Movements for Mobility Exercise DVD

Name: Movements for Mobility Exercise DVD
Brand: Water Exercise Coach
Price: 60.53 NZD
Availability: InStock

Product ID: 29724620

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Description

Reduce pain and stiffness in this total body workout.
In the pool, experience a new twist on familiar moves for better results.
Free land workout included. Use gentle hip moves to reduce pain and stiffness.
Use of multiple cameras expertly showcases how to perform the moves.
No equipment required. Intensify water workout using Aqua Mitts.

Join International fitness educator Laurie Denomme for WECOACH – a better way to exercise. Most workout programs focus only on moves in a front to back motion. WECOACH delivers something better. We move the body in all 6 natural directions to get to the source of your pain or weakness and help you get the results you deserve. Flexibility, strength and cardio … this workout has it all!

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