---
product_id: 256967528
title: "Weighted Jump Rope for Women,Men,Heavy Jump Rope with Adjustable Bold PVC Rope,Ball Bearing Aluminum Handle,Great for Crossfit Training, Boxing, and MMA Workouts"
brand: "gaoykai"
price: "$59"
currency: NZD
in_stock: true
reviews_count: 9
category: "Gaoykai"
url: https://www.desertcart.nz/products/256967528-weighted-jump-rope-for-women-men-heavy-jump-rope-adjustable
store_origin: NZ
region: New Zealand
---

# Adjustable 10 ft length fits 4.3-6 ft users Smooth ball bearing rotation for tangle-free use 1 lb weighted rope for enhanced resistance Weighted Jump Rope for Women,Men,Heavy Jump Rope with Adjustable Bold PVC Rope,Ball Bearing Aluminum Handle,Great for Crossfit Training, Boxing, and MMA Workouts

**Brand:** gaoykai
**Price:** $59
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your jump game — skip ordinary, jump weighted! ⚡

## Quick Answers

- **What is this?** Weighted Jump Rope for Women,Men,Heavy Jump Rope with Adjustable Bold PVC Rope,Ball Bearing Aluminum Handle,Great for Crossfit Training, Boxing, and MMA Workouts by gaoykai
- **How much does it cost?** $59 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/256967528-weighted-jump-rope-for-women-men-heavy-jump-rope-adjustable)

## Best For

- gaoykai enthusiasts

## Why This Product

- Trusted gaoykai brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Burn Calories Twice as Fast:** 1 lb weighted rope intensifies cardio and calorie burn for faster results
- • **Custom Fit for Every Athlete:** Adjustable 10 ft TPU rope tailored perfectly to your height and workout style
- • **Built to Last, Built for Grip:** Durable aluminum handles with silicone anti-slip sleeves keep your grip firm and fatigue-free
- • **Effortless Spin, Zero Tangles:** Premium ball bearing system ensures smooth, twist-free rotations every jump
- • **Versatile Training Powerhouse:** Ideal for HIIT, CrossFit, boxing, and MMA to sculpt full-body strength and endurance

## Overview

This 1 lb weighted jump rope features a durable TPU rope adjustable up to 10 feet, smooth ball bearing aluminum handles with anti-slip silicone sleeves, designed to boost cardio endurance, muscle tone, and calorie burn. Perfect for all fitness levels and versatile workouts including CrossFit, boxing, and MMA.

## Description

Shape the perfect bodyThe jump rope is ideal for HIITWorkout/Interval Training/Cross fit/Boxing/ to Increase weight loss,Staminaand Endurance. The jump rope workout will work your shoulders, glutes, entireback, hamstrings, triceps and forearms. Using a 1 LB weighted jump rope you canburn nearly twice the number of calories as other cardio training toolsSpecification:Rope material: TPU rope Low temperature resistance. More wear resistant,fitness jump rope length：9.8 feetskipping rope Color：red blackjump rope weight：1lbJump Rope Handle Length: 6 inchappropriate height:4.3feet-6feet

Review: Awesome Rope - The rope is pretty amazing. Price is very competitive. recommended.
Review: Good for Endurance - Good product. But handle should update more.

## Features

- Sports Fitness：using our exercise jump rope can shape your cardio endurance, stamina and speed, while improving the muscle tension of your whole body. A great choice for boxing, MMA and cross training gym jump rope
- Weighted jump rope：The weighted jump rope is slower than the regular skipping rope due to the weight of the rope. The slow spinning provides a proper jump timing, helps improve your upright posture so that your entire back and shoulder muscles are engaged in the arc correctly. Our weighted jump rope for women men is good for beginners to experts and can be used for all ages heavy jump rope
- Anti-slip and anti-winding：Aluminum handle with silicone anti-slip sleeve design is more durable，High quality ball bearing system avoids the twisting, winding or bending like other fitness ropes, it ensures stable and relaxed rotation
- Adjustable jump rope：Our rope is 10 feet long,you can adjust the length of the rope according to your height
- Buy with confidence：100% satisfaction guarantee. We have long term quality warranty - 12-Month Warranty，Could you please let us konw if there is any issues, question or concerns.Our customer support team is standing by to assist you.You have no risk to try!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07SLX8H2T |
| Batteries Included? | No |
| Best Sellers Rank | #4,283 in Sporting Goods ( See Top 100 in Sporting Goods ) #36 in Jump Ropes |
| Brand | Gaoykai |
| Color | red |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,883) |
| Date First Available | 20 June 2019 |
| Features | Adjustable Length, Wear Resistant |
| Manufacturer | Gaoykai |
| Material Type | Thermoplastic Polyurethane (TPU) |
| Product Dimensions | 21.84 x 16 x 6.35 cm; 453.59 g |

## Product Details

- **Brand:** Gaoykai
- **Material:** Thermoplastic Polyurethane (TPU)
- **Recommended uses for product:** Boxing, Exercise and Fitness, Mixed Martial Arts
- **Special features:** Adjustable Length, Wear Resistant
- **Target audience:** Adult

## Images

![Weighted Jump Rope for Women,Men,Heavy Jump Rope with Adjustable Bold PVC Rope,Ball Bearing Aluminum Handle,Great for Crossfit Training, Boxing, and MMA Workouts - Image 1](https://m.media-amazon.com/images/I/61Pd3gCSU5L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Can two people who are different heights both use this rope, i.e. can you adjust back and forth easily? (I'm 5'5" and my partner is 5'10").**
A: YES! My husband is 5'10", I'm only 5'1" and our 10 year old is between 4' and 5'.  We all use the same rope. The sleeve within collar rings inside the handles allow for easy length adjustment,  just don't squeeze the collar and sleeve together completely that it snaps into place.  This will allow readjustments. To make it even faster to adjust, we leave the caps off the handle ends and allow excess rope to protrude past the ends when our 10 year old uses it. It takes a few seconds to adjust both ends of the rope. Technically however, you could just adjust one end. Very happy that we didn't have to get separate ropes!

**Q: I’m 6ft 4in can I still use it?**
A: I'm almost 6'5" and I just tried to jump rope with it out of the box. Its long enough. I'm going to take it down to ~9'5" (i.e. 3' longer than my height) and see how it performs tomorrow. 

TL;DR - 6'4" can use it (And should take it down a little).

**Q: Do you sell replacement rope? These are great and i may need them at some some point because I use them pretty heavily on rough concrete.**
A: We do not sell replacement ropes. If you break the rope within 5 months, you can contact our customer service and I will replace you with a free rope

**Q: Is the rope 1lb OR the rope + handles combined weight equal to 1 lb?**
A: The total weight of the rope and handle is 1lb, the weight of the rope is 0.9 lb, and the weight of the handle is 0.2lb

## Customer Reviews

### ⭐⭐⭐⭐⭐ Awesome Rope
*by J***E on 6 December 2020*

The rope is pretty amazing. Price is very competitive. recommended.

### ⭐⭐⭐⭐ Good for Endurance
*by S***D on 4 December 2025*

Good product. But handle should update more.

### ⭐⭐⭐⭐ good jumping rope
*by A***L on 20 September 2020*

The jumping rope is very good. But the handles are made of plastic and are not very strong. They might break after few weeks/months.

## Frequently Bought Together

- Gaoykai Weighted Jump Rope for Women,Men,Heavy Jump Rope with Adjustable Bold PVC Rope,Ball Bearing Aluminum Handle,Great for Crossfit Training, Boxing, and MMA Workouts
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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-24*