--- product_id: 262759359 title: "WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit …" brand: "workoutlabs" price: "NZ$101" currency: NZD in_stock: true url: https://www.desertcart.nz/products/262759359-workoutlabs-yoga-cards-beginner-visual-study-class-sequencing-and-practice store_origin: NZ region: New Zealand --- # Waterproof cards 5 practice sequences 47 poses mastered WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit … **Brand:** workoutlabs **Price:** NZ$101 **Availability:** ✅ In Stock ## Summary > 🧘‍♀️ Elevate your practice, one card at a time! ## Quick Answers - **What is this?** WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit … by workoutlabs - **How much does it cost?** NZ$101 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/262759359-workoutlabs-yoga-cards-beginner-visual-study-class-sequencing-and-practice) ## Best For - workoutlabs enthusiasts ## Why This Product - Trusted workoutlabs brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Travel-Ready:** Durable, waterproof cards for yoga on-the-go. - • **Master the Basics:** Unlock 47 foundational asanas with ease. - • **Authenticity Matters:** Choose genuine tools for safe and effective practice. - • **Precision in Practice:** Expertly illustrated with alignment tips and safety precautions. - • **Teacher's Best Friend:** Essential for Yoga Alliance training and beyond. ## Overview The WorkoutLabs Yoga Cards for Beginners is a comprehensive deck featuring 47 essential poses, 3 breathing techniques, and 5 guided sequences, all designed for both men and women. Made from durable, waterproof plastic, these cards are perfect for on-the-go practice and are trusted by Yoga Alliance instructors for accurate and safe yoga instruction. ## Description Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit … ## Features - KEY POSES & SEQUENCES FOR BEGINNERS – Master 47 foundational asanas, 3 pranayama breathing techniques, a meditation guide, and 5 practice sequences designed for both men and women. - PERFECT FOR TEACHER TRAINING – Utilized by Yoga Alliance instructors and students for studying poses, learning Sanskrit, and refining class sequences. - PRECISE & ACCURATE – Each card features expertly illustrated traditional poses, alignment tips, detailed instructions, benefits, modifications, and safety precautions. - PORTABLE, DURABLE & CONVENIENT – These 5" × 3.5" high-quality, waterproof plastic cards offer a more travel-friendly option compared to books, posters, or yoga charts. - CHOOSE THE AUTHENTIC YOGA TOOL – Steer clear of imitation yoga decks that may contain inaccurate information and potentially unsafe pose instructions. ## Technical Specifications | Specification | Value | |---------------|-------| | Theme | Yoga for Beginners | | Age range (description) | Adult | | Number of pieces | 5 | | School type | Elementary School | | Product dimensions | 12.7L x 8.9W centimeters | | Global Trade Identification Number | 00646809418075, 00646809418082 | | UPC | 646809418075 646809418082 | | Color | Beginner | | Style | Yoga Cards – Beginner | | Material Type | Plastic | | Number of Items | 42 | | Usage | Fun and simple yoga practice for beginners and intermediate kids and adults age 4 and up | | Included Components | Exercise cards | | Batteries Included? | No | | Manufacturer | WorkoutLabs | | Item model number | 646809418075 | | ASIN | B00PX4C4MK | ## Product Details - **Brand:** WorkoutLabs - **Size:** 5" x 3.5" - **Material:** Plastic - **Educational objective:** Yoga - **Colour:** Beginner ## Images ![WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit … - Image 1](https://m.media-amazon.com/images/I/71xqUZH5UYL.jpg) ## Questions & Answers **Q: How many poses in set 1 are also in set 2?** A: Yoga Cards and Yoga Cards II both contain 6 fundamental poses: Warrior I, Warrior II, Extended Triangle, Downward Facing Dog, Extended Child's Pose and Corpse. **Q: Does the set contain downward dog?** A: Yes. That pose is included... **Q: On some cards, the first couple of cards in the beginning of the sequence has a circle with arrows around them. What does that mean?** A: Hi, Shauna. I pulled out my deck and checked the cards. I did not see the circle/arrows you mentioned. However, each Type/color of card (Destress & Refresh, for example) has a sample "Sequence" card for you to select one or two poses from each Type for your session. The Sequence is depicted by SQUARES with numbers, and arrows showing the progression. If this does not help you, a photo of the circles would help me to answer. **Q: whats the difference between the men's and women's flash cards?** A: Two of the poses and two of the five sequences differ in the women's and men's versions of the cards, plus the illustrations character. ## Frequently Bought Together - WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit - WorkoutLabs Exercise Cards: Bodyweight – Premium Home & Gym Workout Flash Cards Deck for Women and Men with 60 Exercises and 12 No Equipment Routines · Waterproof Plastic Fitness Flashcards - NewMe Fitness Yoga Pose Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.nz/products/262759359-workoutlabs-yoga-cards-beginner-visual-study-class-sequencing-and-practice](https://www.desertcart.nz/products/262759359-workoutlabs-yoga-cards-beginner-visual-study-class-sequencing-and-practice) --- *Product available on Desertcart New Zealand* *Store origin: NZ* *Last updated: 2026-04-30*