---
product_id: 282770466
title: "Rude Health"
brand: "rude health"
price: "NZ$56"
currency: NZD
in_stock: true
url: https://www.desertcart.nz/products/282770466-rude-health
store_origin: NZ
region: New Zealand
---

# Whole grain goodness No refined sugars High in fiber Rude Health

**Brand:** rude health
**Price:** NZ$56
**Availability:** ✅ In Stock

## Summary

> 🥣 Start your day the Rude way!

## Quick Answers

- **What is this?** Rude Health by rude health
- **How much does it cost?** NZ$56 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/282770466-rude-health)

## Best For

- rude health enthusiasts

## Why This Product

- Trusted rude health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Nourish Your Day:** Fuel your mornings with plant-based energy!
- • **Whole Grain Power:** Packed with nutrients for a balanced diet.
- • **Sustainably Sourced:** Feel good about what you eat and where it comes from.
- • **Guilt-Free Indulgence:** Savor the sweetness without the sugar crash.
- • **Convenient & Versatile:** Perfect for busy professionals on the go.

## Overview

Rude Health Fruity Date Porridge is a wholesome, high-fiber breakfast option made from whole grains and free from refined sugars. Each 400g box offers a nutritious serving size of 50 grams, providing a deliciously sweet and satisfying start to your day, perfect for health-conscious adults.

## Description

Rude Health

## Features

- High fibre
- Plant based
- Whole grain
- No refined sugars

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Product Dimensions | 6.3 x 12.2 x 24.3 cm; 400 Grams |
| Item model number | 341 |
| Product Name | Rude Health Fruity Date Porridge 400g |
| Units | 1 count |
| Storage Instructions | Store in a cool dry place |
| Manufacturer contact | 212 New Kings Road, London, SW6 4NZ |
| Country of origin | United Kingdom |
| Brand | Rude Health |
| Format | Powder |
| Age Range Description | Adult |
| Speciality | Whole Grain |
| Package Information | Box |
| Manufacturer | Rude Health |
| Serving Size | 50 Grams, 25 Grams |
| Energy (kcal) | 168.50 kcal |
| Fat | 2.5 Grams |
| of which: |  |
| - Saturates | 0.8 Grams |
| Carbohydrate | 34.5 Grams |
| of which: |  |
| - Sugars | 8.3 Grams |
| Protein | 5.1 Grams |
| Salt | 0 Grams |

## Images

![Rude Health - Image 1](https://m.media-amazon.com/images/I/61Ob0Y2azYL.jpg)

## Available Options

This product comes in different **Flavour Name** options.

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**Shop now:** [https://www.desertcart.nz/products/282770466-rude-health](https://www.desertcart.nz/products/282770466-rude-health)

---

*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-04-25*