---
product_id: 281346686
title: "Oculus Publishers The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy"
price: "$80"
currency: NZD
in_stock: true
reviews_count: 5
url: https://www.desertcart.nz/products/281346686-oculus-publishers-the-shredded-chef-120-recipes-for-building-muscle
store_origin: NZ
region: New Zealand
---

# Oculus Publishers The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

**Price:** $80
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Oculus Publishers The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
- **How much does it cost?** $80 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/281346686-oculus-publishers-the-shredded-chef-120-recipes-for-building-muscle)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy Oculus Publishers The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy by Matthews, Michael online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: La combinación de ingredientes para lograr cómodas sanas para ve poder verte y sentirte en forma
Review: There are good protein recipes.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #91,218 in Books ( See Top 100 in Books ) #467 in Quick & Easy Cooking #732 in Food & Recipes for Special Diets |
| Customer reviews | 4.4 4.4 out of 5 stars (3,712) |
| Dimensions  | 22.1 x 2.03 x 28.19 cm |
| Edition  | 3rd |
| ISBN-10  | 1938895339 |
| ISBN-13  | 978-1938895333 |
| Item weight  | 1.16 Kilograms |
| Language  | English |
| Print length  | 284 pages |
| Publication date  | 27 October 2016 |
| Publisher  | Oculus Publishers |

## Images

![Oculus Publishers The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy - Image 1](https://m.media-amazon.com/images/I/51+gRAA5KWL.jpg)
![Oculus Publishers The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy - Image 2](https://m.media-amazon.com/images/I/51ICWYR7GaL.jpg)
![Oculus Publishers The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy - Image 3](https://m.media-amazon.com/images/I/916K4NCUY3L.jpg)
![Oculus Publishers The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy - Image 4](https://m.media-amazon.com/images/I/91xYxd3biTL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***. on 21 June 2021*

La combinación de ingredientes para lograr cómodas sanas para ve poder verte y sentirte en forma

### ⭐⭐⭐⭐⭐ Review
*by M***T on 23 October 2025*

There are good protein recipes.

### ⭐⭐⭐⭐⭐ Review
*by D***I on 2 December 2019*

Good recipes and cool pics

## Frequently Bought Together

- The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)
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- Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

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**Shop now:** [https://www.desertcart.nz/products/281346686-oculus-publishers-the-shredded-chef-120-recipes-for-building-muscle](https://www.desertcart.nz/products/281346686-oculus-publishers-the-shredded-chef-120-recipes-for-building-muscle)

---

*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-25*