---
product_id: 239174450
title: "NewMe Fitness Workout Posters for Home Gym - Exercise Posters for Full Body Workout - Core, Abs, Legs, Glutes & Upper Body Training Program"
brand: "newme fitness"
price: "$81"
currency: NZD
in_stock: false
reviews_count: 8
url: https://www.desertcart.nz/products/239174450-newme-fitness-workout-posters-for-home-gym-exercise-posters-full
store_origin: NZ
region: New Zealand
---

# 4-pack full body workout coverage 18x27 inch large format High-quality laminated posters NewMe Fitness Workout Posters for Home Gym - Exercise Posters for Full Body Workout - Core, Abs, Legs, Glutes & Upper Body Training Program

**Brand:** newme fitness
**Price:** $81
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♂️ Your personal trainer, now hanging on your wall!

## Quick Answers

- **What is this?** NewMe Fitness Workout Posters for Home Gym - Exercise Posters for Full Body Workout - Core, Abs, Legs, Glutes & Upper Body Training Program by newme fitness
- **How much does it cost?** $81 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/239174450-newme-fitness-workout-posters-for-home-gym-exercise-posters-full)

## Best For

- newme fitness enthusiasts

## Why This Product

- Trusted newme fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile & Customizable:** Mix and match exercises to keep your routine fresh and challenging—ideal for all fitness levels.
- • **Visual Trainer on Your Wall:** Clear, large illustrations and step-by-step exercise guidance to perfect your form without a personal trainer.
- • **Cost-Effective Gym Alternative:** Skip expensive memberships and get professional trainer-approved workouts right at home.
- • **Total Body Transformation Toolkit:** 4 laminated posters covering core, abs, legs, glutes & upper body for a complete home workout.
- • **Perfect Gift for Fitness Enthusiasts:** A thoughtful, motivational present that inspires friends and colleagues to elevate their fitness game.

## Overview

NewMe Fitness Workout Posters are a set of four large, laminated, full-color exercise charts (18x27 inches) designed to guide adults through comprehensive home workouts targeting core, abs, legs, glutes, and upper body. With clear visuals and step-by-step instructions, these trainer-approved posters offer a versatile, cost-effective alternative to gym memberships, suitable for all fitness levels and perfect for home gyms or fitness clubs.

## Description

desertcart.com: NewMe Fitness 4-Pack Posters Resistance, Stretching, Bodyweight Vol 1, Stability 18 x 27 : Sports & Outdoors

Review: Great for Home Gym or Fitness Club Use! - Recently I was struggling to come up with new & different exercises to do to keep my workouts fresh & then I came across these great NewMe Fitness laminated workout posters (Exercise/Stability Ball, Kettlebell, Dumbbell Vol 1 & 2 and Body Weight) - I purchased these 5 separate posters & it has made my fitness routine so much more fun & easy now!! When I wasn’t working with a trainer, I kept doing the same old 5 or 6 exercises within each modality & I was getting so bored. These posters have given me so many more options to incorporate into my training program - some of the exercises listed are commonsense moves that I had forgotten & some of the other moves are ones I hadn’t heard or thought of. These posters take the guesswork out of my programs. They’re easy to figure out & I love the versatility they give me - new variations of doing the same old thing. I’ve added so much to my fitness knowledge with these that I feel like I could teach classes! And I’m sure some seasoned instructors would find these to be informative with their programs as well. They’re modifiable for all fitness levels. But just an FYI, they’re larger in size than you may think. Good to hang on the wall in your home gym or for use at commercial gyms as well.
Review: A perfect resource - if you have some clue about what you are doing.... - This is a very nicely illustrated poster with thick, high-quality lamination - not always a given with such posters. The exercises are standard kettlebell exercises that are arranged in groups and serve as a REMINDER of the motions. This is NOT a substitute for understanding the exercises - there are a lot of books, videos, dvds, and local classes at gyms and community centers for that. This IS a great reminder or resource, however. I have it on my wall and refer to it when I need it. Which is how it should work. High quality, outstanding illustrations, and reasonable price. What's not to like?

## Features

- Get Fit: Fed up with overpriced gym memberships? With our gym posters for home gym, you can customize your cardio, without the financial burn.
- Convenient: Personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym.
- Comprehensive: This total body workout poster features a wide variety of exercises and infinite workout possibilities. Tone your core, arms, shoulders, back, glutes & legs all from the comfort of your home.
- Easy to Follow: Complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish.
- Gift: Looking for a thoughtful gift for your gym buddy? No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08D2GNXWB |
| Best Sellers Rank | #69,986 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #48 in Fitness Wall Charts |
| Binding | Unknown Binding |
| Brand | NewMe Fitness |
| Brand Name | NewMe Fitness |
| Calendar Type | Non Dated |
| Color | Multicolor |
| Cover Material | Polyester |
| Customer Reviews | 4.6 out of 5 stars 5,094 Reviews |
| Format | Illustrated |
| Item Height | 1 centimeters |
| Item Weight | 11.64 Ounces |
| Material | Polyester |
| Paper Size | 18 x 27 inches |
| Target Audience | Adult |
| UPC | 850008434457 |
| Unit Count | 4 Count |

## Product Details

- **Binding:** Unknown Binding
- **Brand:** NewMe Fitness
- **Calendar Type:** Non Dated
- **Color:** Multicolor
- **Cover Material:** Polyester
- **Format:** Illustrated
- **Item Weight:** 11.64 Ounces
- **Material:** Polyester
- **Sheet Size:** 18 x 27 inches
- **Target Audience:** Adult

## Images

![NewMe Fitness Workout Posters for Home Gym - Exercise Posters for Full Body Workout - Core, Abs, Legs, Glutes & Upper Body Training Program - Image 1](https://m.media-amazon.com/images/I/91xO2o2+wwL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Question for mark and bella (the sellers): are these laminated or not? your copy pasted product description doesn't answer it. thanks.**
A: Hello,

I hope you are having an amazing day!

Un fortunately, that NewMe Fitness 8PK - 18 x 27 Dumbbell, Suspension, Kettlebell, Barbell, Resistance, Stretching, Bodyweight, Stability are not laminated. It is printed in the USA using Premium Printing. 

I hope I was able to take care of everything you need!

Should you have any other questions in the future, please feel free to reach out to us anytime.
Keep safe and take care!


All the best,

**Q: Does each poster have exercises on both sides?**
A: Nope, one sided.

**Q: Do you offer a battle rope poster?**
A: Hello There,

Hope you are doing well.

We do not have a poster specifically for battle rope.

Please see the links below for our products:

https://newmefitness.com/

https://www.amazon.com/stores/page/BBACCF36-48FC-4975-BF9A-C948B24595FB/?_encoding=UTF8&store_ref=SB_A04119632LE5WRIW9WFPC&pd_rd_plhdr=t&aaxitk=452a454deee7d78d9f71ddff1a0be17d&hsa_cr_id=8418295160501&lp_query=NewMe%20Fitness&lp_slot=auto-sparkle-hsa-tetris&ref_=sbx_be_s_sparkle_nafd_cta&pd_rd_w=HcJin&pf_rd_p=488a18be-6d86-4de0-8607-bd4ea4b560f3&pd_rd_wg=Uje1j&pf_rd_r=5A1SMNNEBVNQWPJ2TXSD&pd_rd_r=1437a756-6c2e-4b79-a302-ac1900f9e50d

All the best,

**Q: When battle rope poster will be available again?**
A: Hello Osvaldo,

Thank you for your interest in our product. 

We are currently out of stock due to high demand. More stock should arrive in the coming weeks. But don't worry, you can send us your information at  info@newmefitness.net, and will contact you once Battle Rope Exercise Cards are available.

Let us know if you need further assistance.

All the best,
AM
Customer Obsession Representative
NewMe Fitness Customer Support

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for Home Gym or Fitness Club Use!
*by M***E on February 11, 2018*

Recently I was struggling to come up with new & different exercises to do to keep my workouts fresh & then I came across these great NewMe Fitness laminated workout posters (Exercise/Stability Ball, Kettlebell, Dumbbell Vol 1 & 2 and Body Weight) - I purchased these 5 separate posters & it has made my fitness routine so much more fun & easy now!! When I wasn’t working with a trainer, I kept doing the same old 5 or 6 exercises within each modality & I was getting so bored. These posters have given me so many more options to incorporate into my training program - some of the exercises listed are commonsense moves that I had forgotten & some of the other moves are ones I hadn’t heard or thought of. These posters take the guesswork out of my programs. They’re easy to figure out & I love the versatility they give me - new variations of doing the same old thing. I’ve added so much to my fitness knowledge with these that I feel like I could teach classes! And I’m sure some seasoned instructors would find these to be informative with their programs as well. They’re modifiable for all fitness levels. But just an FYI, they’re larger in size than you may think. Good to hang on the wall in your home gym or for use at commercial gyms as well.

### ⭐⭐⭐⭐⭐ A perfect resource - if you have some clue about what you are doing....
*by D***N on April 26, 2018*

This is a very nicely illustrated poster with thick, high-quality lamination - not always a given with such posters. The exercises are standard kettlebell exercises that are arranged in groups and serve as a REMINDER of the motions. This is NOT a substitute for understanding the exercises - there are a lot of books, videos, dvds, and local classes at gyms and community centers for that. This IS a great reminder or resource, however. I have it on my wall and refer to it when I need it. Which is how it should work. High quality, outstanding illustrations, and reasonable price. What's not to like?

### ⭐⭐⭐⭐ Great Value!
*by C***G on December 6, 2022*

This is printed on good-quality poster paper, so with a certain amount of care, it should last for quite some time. The exercises are easy to read and easy to follow as well as being organized based on what muscle groups they target. Very helpful poster.

## Frequently Bought Together

- NewMe Fitness Workout Posters for Home Gym - Exercise Posters for Full Body Workout - Core, Abs, Legs, Glutes & Upper Body Training Program
- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-17*