---
product_id: 262065585
title: "Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks"
price: "$66"
currency: NZD
in_stock: true
reviews_count: 6
url: https://www.desertcart.nz/products/262065585-retrain-your-brain-cognitive-behavioral-therapy-in-7-weeks
store_origin: NZ
region: New Zealand
---

# Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks

**Price:** $66
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks
- **How much does it cost?** $66 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/262065585-retrain-your-brain-cognitive-behavioral-therapy-in-7-weeks)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety by Gillihan PhD, Seth J. online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Not as expected - It is not a very exciting and interactive book. I wasn’t satisfied with the explanation and types of exercises given. I found it very boring.
Review: Kurz und umfassend. Es hilft!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #2,611 in Books ( See Top 100 in Books ) #3 in Depression #3 in Anxiety #110 in Science, Nature & Math |
| Customer reviews | 4.6 4.6 out of 5 stars (7,822) |
| Dimensions  | 19.05 x 1.47 x 23.5 cm |
| Edition  | Workbook |
| ISBN-10  | 1623157803 |
| ISBN-13  | 978-1623157807 |
| Item weight  | 567 g |
| Language  | English |
| Print length  | 236 pages |
| Publication date  | 18 October 2016 |
| Publisher  | Althea Press |

## Images

![Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks - Image 1](https://m.media-amazon.com/images/I/71Mcqa4UyjL.jpg)

## Customer Reviews

### ⭐⭐ Not as expected
*by J***D on 27 November 2023*

It is not a very exciting and interactive book. I wasn’t satisfied with the explanation and types of exercises given. I found it very boring.

### ⭐⭐⭐⭐⭐ Review
*by A***R on 12 August 2025*

Kurz und umfassend. Es hilft!

### ⭐⭐⭐⭐⭐ Review
*by D***J on 24 August 2025*

Good for practicing CBT yourself

## Frequently Bought Together

- Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)
- Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
- Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)

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**Shop now:** [https://www.desertcart.nz/products/262065585-retrain-your-brain-cognitive-behavioral-therapy-in-7-weeks](https://www.desertcart.nz/products/262065585-retrain-your-brain-cognitive-behavioral-therapy-in-7-weeks)

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-03-09*