---
product_id: 282369097
title: "EGG - Green"
brand: "ironmind"
price: "NZ$121"
currency: NZD
in_stock: true
reviews_count: 5
category: "Ironmind"
url: https://www.desertcart.nz/products/282369097-egg-green
store_origin: NZ
region: New Zealand
---

# Soft resistance for all grip levels Ergonomic avocado-sized fit Made in USA, premium polymer EGG - Green

**Brand:** ironmind
**Price:** NZ$121
**Availability:** ✅ In Stock

## Summary

> 🥑 Grip greatness starts here — crush limits, not your hands!

## Quick Answers

- **What is this?** EGG - Green by ironmind
- **How much does it cost?** NZ$121 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/282369097-egg-green)

## Best For

- ironmind enthusiasts

## Why This Product

- Trusted ironmind brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Polymer Build:** Engineered to last a lifetime, even under intense daily use
- • **Ergonomic Avocado Shape:** Designed to fit naturally in your hand for maximum comfort and control
- • **Trusted Strength Legacy:** From IronMind, the grip training authority since 1988
- • **Safe & Versatile Rehab Tool:** Ideal for active rest, rehab, and tension relief at any age
- • **Effortless Grip Conditioning:** Perfectly balanced softness to build strength without strain

## Overview

The IronMind EGG - Green is a premium hand exerciser crafted from durable polymer and shaped like an avocado for a natural, comfortable grip. Offering soft resistance ideal for strength training, rehabilitation, and tension relief, it suits all grip levels and ages. Made in the USA by IronMind, a trusted name in grip training since 1988, this tool supports safe, effective conditioning and lasting durability.

## Description

Use for warming up before tackling your Captains of Crush grippers, or for rehab/active rest. Can also be used for relieving tension, lowering blood pressure and breaking bad habits. Made in the USA, by IronMind, the industry leader since 1988

Review: I gave my first eggs away as gifts, so needed to repurchase. I’ve had one in the house for years. It’s awesome quality and if looked after should last a lifetime. On a very hot Summer’s day the egg can become a little soft and not spring back into shape as quick. It’s the only downside I’ve encountered with it. It comes in a plastic packet with instructions from IronMind how to use it. I play with grip sport and am between an IronMind CoC 2.5 and a #3 Gripper. My hands are pretty darn strong. If I only had one grip implement to use I think it’d be the green egg. Grippers are quite hard on the hands and some people get injured when using them (normally incorrectly). Because the egg doesn’t push back like a Gripper does I think it’s a very safe piece of gear to be used at any age. You’ll never regret having a strong grip and the egg is a safe and painless way to develop one.
Review: This is my review for the IronMind Green (Soft) Egg hand exerciser. This is a great device. The first thing I want to note, though, is that if you don't have a strong grip, this "soft" egg will feel fairly firm. At first it didn't make sense to me, but when I thought of it in the scheme of the whole line of IronMind hand exercisers, it did. Although for someone with low grip strength, it will seem firm, for someone who is beyond the first few IronMind "Captains of Crush" hand grippers, it won't. And for someone even higher up on the Captains of Crush, it will seem plenty soft, and the even firmer Blue (Firm) Egg will have an appropriate place as a firmer alternative to the Green Egg. As a testament to all of this, when I first got the Green Egg, I could only do a few reps on the Captains of Crush "Trainer", and I could not close a "0.5" at all. At this time the Green Egg seemed very firm. Now that I am doing my working sets on a 0.5, and can almost close a "Number 1" with my dominant hand, and have been using the IronMind "IMTugs", the Green Egg feels much softer. Keep in mind though, that just because the Green Egg may be firm to a weaker hand, that doesn't mean that it wouldn't necessarily be a good therapy or exercise tool for that hand. I was still able to use it when it was firm like that to me. I just couldn't squeeze my hand very far shut with it, which I can do now. This may or may not be a drawback for you. The Egg has a very interesting, "substantial", squishy feel, and has a great shape that can be used in different positions, either working the whole hand at once, or one finger or thumb at a time. I think that it is a great choice for this type of item, but you just need to be careful choosing it if you think it may be too firm for you. Also know that it is not a small item. It is larger than an average chicken egg and will fill the grip of your hand unless you have huge hands. This is not a drawback though. It still works nicely.

## Features

- Use for strength, conditioning, active rest, rehabilitation or relieving tension
- Can help eliminate bad habits and lower blood pressur
- Egg-shaped for a natural fit in your hand—approximately the size of an avocado, not a walnut
- Soft enough give to be comfortable and yet perfectly at home in the world’s strongest hands—crush it as hard as you would like, as often as you would like. Has a little more give than the IronMind Blue EGG
- From IronMind: Tools of the Trade for Serious Strength Athletes and Grip Central since 1988

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000ZVXSR6 |
| Best Sellers Rank | #6,782 in Sporting Goods ( See Top 100 in Sporting Goods ) #66 in Strength Training Grip Strengtheners |
| Brand Name | IRONMIND |
| Color | green |
| Customer Reviews | 4.7 4.7 out of 5 stars (351) |
| Item Shape | Oval |
| Item Weight | 0.44 Pounds |
| Material | Polymer |
| Style | Wrap |
| Tension Supported | Light |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** IRONMIND
- **Colour:** green
- **Item weight:** 0.44 Pounds
- **Material:** Polymer
- **Style:** Wrap

## Images

![EGG - Green - Image 1](https://m.media-amazon.com/images/I/61J5+h8Z6IL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by P***N on 17 September 2020*

I gave my first eggs away as gifts, so needed to repurchase. I’ve had one in the house for years. It’s awesome quality and if looked after should last a lifetime. On a very hot Summer’s day the egg can become a little soft and not spring back into shape as quick. It’s the only downside I’ve encountered with it. It comes in a plastic packet with instructions from IronMind how to use it. I play with grip sport and am between an IronMind CoC 2.5 and a #3 Gripper. My hands are pretty darn strong. If I only had one grip implement to use I think it’d be the green egg. Grippers are quite hard on the hands and some people get injured when using them (normally incorrectly). Because the egg doesn’t push back like a Gripper does I think it’s a very safe piece of gear to be used at any age. You’ll never regret having a strong grip and the egg is a safe and painless way to develop one.

### ⭐⭐⭐⭐⭐ Review
*by Y***A on 1 February 2013*

This is my review for the IronMind Green (Soft) Egg hand exerciser. This is a great device. The first thing I want to note, though, is that if you don't have a strong grip, this "soft" egg will feel fairly firm. At first it didn't make sense to me, but when I thought of it in the scheme of the whole line of IronMind hand exercisers, it did. Although for someone with low grip strength, it will seem firm, for someone who is beyond the first few IronMind "Captains of Crush" hand grippers, it won't. And for someone even higher up on the Captains of Crush, it will seem plenty soft, and the even firmer Blue (Firm) Egg will have an appropriate place as a firmer alternative to the Green Egg. As a testament to all of this, when I first got the Green Egg, I could only do a few reps on the Captains of Crush "Trainer", and I could not close a "0.5" at all. At this time the Green Egg seemed very firm. Now that I am doing my working sets on a 0.5, and can almost close a "Number 1" with my dominant hand, and have been using the IronMind "IMTugs", the Green Egg feels much softer. Keep in mind though, that just because the Green Egg may be firm to a weaker hand, that doesn't mean that it wouldn't necessarily be a good therapy or exercise tool for that hand. I was still able to use it when it was firm like that to me. I just couldn't squeeze my hand very far shut with it, which I can do now. This may or may not be a drawback for you. The Egg has a very interesting, "substantial", squishy feel, and has a great shape that can be used in different positions, either working the whole hand at once, or one finger or thumb at a time. I think that it is a great choice for this type of item, but you just need to be careful choosing it if you think it may be too firm for you. Also know that it is not a small item. It is larger than an average chicken egg and will fill the grip of your hand unless you have huge hands. This is not a drawback though. It still works nicely.

### ⭐⭐⭐⭐⭐ Review
*by L***L on 16 October 2025*

What a good tool to have nearby to relieve stress and build strength.

## Frequently Bought Together

- Green IronMind EGG (soft): Put This Potent Hand Strengthening, Stress Reduction, Rehabilitation and Active Rest Tool in the Palm of Your Hand
- IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener
- IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-04-22*