---
product_id: 249663666
title: "Optimum Nutrition (ON) HMB, 1000 mg, 90 Capsules, 30 Servings"
brand: "optimum nutrition"
price: "$136"
currency: NZD
in_stock: false
reviews_count: 6
url: https://www.desertcart.nz/products/249663666-optimum-nutrition-on-hmb-1000-mg-90-capsules-30-servings
store_origin: NZ
region: New Zealand
---

# 1g HMB per capsule Supports muscle strength Scientifically tested formula Optimum Nutrition (ON) HMB, 1000 mg, 90 Capsules, 30 Servings

**Brand:** optimum nutrition
**Price:** $136
**Availability:** ❌ Out of Stock

## Summary

> 💥 Unlock your muscle’s full potential with ON HMB – because gains wait for no one!

## Quick Answers

- **What is this?** Optimum Nutrition (ON) HMB, 1000 mg, 90 Capsules, 30 Servings by optimum nutrition
- **How much does it cost?** $136 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/249663666-optimum-nutrition-on-hmb-1000-mg-90-capsules-30-servings)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Lean & Mean:** Aids in building lean muscle mass for that chiseled, gym-ready physique.
- • **Muscle Guardian:** Preserves and protects your hard-earned muscle by reducing catabolic damage.
- • **Backed by Science:** Formulated with a well-studied, clinically supported ingredient trusted by pros.
- • **Strength Unleashed:** Boosts muscle strength so you can dominate every workout session.
- • **Precision-Packed Power:** Each capsule delivers a potent 1 gram of HMB to fuel muscle growth and recovery.

## Overview

Optimum Nutrition HMB capsules provide 1 gram of Hydroxy Methylbutyrate per serving, a scientifically validated supplement designed to support muscle protein synthesis, preserve lean muscle mass, and enhance strength. With 90 capsules per bottle, this USA-made formula is trusted by thousands to accelerate recovery and optimize gym performance.

## Description

Each capsule serving of HMB contains 1 gram of Hydroxy Methylbutyrate.Scientifically Tested.Supports Lean-Body Mass.Single Capsule Serving Size

Review: This product is wonderful - I really liked this product, it met what I needed, the fast and efficient service.
Review: otimo

## Features

- 1G HMB PER CAPSULE – HMB can stimulate protein synthesis and decrease catabolic muscle damage
- PRESERVE & PROTECT MUSCLE – helps support muscle protein synthesis
- LEAN MUSCLE MASS – aids in building lean body mass
- STRENGTH – supports muscle strength to help you dominate in the gym
- SCIENTIFICALLY-TESTED – HMB is a well-studied ingredient

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000GIPJ16 |
| ASIN  | B000GIPJ16 |
| Additives | Amino Acid |
| Age Range Description | Adult |
| Allergen Information | Gelatin |
| Best Sellers Rank | #10,656 in Health ( See Top 100 in Health ) #275 in Multivitamins Nutritional Supplements |
| Brand | Optimum Nutrition |
| Country of origin | USA |
| Country of origin  | USA |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,056) |
| Customer reviews | 4.5 4.5 out of 5 stars (2,056) |
| Date First Available | 7 August 2012 |
| Format | Capsule |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 1031809 |
| Manufacturer  | Glanbia Performance Nutrition |
| Product Dimensions  | 6.91 x 6.91 x 12.01 cm; 113 g |
| Units | 90 Count |
| Weight | 0.11 Kilograms |

## Product Details

- **Age range (description):** Adult
- **Brand:** Optimum Nutrition
- **Flavour:** Unflavored
- **Item dimensions L x W x H:** 6.9 x 6.9 x 12 centimeters
- **Item form:** Capsule
- **Item weight:** 0.11 Kilograms
- **Primary supplement type:** Calcium
- **Product benefits:** Muscle Growth
- **Special ingredients:** Amino Acid
- **Unit count:** 90 Count

## Images

![Optimum Nutrition (ON) HMB, 1000 mg, 90 Capsules, 30 Servings - Image 1](https://m.media-amazon.com/images/I/71Nn5yUFLcL.jpg)

## Questions & Answers

**Q: Does this product contain calcium-HMB or the free-acid HMB form?**
A: Calcium HMB.  Click the picture of the back of the bottle and you can see the specific ingredients.

**Q: I am 15 years old and 5'2 with 94 lb male. should i buy this item? what exactly will do ?  i want height and muscle. i workout**
A: Buy the protein Súper Mass gainer drink 24 oz of water and 2 scoops, im a 16 years old and i buy this ítem and it helped me alot,i gain weight and muscle at the same timé that ítem is awesome!

**Q: Where is the actual hmb powder in this product made? (i'm not asking where the capsules are manufactured) tia**
A: HMB is made by Metabolic Technologies, Inc. of Ames, Iowa.

**Q: what exactly does this product do? is it just a muscle recovery or a muscle builder?**
A: I am not a fitness expert, but I use this in moderate amounts when I'm building up and in light amount when I'm not to prevent loss of mass.  I am 57 years old, never in sports or military, and was told I could not build muscles at my age. But proved that to be very wrong, as I built my left arm from almost nothing - to being larger and stronger than my right arm (which also grew, but received less work due to shoulder injury).  As my left bicep was so small, I am sure I did not just invigorate the existing tissue.  I also make my own protein bars with whey and take CLA.

## Customer Reviews

### ⭐⭐⭐⭐⭐ This product is wonderful
*by C***M on 17 November 2022*

I really liked this product, it met what I needed, the fast and efficient service.

### ⭐⭐⭐⭐⭐ Review
*by R***I on 17 November 2025*

otimo

### ⭐⭐⭐⭐⭐ Review
*by D***4 on 19 August 2025*

I’ve been taking Optimum Nutrition HMB 1000 Caps for almost a month now, and I can honestly say I’m starting to notice a difference. The biggest change for me has been quicker recovery between workouts. At 65 years old, that’s huge — I used to deal with more muscle soreness and occasional cramps between training sessions, but since starting HMB, that’s been noticeably reduced. As for strength, it’s harder to judge since performance can vary day to day, but the consistent improvement in recovery has made my workouts feel more manageable and enjoyable. Overall, this product has been a solid addition to my supplement routine, and I plan to keep using it.

## Frequently Bought Together

- Optimum Nutrition HMB 1000 Caps, 1g of Calcium beta-Hydroxy beta-methylbutyrate per Capsule, 90 Capsules, 30 Servings
- Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary)
- Optimum Nutrition L-Glutamine Muscle Recovery Capsules, 1000mg, 240 Count (Package May Vary)

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-16*