ABuddha® 8 Inch Frosted Crystal Singing BowlsSet Quartz Singing Bowl for Healing F Note Heart Chakra with Rubber Mallet and O-ring

Description

PRECAUTIONS: No medical claims are made about the use of crystal bowls to replace the need for medical advice. If you experience any health problems you should always consult your regular physican. Do not place a person's head inside a crystal bowl while playing it. Do not strike or play bowl too loudly, especially near a person's head. Place bowls at least 12 inches apart, or the vibration may shatter a bowl. Bowls may also shatter if several are playing in a small room. Some have noted discomfort or pain if they have metal pins or stainless steel balljoints. Ask before sounding the bowl. How to use crystal bowls One should "clear" the bowl, using whatever methods are used for clearing other crystals. An invocation at the beginning of a session helps create sacred space and affirms intention. Using the bowls in combination with voice or other instruments is dynamic and very effective Rubber-ball mallets or suede-covered wands are used to sound the bowls. The effect of each is different, and personal preference will determine the choice. One should strike the outside of the bowl, in an upright position, giving about half the length of the wand to the bowl surface near the top rim, then "follow the sound around the bowl, " with the wand or mallet, enhancing the duration and loudness of the tone. Each practitioner has a unique style of sounding the bowls. Some will move the wand or mallet clockwise for specific intentions, while others prefer a counter-clockwise motion, or a combination.