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This bag of bands is absolutely terrific for a workout on the road. When away from home I always take it with me. I primarily use the green and blue bands, but it all depends on your strength. You can work out every body part. I like to do three sets and then a fourth drop set, meaning I pause for 20 seconds and then repeat the exercise I just did. I do upper body/lower body on alternate days for 15 minutes. They are really terrific. Pro tip: bring a pair of light lifting gloves with you and throw them in the bag with the bands.

These resistance bands are great to use for physical therapy or for a nice workout. I really like that these have a weight range or a resistance range from when they’re not stretched out to when they are stretched out. So instead of just saying 50 pounds they say 50 to 75 pounds for example. They’re nice and stretchy and work great

Super well made and a great value. I've purchased bands that have rotted over time. These bands are made of varying thicknesses of rubber and will last a very long time.

It did its job and lasted through ALOT! Definitely pick again for future workouts.

Budget friendly, like the quality and colors.

When I first bought these, I overheard how band training could speed up muscle growth and saw someone else using these bands so I said why not and bought these. Out the box I loved them and used them I got more into heavy lifting and forgot about them.8 months down the line, I used them for improvement on more movement I couldnt do full body weight on. I weighed 230 then, now I weigh 195 and carry these bands everywhere.MY HONEST REVIEW: the lemon is 110% worth the squeeze. I bought these in 2022 and we are in September of 2023. These all but my red band (which I use full weight and more on) IS NOW CRACKING, its not from product research or age but from use. Products are not going to last forever, especially on those products that are under 100-200% load nearly 5x weak thats impossible. Buy these if you want a durable band.After 2 years of use, I highly recommend.

These were recommended to me by my trainer. After going through so many flimsy bands, I’m glad I ordered these. they are sturdy and stretchy, and each band has measurements on it that tell you the weight equivalent. These are great for keeping in my office or taking with me on vacation.

These bands are perfect for the at home gym that we created! The different levels allow you different resistances! Would definitely recommend