---
product_id: 25224766
title: "Fitness for Full-Contact Fighters: Training for Muay Thai, Karate, Kickboxing, and Taekwondo"
brand: "christoph delp"
price: "$89"
currency: NZD
in_stock: true
reviews_count: 9
url: https://www.desertcart.nz/products/25224766-fitness-for-full-contact-fighters-training-for-muay-thai-karate
store_origin: NZ
region: New Zealand
---

# Fitness for Full-Contact Fighters: Training for Muay Thai, Karate, Kickboxing, and Taekwondo

**Brand:** christoph delp
**Price:** $89
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Fitness for Full-Contact Fighters: Training for Muay Thai, Karate, Kickboxing, and Taekwondo by christoph delp
- **How much does it cost?** $89 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/25224766-fitness-for-full-contact-fighters-training-for-muay-thai-karate)

## Best For

- christoph delp enthusiasts

## Why This Product

- Trusted christoph delp brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Fitness for Full-Contact Fighters: Training for Muay Thai, Karate, Kickboxing, and Taekwondo

## Images

![Fitness for Full-Contact Fighters: Training for Muay Thai, Karate, Kickboxing, and Taekwondo - Image 1](https://m.media-amazon.com/images/I/61Cm628A2uL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    A good basic full color book on numerous fitness exercises whether or not you are into the martial arts.
  

*by J***E on Reviewed in the United States 🇺🇸 on July 24, 2016*

I have always been interested in martial art and fitness books.  I recently purchased this large size soft cover 245 page book (Fitness for Full-Contact Fighters: Training for Muay Thai, Karate, kickboxing and Taekwondo by Christoph Delp) for a bargain price on Amazon. If you are seeking information on the actual techniques of these martial arts you will not find it in this book; however, if you desire to get in top shape physically, whether or not you are into full contact sports, you might want to check out this book.This full color photograph book is organized into five parts.  Part one covers the basic principles of fitness. The second part emphasizes flexibility training exercises. The third part focuses on stamina training exercises. The fourth part shows power training exercises and the final section explains various training programs you can follow. There are a total of 25 chapters in this volume. This book focuses on total fitness with a big emphasis on flexibility exercises.  The photographs are in color and clearly show the numerous exercises.  If you are seeking a slick beautifully illustrated book on total fitness whether or not you are involved in a martial art this book is for you.Rating: 4 Stars.  Joseph J. Truncale (Author: Training Alone in Combatives).

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Good product
  

*by D***Y on Reviewed in the United States 🇺🇸 on June 12, 2019*

Good product

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    good book
  

*by M***S on Reviewed in the United States 🇺🇸 on December 21, 2009*

knew most of the things in this book, thought it would be different.  good for a begginer or someone who wants to jsut read up on info regarding stretches and exercises for the martial artist

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---

*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-13*