---
product_id: 210720043
title: "Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly"
brand: "mro"
price: "$996"
currency: NZD
in_stock: true
reviews_count: 8
url: https://www.desertcart.nz/products/210720043-extra-large-exercise-mat-12x7-9x7-7x7-7x5-7mm-high
store_origin: NZ
region: New Zealand
---

# Includes carry bag + straps Double-sided non-slip texture 7mm extra-thick high-density foam Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly

**Brand:** mro
**Price:** $996
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home workouts with MRO’s ultra-thick, no-slip mat—comfort and grip that won’t quit! 🏋️‍♂️

## Quick Answers

- **What is this?** Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly by mro
- **How much does it cost?** $996 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/210720043-extra-large-exercise-mat-12x7-9x7-7x7-7x5-7mm-high)

## Best For

- mro enthusiasts

## Why This Product

- Trusted mro brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Carry with Ease:** Roll up effortlessly with included straps and carry bag—perfect for home gyms or on-the-go sessions.
- • **Stay Grounded, No Slips:** Double-sided textured surface locks your mat in place on any floor—train confidently, shoes on or off.
- • **Versatile for Every Workout:** Spacious 7'x5' footprint fits HIIT, MMA, plyometrics, jump rope, and even kids’ playtime.
- • **Bonus Gear for Total Fitness:** Comes with a premium microfiber towel and high-quality jump rope to elevate your training game.
- • **Unmatched Cushioning & Support:** 7mm high-density foam cushions knees & joints for intense workouts without pain.

## Overview

The MRO Extra Large Exercise Mat offers a premium 7mm thick high-density foam surface with double-sided non-slip texture, designed for high-impact workouts like HIIT, MMA, and plyometrics. Its shoe-friendly, durable PVC material protects floors while cushioning joints. The mat includes convenient carry straps, a bag, plus bonus microfiber towel and jump rope, making it the ultimate all-in-one fitness flooring solution for home gyms.

## Description

Suitable For Any High & Low Impact Home Workout Including P90x, Insanity, T25, Plyometrics, Zumba, Ab Workouts, Full Body Workout, Aerobic, Strength Training, Hiit, Bodyweight Workout. Can be used with shoes and equipments on it. Extra thick, provide you more cushion, super comfortable Material: PVC, High-density memory foam, Latex-free, Non-toxic, Eco-friendly Color: Black Use Scenarios: Home Floor, Garage Floor, Gym Floor, Carpeted Floor, Hardwood Floor, Concrete Floor, Cement Floor, Tiled Floor, Outdoors, Equipment Mat, Jump Mat, Dance Mat, Climbing Mat, VR mat, etc Packing Include: 1pcs Exercise Mat 1pcs 100% Microfiber Towel 1pcs High-Quality Jumping Rope 3 Straps and 1 Carry bag for you to easily roll it up and put it away Enjoy your time with MRO Mat !

## Features

- DOUBLE-SIDED NON-SLIP DESIGN: Textured non-slip surface will enhance traction and superior grip, ensure your cardio mat stays in place, and avoid your hands or foot slip even during the most intense training. Works great on most floors. SHOES FRIENDLY.
- WORKOUT WITHOUT RESTRICTION: Large and wide enough for all intense workouts, like P90X, Insanity, HIIT, Weightlifting, MMA, Zumba...etc. Can also be used as an equipment mat, dance mat, jump rope mat, and kids play mat.
- EXTRA CUSHION & SUPERIOR COMFORT: MRO fitness mat is applied with upgraded high-density foam tech, the extra cushion will provide more comfort for your knees, elbows during aerobics workouts, giving your body good support. Outstanding performance in durability, tear resistance, wear resistance, specially designed for high-intensity training. Noise and vibration reduced, floor protection.
- NON-TOXIC & SAFE: MRO cardio mats are made of premium materials that are NO latex/phthalate/silicone, non-toxic. Super Durable and Long-lasting. Easy to clean and roll-up with 3 straps and 1 carry bag. Completely safe and comfortable for fitness lovers, fitness coach, men, women, teenagers, and anyone who likes workout at home.
- EXTRA TOWEL, ROPE & OUR SINCERITY: MRO gym flooring is your safe choice, it comes with an extra 100% Microfiber Towel and an extra High-Quality jumping rope. Of course, we are always ready to respond and solve your questions!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Brand | MRO |
| Material | Polyvinyl Chloride |
| Product Care Instructions | 1, The mat can be cleaned by using a soft cloth or mop, and mixture of warm water with a couple of drops of mild dish soap(without bleach); 2, Lay flat to dry with a towel. |
| Product Dimensions | 84"L x 60"W x 0.28"Th |
| Item Weight | 9.1 Kilograms |
| Manufacturer | MRO |
| UPC | 191762590639 |
| Item Package Dimensions L x W x H | 60 x 8 x 6.05 inches |
| Package Weight | 9.19 Kilograms |
| Item Dimensions  LxWxH | 84 x 60 x 0.28 inches |
| Brand Name | MRO |
| Part Number | FASHLOVE |
| Size | 7*5 FT |
| Sport Type | Exercise & Fitness |

## Product Details

- **Color:** Black
- **Brand:** MRO
- **Material:** Polyvinyl Chloride
- **Product Care Instructions:** 1, The mat can be cleaned by using a soft cloth or mop, and mixture of warm water with a couple of drops of mild dish soap(without bleach); 2, Lay flat to dry with a towel.
- **Product Dimensions:** 84"L x 60"W x 0.28"Th
- **Item Weight:** 9.1 Kilograms
- **Manufacturer:** MRO
- **UPC:** 191762590639

## Images

![Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly - Image 1](https://m.media-amazon.com/images/I/61wVnnwZK4L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ LOVE this mat!
*by J***S on June 13, 2025*

I love this mat. I workout in my basement on a concrete floor. I had a different flooring down (those puzzle piece mats). Those worked fine, but....not that easy to clean. (And I have an aging dog that started peeing on it...). I wanted something that I could roll up out of the way. This mat is AWESOME. It is just the right amount of padding, and it does not slide on the floor at all. It's easy to clean, super comfortable for jumping workouts, very durable and good quality. It's worth the price. I HIGHLY recommend it!

### ⭐⭐⭐⭐⭐ Perfect Fit
*by B***R on August 10, 2025*

Great Quality & Thoughtful PackagingI absolutely love this exercise mat! The quality is outstanding-sturdy, comfortable, and built to last. The size is perfect, giving me plenty of space to move without feeling cramped. I also really appreciate the way it was packaged; it clearly shows the manufacturer cares about their product and the customer’s experience. Highly recommend!

### ⭐⭐⭐⭐⭐ MEASURMENTS ARE SPOT ON 👌
*by J***E on July 19, 2025*

I have not yet fully enjoyed this product as I am still painting and haven’t unrolled, however the measurements are exact and that’s the reason for my review. There’s not many gym Matts that I could find with the 9x7 dimensions, we have a two car garage that we split into two, making one side of the garage an “inside” garage with AC. And the dimensions of the walls are 9x14. So this Matt is perfect. Comes in convenient case and nice jump rope.

## Frequently Bought Together

- MRO Extra Large Exercise Mat 12'x7'/9'x7'/7'x7'/7'x5'(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope - Shoe Friendly
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**Shop now:** [https://www.desertcart.nz/products/210720043-extra-large-exercise-mat-12x7-9x7-7x7-7x5-7mm-high](https://www.desertcart.nz/products/210720043-extra-large-exercise-mat-12x7-9x7-7x7-7x5-7mm-high)

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-03-15*