Optimum Nutrition (ON) Gold Standard 100% Micellar Casein Protein Powder,24 Grams of Protein,Slow Digesting,Helps Keep You Full,Overnight Muscle Recovery-Chocolate Supreme,3.97 Lbs,53 Servings(1.8 KG)

If you're serious about bodybuilding, or at least about gaining muscle and being a regular at the gym, chances are that you've done your research on protein supplements. Whey protein is fast releasing/absorbing. If you are looking for a supplement before bed/meal replacement once in a while, casein might be the way to go. I've been buying this product for about 1.5 years now and I'm totally satisfied with it. Let me break it down a little bit. - It tastes GREAT! Almost like a smoothie. - It mixes well with water, milk, coconut water (lol). - Peanut Butter - Bread sandwich with a Casein shake - Oh lord, it tastes heavenly. - I take Whey protein as well, so I can't really quantify the effectiveness of casein separately, but I can tell you have I have gained considerable muscle overall and have been able to build some strength as well. - Post workout recovery has been quicker, in my opinion, since this is extra protein intake. - It's *slightly* more grainy than ON 100% Whey, but that's okay! I think it's reasonably priced. I'm a huge fan of optimum nutrition and I am a vegetarian. I can use all the protein I can get and I totally don't mind buying casein in addition to 100% Whey. PS: Casein + Plain oats taste great! I used to have oatmeal with Whey but thrown in Casein shake with regular oats, it tastes SO MUCH better, I actually enjoy having oatmeal.

I’m a huge fan of Optimum Nutrition whey, and this product did not disappoint either. The powder dissolves easily and mixes smoothly, with a chocolate flavor that tastes really good — definitely enjoyable to drink. One thing to keep in mind is that this casein requires more liquid per scoop compared to whey to achieve the desired consistency, but that’s typical for slow-digesting proteins. It works perfectly for overnight muscle recovery and helps keep you full longer. Overall, a high-quality casein protein that delivers on taste, mixability, and effectiveness. A reliable choice for anyone looking to support muscle recovery or stay satiated overnight.

Super Geschmack und lässt sich top Auflösen Ich trinke es am liebsten Mit MandelMilch&es ist nach dem Gym der Perfekte ProteinDrink um nicht direkt Essen zu müssen☆♡

Tiene un sabor correcto pero la disolucion un poco justa. Yo lo uso con batidora y genial pero en un shaker a mano me quedaban algunos grumos.

Goût agréable poudre se dissout très bien