, nail-biting, chewing ice, chewing sticky and chewy foods, etc. Along with the gentle jaw, it is important that you learn to keep your teeth apart during the day. You can do this by saying the letter "N." When you say "N," your tongue should be behind your upper front teeth, and your teeth should be apart. This is a natural resting position, and the muscles are not contracted.   

Thank you for asking a great question!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quick results! TIPS BELOW
*by B***B on December 24, 2023*

Tips: - Make sure to hold it in the correct direction. Your hand should be on the side with the thinnest wall with the "g" in the correct orientation. The arch should be facing your mouth. - Instructions say to hold the object and not bite down on it. I agree. Hold it with your fingers, open your mouth and tilt the product into your mouth. This gives a nice stretch without any tooth pressure. Biting down is not good for your jaw. - Look up massages for TMJ. My PT said even heating up the muscles and then stretching the jaw might be even more effective. I haven’t had jaw pain in a while, only some clicks when yawning sometimes. I’ve been working on tongue placement to support my jaw at rest, which I think has helped. My mouth opening though has been so sadly limited for over 2 years so I finally went to a PT. She told me to work on my posture - back straight, chin in! She taught me how to do massage both the muscle at the jaw and higher up at the temples. And she told me to put something in my mouth to stretch the soft tissue in the joint, and to increase the size of the object little by little..she didn’t know about this product. It’s exactly what I need. Just after about 2 days I can literally see the increase in opening! $80 well spent! It's expensive but I appreciate the thoughtfulness of the design. Made in USA in clean rooms, the little case, the very small increments, the scale.. Can use FSA funds. Worth it. I hope to eat a burger one day without it being a total disaster. Update: 4 days in, I went from the small to the medium size! Product improvement idea: Add measurement ranges on each piece.

### ⭐⭐⭐⭐⭐ It’s working!!! Finally finding relief!
*by �***N on June 6, 2025*

Only had this for a few days but I am already seeing results. I used the smallest mouth piece for the first day and then started using the medium size stretching tool on day 2. I have suffered for many years with TMJ issues and recently have wound up with my back teeth cracking and I’ve had such severe tmj pain that it has caused me to have trouble sleeping and daily headaches/pain. I don’t know why it took me so long to look for a device like this but I really thought that it was over priced for what it is and that I could just do the stretches without a special tool, however this has not only reminded me to actually do the exercises but it’s also guided me on how far to stretch and having the mouth piece in helps me to not have to actively engage the muscles while stretching so I’m able to relax them and get a good stretch. Even with the small amount of relief I’ve gotten with just using for a few days I can already say it is totally worth the cost I expect I will continue to see even better results and I’m excited for the day that I am finally completely pain free. This is by far one of my best Amazon buys.

### ⭐⭐⭐⭐ Expensive and limited sizing
*by Z***E on January 27, 2023*

First of all, this product works great. I’m still mad at it though, for two reasons. One, it should be in the $30-$40 price range and even then would still have huge profit margins. This is ridiculously expensive. It does work though and between this and an electric heat mask I wrap around my jaw it is keeping my jaw tightness in check and in turn limiting migraines. They need a size bigger though. As soon as I got it, I’m already at the tip of the biggest size and that is with my jaw very tight. I have to use my finger between the top side and my teeth to get more of a stretch. Not ideal. So yeah it does help a lot with tmj. Doesn’t make it any less painful to pay this much for it, especially when I have to jerry rig it to a bigger size.

## Frequently Bought Together

- Gentle Jaw Pain Relief Device for ​Bruxism TMJ Headache Migraine Caused by Tight Jaw Muscles. Use it to Passively Stretch and ​R​elax Your Jaw Muscles. We Call it Yoga for The Jaw
- Plackers Grind No More Night Guard, Nighttime Protection for Teeth, Sleep Well, BPA Free, Ready to Wear, Disposable, One Size Fits All, 10 Count
- TMJ Relief Products Jaw Massager w/ Soothing Heat, Patented TMJ Massage Tool w/ 10 Gentle Vibration Modes, Eases TMJ Jaw & Neck Pain, Stiffness, Tension, Headaches, Migraine Relief, FSA/HSA Accredited

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-24*