Solaray Ashwagandha, 470Mg, 60 Vegetarian Capsules

Llevo utilizando Ashwagandha un año y recomiendo mucho la de la marca Solaray ya que tiene la dosis perfecta. Ideal para épocas de estrés. No es un relajante pero bloquea el cortisol.

I’ve been using this Solaray Ashwagandha supplement and I really like how it makes me feel. It helps me feel more calm and balanced without making me sleepy or sluggish. The capsules are easy to take and gentle on my stomach, and I appreciate the quality of the ingredients. It’s a great option if you’re looking for natural support for stress and overall well-being.

Ok, so after suffering from major anxiety/panic attacks for roughly 7 years now, it was with much apprehension and skepticism that I decided to try Ashwaghanda for my symptoms. I picked this particular Soloray brand because it was reviewed and tested by Consumer Labs to contain the ingredients that are listed on the label. I am now about 3 weeks into taking one of these each morning before I exercise (I also take a Ben Greenfield CBD capsule at night before bed, which contains Ashwaghanda also, although I have no idea how much), and I will say that if you suffer from anxiety and/or panic attacks, you have to at least try this product. It has helped me way beyond what I thought it would, having tried everything under the sun already. Now, it has not completely eliminated my anxiety 100%, and I have had maybe 3-4 bad days in the past 3 weeks, but that is such a drastic improvement over having maybe 1 good day a week that I'm confident that this is NOT a placebo effect that's happening. I have had the most stressful year of my life and I believe my cortisol levels were through the roof, and this product is supposed to help bring that down substantially, so that was my main motivator in trying this stuff. So, for what it's worth, 3 weeks into it, I'm starting to live life a lot more fuller than I've been able to in many years. Whether it's the "miracle" plant that it's purported to be on the internet remains to be seen, but I can truthfully say that I wish I had stumbled across this stuff a LONG time ago. Hope this review can help somebody else who has suffered from this crap for a long time.

Realmente funciona para dormir mejor, yo lo empecé a notar a los pocos días, tomaba una de mañana y otra un rato antes de acostarme, ahora bajé la dosis a sólo una por la noche porque siento que ahora la de la mañana me da sueño y no la necesito, aunque empezando me ayudo mucho para el stress, que aunque no te quita como tal cuando algo te da stress fuerte, si notas que la forma de enfrentarlo no te causa esa mala sensación que antes si me daba. Por lo tanto, recomiendo el producto totalmente. Respecto al envío, supero mis expectativas, lo pedí por la noche y me llegó por la mñn, una maravilla.

I have ADHD and with that, I also have spells of anxiety. My anxiety occurs most often when getting into bed at night. I take this with 2 Magnesium and the anxiety is gone within around 15-20 minutes. I've also taken during the day as needed and it always helps.