---
product_id: 305806119
title: "4KOR Fitness 3.2\" Fireball Deep Tissue Recovery Ball"
brand: "4kor fitness"
price: "$109"
currency: NZD
in_stock: true
reviews_count: 5
category: "4 Kor Fitness"
url: https://www.desertcart.nz/products/305806119-4kor-fitness-3-2-fireball-deep-tissue-recovery-ball
store_origin: NZ
region: New Zealand
---

# Unique grip-strong tread & groove pattern 3.2" diameter firm TPR ball Fast, intense deep tissue therapy 4KOR Fitness 3.2" Fireball Deep Tissue Recovery Ball

**Brand:** 4kor fitness
**Price:** $109
**Availability:** ✅ In Stock

## Summary

> 🔥 Unlock next-level muscle recovery with the Fireball that pros swear by!

## Quick Answers

- **What is this?** 4KOR Fitness 3.2" Fireball Deep Tissue Recovery Ball by 4kor fitness
- **How much does it cost?** $109 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/305806119-4kor-fitness-3-2-fireball-deep-tissue-recovery-ball)

## Best For

- 4kor fitness enthusiasts

## Why This Product

- Trusted 4kor fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Accelerate Muscle Recovery:** Use post-workout or during breaks to reduce soreness and get back to peak performance faster.
- • **Innovative Grip-Strong Tread:** Unique textured surface ensures maximum pressure and control for effective myofascial release.
- • **Portable Recovery Powerhouse:** Compact and lightweight design fits in your bag—recover anytime, anywhere.
- • **Precision Deep Tissue Relief:** German-engineered 3.2" firm TPR ball targets stubborn knots with surgical accuracy.
- • **Lifetime Satisfaction Guarantee:** Risk-free investment backed by a no-questions-asked full refund policy.

## Overview

The 4KOR Fitness 3.2" Fireball is a German-designed, firm thermoplastic rubber massage ball engineered for intense deep tissue therapy. Its unique grip-strong tread and innovative groove pattern deliver superior trigger point relief, accelerating muscle recovery and reducing soreness. Compact and portable, it’s perfect for use anytime—post-workout, at work, or on the go. Trusted by physiotherapists and backed by a lifetime satisfaction guarantee, the Fireball is a must-have tool for millennial professionals serious about wellness and performance.

## Description

Accomplish More With Invigorated Muscles Having healthy-feeling muscles and myofascial support can mean the difference between an invigorating running day and one full of aches & struggles. Roll our innovative TPR massage balls with premium grip over those tight spots for rejuvenating relief and even amped up circulation. Behold the Bountiful Ball Who knew a humble sphere could perform physical therapy magic? Our team of physiotherapists did—so they designed our Fireball massaging balls for top performance. We tweaked every detail, ensuring the sizes, density, and specific grid patterns offer healing effects on muscle groups large & small. Targeting Tool For Persistent Pain Frustrated with a deep ache or soreness in your lats, arms, back, or neck—but can’t figure out how to reach it? Our 3.2” and 65mm balls are the ideal size and shape for immediate relief even in those tricky areas. The 4.75” ball feels fantastic as it rolls over larger muscle groups like hamstrings, hip flexors, and glutes. Use it for sciatic pain and plantar fasciitis, too. Trigger Point Treatment Anywhere After a gym session, at work, on a trip, or at home…grab your 4KOR Fireball fitness tools to take along with you. Convenient, handheld sizing makes it easy, as does the helpful carrying bag. Alleviate stiffness, enjoy myofascial release, and renew your energy wherever you go. 4KOR For Your Wellness Regular deep tissue massage has incredible all-over advantages, like faster post-workout recoveries and decreased daily fatigue. We’re dedicated to bringing you the highest quality fitness accessories to achieve your healthy goals. This physiotherapist-approved set of massager balls is certain to bring years of outstanding results, and we back it up with a full satisfaction promise.

Review: So, I bought the 4KOR Fireball a year ago (June 2022). After I got it, I didn't start using it at all. It just sat around. In my use case scenario, I am a side sleeper and whenever I don't use my knee pillow to prop in-between my legs, my spine is not straight and aligned and so I have lower back pain the next day. I don't always like using the knee pillow despite it being TOTALLY EFFECTIVE because I'm not used to having a pillow in-between my legs when I sleep and it seems to keep me up longer and also prematurely waking me up in the middle of the night sometimes. But NO DOUBT, the knee pillow DOES WORK for me when I decide to use it. So, fast forward to 2023, I started using the 4KOR Fireball a few months ago for the first time. What I do is lay out my yoga mat, place the 4KOR Fireball on the yoga mat (SEE PICTURES), and then I carefully lay back where the 4KOR Fireball is rolling / rotating and massaging across my entire lower back area and I switch the Fireball to work on both hips areas where I also have pain. MAN! LET ME TELL YOU! THIS FIREBALL REALLY, REALLY WORKS!!! It massages the lower back and hips. YEP, there's PAIN, but that's the Fireball working out the tenseness I am feeling, thus the pain. After that, I feel pain relief. Typically, I will use the ball before going to bed if I don't wanna use my knee pillow. Sometimes, I may use it after I get up. Either way, it's VERY EFFECTIVE! Now, besides the knee pillow, this is another way to work out and relive lower back and hip pain for myself. This was definitely worth the money. The only regret was using it 8 months after I bought it and not using it SOONER for therapy tension pain relief. The 4KOR Fireball is a very hard rubber with no give at all. You can't squeeze it or anything like that. It has ridges on the ball (SEE PICTURES). It's a solid ball at 3.2 inches in diameter and should last indefinitely. HIGHLY , HIGHLY RECOMMENED! :-)
Review: After using my friends I had to buy one for myself. I love the gym so I’m always sore. This is amazing for quads, glutes lower back relief.

## Features

- EFFECTIVE DEEP TISSUE 4KOR FIREBALL - The 4KOR FIREBALL is a FIRM, trigger point massage ball, made of thermoplastic rubber (TPR), and measures 3.2 inches in diameter. Our German designed massage ball is made to provide a super deep tissue massage with it’s unique grip-strong TPR tread.
- INTENSE, EFFECTIVE, AND EFFICIENT TYPE OF DEEP TISSUE THERAPY - The 4KOR Fireball is designed to pick up where the lacrosse ball left off- generating higher global shear pressures for an intense, effective, and efficient type of deep tissue therapy.
- UNIQUE MASSAGE GRID - The 4KOR Fireball offers an alternative to traditional foam rollers and massage balls, with a unique grip-strong TPR tread, and an innovative groove pattern for deep tissue therapy.
- RECOVER FASTER - Use the 4KOR Fireball after a workout, before bed, or during a lunch break to treat or prevent knots and soreness. The 4KOR Fireball goes anywhere, works everywhere, and helps just about anybody recover faster to get back to their training routine sooner.
- LIFETIME SATISFACTION GUARANTEE - In the unlikely event that you aren't completely satisfied, we will promptly and courteously offer you a full refund on every penny of your purchase, absolutely no questions asked.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B078SJ41Y4 |
| ASIN  | B078SJ41Y4 |
| Age Range Description | Kid |
| Best Sellers Rank | #89,910 in Health ( See Top 100 in Health ) #213 in Manual Massage Balls |
| Brand | 4KOR Fitness |
| Customer Reviews | 4.6 4.6 out of 5 stars (216) |
| Customer reviews | 4.6 4.6 out of 5 stars (216) |
| Date First Available | 19 March 2018 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 12018-4KOR-BLKFIRESOLO |
| Manufacturer  | 4KOR Fitness |
| Product Dimensions  | 8.13 x 8.13 x 8.13 cm; 190.79 g |
| Units | 1 Count |

## Product Details

- **Brand:** 4KOR Fitness
- **Item weight:** 6.73 Ounces
- **Material:** Rubber, Thermoplastic Elastomer
- **Power source:** manual
- **Use for:** Back

## Images

![4KOR Fitness 3.2" Fireball Deep Tissue Recovery Ball - Image 1](https://m.media-amazon.com/images/I/61+k5Q300BL.jpg)
![4KOR Fitness 3.2" Fireball Deep Tissue Recovery Ball - Image 2](https://m.media-amazon.com/images/I/61XCfE2guKL.jpg)
![4KOR Fitness 3.2" Fireball Deep Tissue Recovery Ball - Image 3](https://m.media-amazon.com/images/I/71+WUazLJ5L.jpg)
![4KOR Fitness 3.2" Fireball Deep Tissue Recovery Ball - Image 4](https://m.media-amazon.com/images/I/718p68tXtKL.jpg)
![4KOR Fitness 3.2" Fireball Deep Tissue Recovery Ball - Image 5](https://m.media-amazon.com/images/I/817LjULwZ1L.jpg)

## Questions & Answers

**Q: How does the 4.75 fireball compare to the mobilitywod supernova 120mm? i know the size is basically the same but how about in material/hardness etc?**
A: Basically not all balls are the same.  I have had other more expensive ones that the inner core broke down and cracked.  Weight capability is important.  Most brands are rated fairly high.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by R***C on 15 June 2023*

So, I bought the 4KOR Fireball a year ago (June 2022). After I got it, I didn't start using it at all. It just sat around. In my use case scenario, I am a side sleeper and whenever I don't use my knee pillow to prop in-between my legs, my spine is not straight and aligned and so I have lower back pain the next day. I don't always like using the knee pillow despite it being TOTALLY EFFECTIVE because I'm not used to having a pillow in-between my legs when I sleep and it seems to keep me up longer and also prematurely waking me up in the middle of the night sometimes. But NO DOUBT, the knee pillow DOES WORK for me when I decide to use it. So, fast forward to 2023, I started using the 4KOR Fireball a few months ago for the first time. What I do is lay out my yoga mat, place the 4KOR Fireball on the yoga mat (SEE PICTURES), and then I carefully lay back where the 4KOR Fireball is rolling / rotating and massaging across my entire lower back area and I switch the Fireball to work on both hips areas where I also have pain. MAN! LET ME TELL YOU! THIS FIREBALL REALLY, REALLY WORKS!!! It massages the lower back and hips. YEP, there's PAIN, but that's the Fireball working out the tenseness I am feeling, thus the pain. After that, I feel pain relief. Typically, I will use the ball before going to bed if I don't wanna use my knee pillow. Sometimes, I may use it after I get up. Either way, it's VERY EFFECTIVE! Now, besides the knee pillow, this is another way to work out and relive lower back and hip pain for myself. This was definitely worth the money. The only regret was using it 8 months after I bought it and not using it SOONER for therapy tension pain relief. The 4KOR Fireball is a very hard rubber with no give at all. You can't squeeze it or anything like that. It has ridges on the ball (SEE PICTURES). It's a solid ball at 3.2 inches in diameter and should last indefinitely. HIGHLY , HIGHLY RECOMMENED! :-)

### ⭐⭐⭐⭐⭐ Review
*by A***N on 3 June 2025*

After using my friends I had to buy one for myself. I love the gym so I’m always sore. This is amazing for quads, glutes lower back relief.

### ⭐⭐⭐⭐⭐ Review
*by S***E on 14 June 2025*

Better than a lacrosse ball. Doesn’t slip and gets deep.

## Frequently Bought Together

- 4KOR Massage Balls for Trigger Point Therapy - Myofascial Release Ball - Muscle Relief for Back, Neck, Shoulder, Foot Pain - Fitness Massage Balls for Mobility - Deep Tissue Release Ball
- 321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook
- Amazon Basics High Density Foam Roller for Exercise and Recovery

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-01-23*