---
product_id: 205982400
title: "Long Fabric Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide"
brand: "arena strength"
price: "$176"
currency: NZD
in_stock: true
reviews_count: 13
category: "Arena Strength"
url: https://www.desertcart.nz/products/205982400-long-fabric-full-body-resistance-bands-set-of-4-pull
store_origin: NZ
region: New Zealand
---

# includes carry case + workout guide 4 resistance levels for tailored strength premium triple-stitched fabric durability Long Fabric Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide

**Brand:** arena strength
**Price:** $176
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your strength game with bands that never quit 💥

## Quick Answers

- **What is this?** Long Fabric Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide by arena strength
- **How much does it cost?** $176 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/205982400-long-fabric-full-body-resistance-bands-set-of-4-pull)

## Best For

- arena strength enthusiasts

## Why This Product

- Trusted arena strength brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Risk-Free Confidence:** Backed by a 12-month warranty and money-back guarantee—your last resistance bands purchase ever.
- • **Anywhere, Anytime Fitness:** Compact, lightweight design with a waterproof carry case makes it perfect for home, gym, or travel workouts.
- • **Guided Full-Body Training:** Comes with a comprehensive printed workout guide plus exclusive access to online training videos targeting upper body, core, and lower body.
- • **Unmatched Durability & Comfort:** Soft, premium cotton fabric with reinforced triple-stitching ensures no snapping or overstretching—built to outlast rubber bands.
- • **Tailored Resistance for Every Workout:** Four distinct band strengths (Light to X-Strong) let you customize intensity and double up for max challenge.

## Overview

Arena Strength Long Fabric Resistance Bands Set includes 4 premium cotton loop bands with light to extra-strong resistance levels, designed for full-body toning and rehabilitation. Featuring triple-stitched durability, a waterproof carry case, and a comprehensive workout guide with video access, these bands deliver versatile, comfortable, and long-lasting performance for home, gym, or travel use.

## Description

desertcart.com: Arena Strength Long Fabric Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide : Sports & Outdoors

Review: So far I'm loving them! - I've only had these for about a month but so far they already seem like better quality than the plastic resistance bands I used to use. These seem sturdier and are comfortable to grip. They are very versatile and effective! So far I'm loving them!
Review: Sturdy Bands like using weights - I’m loving these bands. I’m still using the least resistance band because they’re so sturdy. You get a great workout like you’re using weights. They come in handy so I don’t need to go upstairs to my gym for weights. These bands are worth it!

## Features

- STRENGTHEN AND TONE YOUR ENTIRE BODY: Our Body Bands & Workout Guide will help you strengthen and tone your entire body from home. Easy to use & incredibly versatile, feel stronger in as little as 10 minutes a day. Perfect for home workouts, travelling or bring them with you to the gym. Full Workout Guide included with upper body, core and lower body movements.
- FOUR LONG RESISTANCE BAND STRENGTHS INCLUDED: Light, Medium, Strong & X-Strong bands included. Ideal resistance levels for a wide range of movements, you can also double the bands up for extra strength. Perfect for rehabilitation, stretching, and full-body home workouts. No other strength equipment needed!
- DURABLE FABRIC RESISTANCE BAND THAT WILL NEVER BREAK: Made from premium fabric, our Arena strength bands are soft against the skin and will never break or stretch out. The unique triple-stitch sewing technique, reinforced joints & premium materials give our cotton resistance loops more stretch & durability compared to other brands. Stop wasting money on rubber bands that break- these will be the last resistance bands for working out that you’ll ever need to buy.
- FULL WORKOUT GUIDE + TRAINING VIDEOS + CARRY CASE: Comprehensive full-body printed Workout Program included. Learn the best upper body, core & lower body elastic leg bands exercises. We also provide access to an online video library with follow-along workouts.
- 12 MONTH WARRANTY + MONEY-BACK GUARANTEE: We back our claim of good quality with a 12 month warranty and a money-back guarantee, so you can return them if you're not completely satisfied. Our long resistance bands are built to last.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B083LG5WXT |
| Best Sellers Rank | #32,744 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #419 in Resistance Bands |
| Brand | Arena Strength |
| Brand Name | Arena Strength |
| Color | Pink, Black, Grey |
| Customer Reviews | 4.7 4.7 out of 5 stars (2,869) |
| Date First Available | January 9, 2020 |
| Included Components | Waterproof Travel Carry Case, Comprehensive Printed Full-Body Workout Guide |
| Item Dimensions LxWxH | 11.81 x 1.57 x 9.06 inches |
| Item Package Dimensions L x W x H | 12.44 x 4.69 x 2.05 inches |
| Item Thickness | 0.1 Inches |
| Item Weight | 422 Grams |
| Manufacturer | Arena Strength |
| Material | Cotton |
| Model Name | Juego de Bandas de Resistencia de Tela Larga |
| Number of Resistance Levels | 3 |
| Package Weight | 0.49 Kilograms |
| Part Number | 1 |
| Product Dimensions | 11.81"L x 1.57"W |
| Recommended Uses For Product | Home |
| Size | All Same Size |
| Sport | Exercise And Fitness/Stretching |
| Style | High-Quality, Durable |
| Tension Level | Light, Medium, Strong |
| UPC | 702868426366 |

## Product Details

- **Brand:** Arena Strength
- **Color:** Pink, Black, Grey
- **Item Weight:** 422 Grams
- **Material:** Cotton
- **Sport:** Exercise And Fitness/Stretching

## Images

![Long Fabric Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide - Image 1](https://m.media-amazon.com/images/I/81yJ8KkF7QL.jpg)

## Questions & Answers

**Q: Are the workout cards recommended in addition to the full body workout guide that comes with this set?**
A: The cards are a great addition to your workout guide.  The best thing about the cards is that it comes with preset workout routines but also give the opportunity to design your own workout routine.  Simply chose the area you want to focus on, choose the number of cards you want and voila---you have a great routine!

**Q: Can men use them?**
A: Yes, of course. We have lots of men who use and love our bands as well. 

Please see the resistance levels of each band below to see if they would be suitable for your needs:

Extra-Strong Black Band (with pink stripe): This band adds up to 98 lbs (44kgs) of resistance.
Hard- Black Band: This band adds up to 49lbs (22 kgs) of resistance. 
Medium- Pink Band: This band ads up to 32lbs (13.5kgs) of resistance. 
Light- Gray Band: This band ads up to 24lbs (11kgs) of resistance.

**Q: Which color band is light tension?**
A: The strength od the bands are as follows:
Gray - Light 
Pink - Medium 
Black - Strong 
Black and Pink - Extra Strong 

The strengths of the bands can also be found on a tag inside of the bands.

**Q: Are these bands usable for seniors as well?**
A: Well I'm not sure what you mean by a senior but there are three different sizes... So if you are just starting out I don't know how active you are... But if you're a very beginner you can find the band loops that are kind of made out of like some kind of rubber which work good too if you're just starting out

## Customer Reviews

### ⭐⭐⭐⭐⭐ So far I'm loving them!
*by J***Y on January 21, 2026*

I've only had these for about a month but so far they already seem like better quality than the plastic resistance bands I used to use. These seem sturdier and are comfortable to grip. They are very versatile and effective! So far I'm loving them!

### ⭐⭐⭐⭐⭐ Sturdy Bands like using weights
*by C***I on June 1, 2025*

I’m loving these bands. I’m still using the least resistance band because they’re so sturdy. You get a great workout like you’re using weights. They come in handy so I don’t need to go upstairs to my gym for weights. These bands are worth it!

### ⭐⭐⭐⭐⭐ Best Workout Bands I've Ever Used!
*by K***7 on August 26, 2025*

Love these bands and the workout cards! These bands are ideal for both at-home workouts and traveling, and they work up a great sweat!!

## Frequently Bought Together

- Arena Strength Long Fabric Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide
- Arena Strength Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.
- Arena Strength Fabric Booty Bands - Fabric Exercise Bands for Legs and Butt | Fabric Resistance Bands | Hip Resistance Bands with Workout Guide and Carry Case

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-03-06*