---
product_id: 350021210
title: "Embracing Mindfulness 31 Day Challenge Cards - Take One a Day for a Month of …"
brand: "embracing mindfulness"
price: "$71"
currency: NZD
in_stock: true
reviews_count: 5
category: "Embracing Mindfulness"
url: https://www.desertcart.nz/products/350021210-embracing-mindfulness-31-day-challenge-cards-take-one-a-day
store_origin: NZ
region: New Zealand
---

# 70mm x 120mm postcard-sized cards 31 daily mindfulness challenges Compact rustic storage box Embracing Mindfulness 31 Day Challenge Cards - Take One a Day for a Month of …

**Brand:** embracing mindfulness
**Price:** $71
**Availability:** ✅ In Stock

## Summary

> 🧠 Elevate your daily grind—mindfulness in your pocket, transformation in your hands!

## Quick Answers

- **What is this?** Embracing Mindfulness 31 Day Challenge Cards - Take One a Day for a Month of … by embracing mindfulness
- **How much does it cost?** $71 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/350021210-embracing-mindfulness-31-day-challenge-cards-take-one-a-day)

## Best For

- embracing mindfulness enthusiasts

## Why This Product

- Trusted embracing mindfulness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Discreet & Flexible:** Exercises designed to be done anytime, anywhere, even unnoticed by others
- • **Portable & Practical:** Larger-than-standard cards fit perfectly in your bag for mindful moments anywhere
- • **Daily Mindfulness Boost:** 31 thoughtfully designed tasks to rewire your brain in just one month
- • **Premium Quality & Gift-Ready:** High-quality cardstock with vibrant images, nestled in a rustic box—perfect for gifting or personal growth
- • **Scientifically Backed Habit Formation:** Leverages neuro research showing 30 days to build lasting mindfulness habits

## Overview

Embracing Mindfulness 31 Day Challenge Cards offer a scientifically grounded, portable toolkit of 31 daily exercises designed to cultivate mindfulness, reduce stress, and boost creativity. Printed on durable postcard-sized cardstock with inspiring imagery, these cards fit seamlessly into busy lifestyles, encouraging discreet practice anytime, anywhere. Packaged in a rustic box, they make an ideal gift or personal companion for anyone ready to build lasting mindful habits.

## Description

What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking.

Review: Brought as a gift and recipient very happy with this. Quality excellent. Great value for money.
Review: Vendu comme "Cartes de défi de pleine conscience de 31 jours", en bon français, les cartes ne sont malheureusement pas traduites et il vous faudra maîtriser la langue de Shakespeare pour les utiliser, donc un minimum de vocabulaire... Il faudra également de bons yeux, les impressions en paysage (et non en portrait comme sur les photos) sont assez petites. Les concepteurs expliquent (toujours en anglais) qu'ils recommandent de lire les 3 cartes de notice, mais ne pas regarder en avance les cartes de défi, pour garder la surprise et que les cartes sont dans un ordre spécifique pour en tirer le meilleur. Cependant les cartes ne sont pas numérotées, il faudra donc être vigilant.e à ne pas faire tomber le paquet. Les cartes sont de bonne qualité, bien plastifiées, et devraient durer longtemps. En revanche, la boîte de rangement est en vulgaire carton, déjà avec des traces sales à la réception (donc pas offrable) qui ne va résister longtemps aux manipulations, c'est dommage. J'aurais préféré payer un peu plus pour un boîtier lui aussi durable... A défaut de lire les cartes, le compte est bon et pas à priori de soucis d'impression et les illustrations ont l'air sympa. De plus, deux cartes supplémentaires blanches attendent à mi-parcours, je verrai ce qu'il en est dans 2 semaines. Une bonne idée de cadeau pour anglophone !

## Features

- What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking.
- Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse.
- The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!
- This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion).
- The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. Makes a great Christmas stocking filler for adults!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07BFVG9CJ |
| Best Sellers Rank | #86,438 in Office Products ( See Top 100 in Office Products ) #138 in Postcards |
| Brand | Embracing Mindfulness |
| Color | Multicolor |
| Customer Reviews | 4.5 4.5 out of 5 stars (6,576) |
| Date First Available | 25 June 2019 |
| Item Weight | 90 g |
| Manufacturer | Embracing Mindfulness |
| Manufacturer Part Number | .. |
| Material Type | Cardstock |
| Model number | .. |
| Number of Items | 31 |
| Package Dimensions | 13.1 x 7.9 x 1.7 cm; 90 g |
| Size | 70mm x 120mm |

## Images

![Embracing Mindfulness 31 Day Challenge Cards - Take One a Day for a Month of … - Image 1](https://m.media-amazon.com/images/I/61939zmcpyL.jpg)
![Embracing Mindfulness 31 Day Challenge Cards - Take One a Day for a Month of … - Image 2](https://m.media-amazon.com/images/I/71gDC0LkYGL.jpg)
![Embracing Mindfulness 31 Day Challenge Cards - Take One a Day for a Month of … - Image 3](https://m.media-amazon.com/images/I/71zjCW-isnL.jpg)
![Embracing Mindfulness 31 Day Challenge Cards - Take One a Day for a Month of … - Image 4](https://m.media-amazon.com/images/I/81b-iqIj1nL.jpg)
![Embracing Mindfulness 31 Day Challenge Cards - Take One a Day for a Month of … - Image 5](https://m.media-amazon.com/images/I/91XAdlyPA+L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by B***U on 5 January 2026*

Brought as a gift and recipient very happy with this. Quality excellent. Great value for money.

### ⭐⭐⭐⭐ Review
*by M***� on 1 August 2023*

Vendu comme "Cartes de défi de pleine conscience de 31 jours", en bon français, les cartes ne sont malheureusement pas traduites et il vous faudra maîtriser la langue de Shakespeare pour les utiliser, donc un minimum de vocabulaire... Il faudra également de bons yeux, les impressions en paysage (et non en portrait comme sur les photos) sont assez petites. Les concepteurs expliquent (toujours en anglais) qu'ils recommandent de lire les 3 cartes de notice, mais ne pas regarder en avance les cartes de défi, pour garder la surprise et que les cartes sont dans un ordre spécifique pour en tirer le meilleur. Cependant les cartes ne sont pas numérotées, il faudra donc être vigilant.e à ne pas faire tomber le paquet. Les cartes sont de bonne qualité, bien plastifiées, et devraient durer longtemps. En revanche, la boîte de rangement est en vulgaire carton, déjà avec des traces sales à la réception (donc pas offrable) qui ne va résister longtemps aux manipulations, c'est dommage. J'aurais préféré payer un peu plus pour un boîtier lui aussi durable... A défaut de lire les cartes, le compte est bon et pas à priori de soucis d'impression et les illustrations ont l'air sympa. De plus, deux cartes supplémentaires blanches attendent à mi-parcours, je verrai ce qu'il en est dans 2 semaines. Une bonne idée de cadeau pour anglophone !

### ⭐⭐⭐ Review
*by A***A on 26 December 2023*

Kaarten hadden van mooiere papier kunnen zijn. Maar voor de rest ok

## Frequently Bought Together

- 31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness - Great Stocking Filler or Secret Santa Gift
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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-07*