---
product_id: 330183788
title: "- Plant-Based and Vegan Breakfast Cereal by Three Wishes - Frosted, 1 Pack - More Protein and Less Sugar Snack - Gluten-Free, Grain-Free - Non-GMO"
brand: "three wishes"
price: "$29"
currency: NZD
in_stock: true
reviews_count: 9
category: "Three Wishes"
url: https://www.desertcart.nz/products/330183788-plant-based-and-vegan-breakfast-cereal-by-three-wishes-frosted
store_origin: NZ
region: New Zealand
---

# 100% Plant-Based & Vegan 8g Protein per Serving Gluten & Grain-Free Formula - Plant-Based and Vegan Breakfast Cereal by Three Wishes - Frosted, 1 Pack - More Protein and Less Sugar Snack - Gluten-Free, Grain-Free - Non-GMO

**Brand:** three wishes
**Price:** $29
**Availability:** ✅ In Stock

## Summary

> 🥣 Elevate Your Breakfast Game with Guilt-Free Frosted Crunch!

## Quick Answers

- **What is this?** - Plant-Based and Vegan Breakfast Cereal by Three Wishes - Frosted, 1 Pack - More Protein and Less Sugar Snack - Gluten-Free, Grain-Free - Non-GMO by three wishes
- **How much does it cost?** $29 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/330183788-plant-based-and-vegan-breakfast-cereal-by-three-wishes-frosted)

## Best For

- three wishes enthusiasts

## Why This Product

- Trusted three wishes brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grain & Gluten Freedom:** Enjoy a crisp, frosted cereal that’s free from wheat, corn, rice, oats, and gluten—perfect for clean-eaters and sensitive stomachs.
- • **Sweet Enough, Sugar Smart:** Only 3g of sugar per serving keeps your energy steady without the crash or guilt.
- • **Power-Packed Protein Boost:** Fuel your mornings with 8g of clean, plant-based protein—no eggs cracked, no compromises made.
- • **Kid-Approved Crunch & Flavor:** Finally, a cereal that satisfies your inner child and your health goals—light, crunchy, and irresistibly tasty.
- • **Clean Ingredients, Clear Conscience:** Non-GMO, vegan, kosher, and crafted without peanuts or soy—because what’s NOT in your cereal matters.

## Overview

Three Wishes Frosted Cereal is a gluten-free, grain-free, and vegan breakfast option delivering 8g of protein and only 3g of sugar per serving. Made from simple, non-GMO plant-based ingredients, it offers a wholesome, crunchy, and lightly sweetened start to your day without compromising on taste or nutrition.

## Description

Shop Three Wishes at desertcart.com. Free shipping and up to 15% off with Subscribe & Save.

Review: Finally—A Healthy Cereal That Actually Tastes Good! - I wasn’t sure what to expect with a plant-based, grain-free cereal—but wow, I’m genuinely impressed. The Frosted flavor is just sweet enough without that sugary coating feeling you get with traditional brands. It’s light and crunchy, and holds up well in milk (no soggy mess!). - Bonus points for being high-protein, gluten-free, and low-sugar—rare to find all in one box. - I’ve been having it with almond milk or even snacking on it dry when I need a quick bite. - Even my toddler likes it, which says a lot! If you’re trying to clean up your breakfast without sacrificing taste, this is a solid pick. Will definitely be reordering.
Review: Great healthy chocolate cereal (and snack) - Pros: - The chocolate flavor tastes amazing (cinnamon and honey are also good) - Substantial size but not too big (larger and thicker than Cheerios) - Very crunchy when dry - Great amount of protein - Quite low sugar Cons: - Expensive (but you're paying for quality, and the multi-packs tend to have a better unit price) - The "frosted" flavor was disappointing - it doesn't taste like traditional frosted cereals (perhaps because the sweetening isn't mostly coming from sugar?). It wasn't bad, but it definitely wasn't as good as the chocolate, cinnamon, or honey (if you like those flavors). - I wish these had more fiber, but that's probably challenging since they're grain-free. Other: - Gets soggy in milk as quickly as similar cereals, which may be a good, bad, or irrelevant feature depending on your preference. - The gingerbread flavor tastes fairly similar to the cinnamon. Tip: Since these are expensive, we make them go farther by mixing them with plain Cheerios, which have even less sugar (but almost no flavor and little protein).

## Features

- Gluten & Grain Free Frosted Cereal: Start your day off right with delicious, gluten and grain free Three Wishes Cereal. The cereal you begged for as a kid (and still crave today) is back and better than ever. 8.6 oz box. 4 Pack.
- They Say Good Things Come in Threes: Three Wishes Frosted cereal contains 8g of protein, 3g of sugar and is made with nutrient-rich, plant-based ingredients. An excellent breakfast or snack choice.
- More Protein: Pack in the protein without even cracking an egg! All our cereals offer 8g of protein per serving.
- Know What’s in Your Cereal: You'll find our ingredients are simple. What you won’t find is wheat, corn, rice, oats, peanuts, or soy. Non-GMO, Vegan, Kosher and Certified Gluten-Free.
- Finally, A Cereal Your Whole House Will Love: Most cereal is just dessert masquerading as breakfast. Three Wishes created a new kind of cereal—one made with wholesome ingredients, not commodity grains like wheat, rice, corn, and oats. The best part? It still tastes incredible without being loaded with sugar. We hope you enjoy!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B093LTD6SB |
| Best Sellers Rank | #13,784 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #185 in Cold Cereal #422 in Breakfast Foods |
| Customer Reviews | 4.1 4.1 out of 5 stars (3,099) |
| Item model number  | 0850016813046 |
| Manufacturer  | Three Wishes Cereal |
| Package Dimensions  | 10.94 x 7.52 x 2.17 inches; 11.52 ounces |
| UPC  | 850016813046 |
| Units  | 8.6 Ounce |

## Product Details

- **Age Range (Description):** Child
- **Brand:** Three Wishes
- **Flavor:** Frosted
- **Item Form:** Flaked
- **Specialty:** Gluten Free

## Images

![- Plant-Based and Vegan Breakfast Cereal by Three Wishes - Frosted, 1 Pack - More Protein and Less Sugar Snack - Gluten-Free, Grain-Free - Non-GMO - Image 1](https://m.media-amazon.com/images/I/81I6rD8cBUL.jpg)

## Questions & Answers

**Q: Is your facility gluten free?**
A: All products are gluten free certified and tested under GFCO standards. There is no gluten present in our facility during production.

**Q: Is your facility peanut free?**
A: Our facility is 100% peanut free!

**Q: What about tree nuts and soy?**
A: We have no tree nuts or soy present in our ingredients, but our facility does produce products with tree nuts and/ or soy at other times. However, our facility undergoes through cleaning and inspection in between each product run.

**Q: What is the shelf life?**
A: We have a 14-month shelf life. Feel free to consume it as long as it's properly sealed after each use.

**Q: What are the "natural flavors" in your cinnamon, honey, cocoa, fruity and frosted?**
A: The natural flavors are made of natural essences and oils. They're vegan and non-GMO - we only used ingredients that we're proud to consume ourselves!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Finally—A Healthy Cereal That Actually Tastes Good!
*by R***E on August 4, 2025*

I wasn’t sure what to expect with a plant-based, grain-free cereal—but wow, I’m genuinely impressed. The Frosted flavor is just sweet enough without that sugary coating feeling you get with traditional brands. It’s light and crunchy, and holds up well in milk (no soggy mess!). - Bonus points for being high-protein, gluten-free, and low-sugar—rare to find all in one box. - I’ve been having it with almond milk or even snacking on it dry when I need a quick bite. - Even my toddler likes it, which says a lot! If you’re trying to clean up your breakfast without sacrificing taste, this is a solid pick. Will definitely be reordering.

### ⭐⭐⭐⭐⭐ Great healthy chocolate cereal (and snack)
*by A***R on November 10, 2024*

Pros: - The chocolate flavor tastes amazing (cinnamon and honey are also good) - Substantial size but not too big (larger and thicker than Cheerios) - Very crunchy when dry - Great amount of protein - Quite low sugar Cons: - Expensive (but you're paying for quality, and the multi-packs tend to have a better unit price) - The "frosted" flavor was disappointing - it doesn't taste like traditional frosted cereals (perhaps because the sweetening isn't mostly coming from sugar?). It wasn't bad, but it definitely wasn't as good as the chocolate, cinnamon, or honey (if you like those flavors). - I wish these had more fiber, but that's probably challenging since they're grain-free. Other: - Gets soggy in milk as quickly as similar cereals, which may be a good, bad, or irrelevant feature depending on your preference. - The gingerbread flavor tastes fairly similar to the cinnamon. Tip: Since these are expensive, we make them go farther by mixing them with plain Cheerios, which have even less sugar (but almost no flavor and little protein).

### ⭐⭐⭐⭐ Tasty but Expensive
*by W***G on June 26, 2023*

This cereal is incredibly addicting. Just the right amount of sweet and a good crunch. In fact, I go through this cereal too fast. However, it's pricey for what it is, so I'm less prone to purchase. UPDATE: I have additionally tried the cinnamon and unsweetened flavors. I have not been disappointed. I was nervous buying the unsweetened due to reviews, but I'm glad I bought it. It turned out to be a great gluten-free replacement for Cheerios. I do eat this cereal with alternative milks (e.g. macadamia, almond coconut, coconut, etc), but I also don't anticipate foods like this will taste *exactly* like their replacements, though I did find the taste to be (surprisingly!) satisfyingly close enough to their replacements. Notably, the O's are larger, which I like since they give a good crunch. Also, I'm happy to find this cereal is now a/v at my local Safeway, but only in certain flavors. I have to go on Amazon still to buy my unsweetened cereal, which is still more pricey even if buying in bulk, which I can't really do since I have limited cupboard space...so the price is still a big factor for me as far as how often I'll buy this.

## Frequently Bought Together

- Plant-Based and Vegan Breakfast Cereal by Three Wishes - Frosted, 1 Pack - More Protein and Less Sugar Snack - Gluten-Free, Grain-Free - Non-GMO
- Plant-Based and Vegan Breakfast Cereal by Three Wishes - Multi-Flavor, 3 Pack - More Protein and Less Sugar Snack - Gluten-Free - Cinnamon, Cocoa and Fruity

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-19*