ICEKAP Migraine Cap - Patented Migraine Relief Headache Hat with 5 Gel Ice Pack - Ice Hat Lasts Up to 3 Hours! Icecap for Migraines, Chemo, Sinus Relief, Head Tension, Menopause and More

(from IG review -- NOT SPONSORED) I researched all the different brands & settled on this one even though it was pricier & I was skeptical. Turn out, I totally love it! Pros: - stretchy & soft - gets REALLY COLD - there are multiple gel ice packs & they fit into pockets on the inside so you can put them all in for all-over frozen head or target certain areas - gel packs stay soft/flexible when frozen & stay cold for hours! - gel packs can be heated if that’s your thing - can use Velcro straps on sides to tighten if you like gentle compression - has ponytail hole so it keeps hair out of the way for maximum cold against your scalp! - comes down back of neck & low on forehead - you can keep it assembled & in a freezer bag in freezer so it’s ready to go - they sell extra gel pack sets (I’m definitely getting) - they have multiple sizes you can buy, from kids to extra big heads - is Canadian Cons: - it’s kinda heavy - kinda goofy - pricey I've used this for about a month and I am extremely happy with it! It doesn't cure my migraines but it helps a lot -- I always want cold things on me when I have a migraine, it stops the pain a bit and helps control the other symptoms (nausea, dizziness, etc). I can also see this being useful for mindfulness -- focusing on the cold sensation on your head vs everything else. The area coverage is awesome -- better than I have seen with other types of caps. I would definitely recommend!!

The size (XL)is so big i need smaller one (M) And there is no link for refunds or exchange Please contact me

Best purchase I've ever made! I have a lot of nerve pain in my face and head (trigeminal neuralgia and more) and all my doctors want to do is keep giving me more meds. I use ice packs all the time on my head to numb or dull the pain so when I went to replace my ice packs, this came up. Although it's more expensive than regular ice packs, it's honestly so worth the extra money to have this system! I've waited to review it until I've had enough time to use it. What an amazing product! Best system ever! The ice packs stay cold a lot longer, I can do other things while I'm icing (that's huge!), and I can ice all areas that hurt at once. I'd pay for this any day over getting pumped full of more pain meds. This has been a huge lifesaver for me! I'm so glad I decided to give it a try! We actually decided it was worth the money for the relief I get to order a second one so now I can alternate and always have one in the freezer when I need it. Honestly, this has been more help than anything my doctors have offered me really. It's the best purchase I've ever made!

I have a couple different makes of caps n this one u can move the Ice packs around into place so covers entire head. U must fridge it for 24hrs for full 3hr of relief. So I bought spare ice packs for it. So they r in fridge ready to swop over. Will say front forhead one on inside is a little thick so u don't get loads of cool from it. Mine is 1 size to big but I prefer that as I can pull it over my eyes. I'm so happy I bought this cap I finally feel pain free while it's on. I suffer with migraines that make me feel boiling so the cold way is the way I use it but u can heat it up if u prefer heat. I love the neck Ice pack as its large and cools my neck and shoulders. If the size isn't right then look in description as ur given an email address to get size changed to fit. I want to thank who ever designed this cap it's been a life changer

Used during my wife’s Chemo treatments, did well with the cap. Good for migraines as well.