






🥐 Bake Bold, Stay Keto — Flour Power Without the Carb Crash!
King Arthur Keto Wheat Flour Blend is a revolutionary low-carb baking flour with just 4g net carbs per serving. Designed as a 1:1 substitute for all-purpose flour, it delivers authentic wheat flavor and texture, perfect for breads, cakes, and coatings. Packaged in a resealable 16 oz bag, this blend supports ketogenic and low-carb lifestyles without compromising taste or versatility.




| ASIN | B08FYLDG5X |
| ASIN | B08FYLDG5X |
| Age Range Description | Adults |
| Best Sellers Rank | 59,043 in Grocery ( See Top 100 in Grocery ) 303 in Bread Flour & Mixes |
| Brand Name | King Arthur |
| Container Type | Bag |
| Cuisine | Western |
| Customer Reviews | 4.4 4.4 out of 5 stars (3,468) |
| Customer reviews | 4.4 4.4 out of 5 stars (3,468) |
| Diet Type | Keto |
| Global Trade Identification Number | 00071012060085 |
| Item Form | Dried |
| Item Package Weight | 0.47 Kilograms |
| Item Weight | 0.47 Kilograms |
| Item model number | 071012060085 |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Product Dimensions | 12.7 x 5.46 x 24.13 cm; 470 g |
| Size | 454 g (Pack of 1) |
| Specialty | Low Carb |
| UPC | 071012060085 |
| Unit Count | 473.18 millilitre |
L**6
Ridiculous Price but great flour.
Fantastic bread and cakes with this flour but the price here is OUTRAGEOUS! I can buy it for £11.00. So tired of rip-off Britain!
F**K
Highly processed rubbish
This flour is a complete con. Marketed as keto friendly low carb etc etc. It's essentially super high processed crap from america that will aid bringing you out of ketosis for sure... 14g carbs per serving...the packaging says 15 servings per pack. Essentially the pack can make 1 loaf, so if you cut it into 15 slices each slice will be 14g carbs. Shame because I really thought this was the solution for me to have fairly normal bread again. If it looks too good to be true it probably is and all that...
K**H
Not many "keto" products fit the bill in my opinion. But this one really does. Its excellent ! Tastes good and performs well. Only drawback is its expensive, so I won't be using it as much as I would like to. Thank you King Arthur for this wonderful product ! Please keep making it available to the keto public.
J**K
Made the loaf recipe on the back of the pack. It was delicious
L**T
I made flour tortillas with this within an hour of it being delivered. I followed the recipe on the King Arthur website with a couple of tweaks. I've been making flour tortillas all my life and have tried less carby recipes but am always disappointed. I'm not here to tell you this is the best flour (since sliced bread, haha), but it's pretty good. I used lard instead of butter and used 1/2 tsp of salt instead of the 1/4 tsp. I also used hot water instead of warm. I didn't really look at the instructions, just made them like normal. They had to rest longer because they kept pulling back. The dough left my hands greasy. They still shrunk in the pan and came out thick and not bendy although they were soft and pliable, if that makes sense, like a thin flatbread. Possibly it could have used a bit more water since I replaced the butter with lard. I tasted it with and without butter. Tortillas are really used to carry flavor and that's what these ones did. The chew was a little gummy but not really noticeable unless you're sitting there critiquing. I can very slightly taste (and smell?) the psyllium powder in it, but only if eating it without anything on it. I have to be careful what I make with this. I'm going to put the rest of the tortillas in the freezer. I made six 7" tortillas, ate 1 1/2 and it barely moved my blood glucose. I would recommend totally recommend this, especially for people watching carbohydrate intake. It's not no carb but close enough for once in awhile.
R**B
I was baking a lot with oat fiber, vital wheat gluten, almond flour, carbalose, lupin and coconut flours but this is SO MUCH easier and better! Yep, my original bread mix was only 2.5 net carbs I made myself and this is 4 net per serving but it’s worth the few measly extra carbs to get the taste and texture I want in my baked goods. So much closer to white flour in my opinion! Just sub your sugars out in any good bread recipe with inulin to activate yeast and use this flour in place of regular white or wheat flour in your recipe!! You may need to add a little more sugar sub in with flour later in mix in process before knead as inulin isn’t as sweet as real sugar. I use inulin and yeast in warm water to bloom, then add all the ingredients after in the recipe with a little more sugar sub. I do a swerve and allulose mix to avoid the total cool effect that swerve gives to bake goods! This flour is also good for a sub for cake recipes, deep fry breading, flour tortillas, homemade noodles , Dutch babies, biscuits, wonton wrappers, pizza dough, pancakes, waffles, doughnuts, fried dough, bagels, pretzels, crackers (I missed ritz ones so I found a copycat recipe and used this flour!) and softer type chewy cookies. It thickens pretty good if you are not a fan of xanthan gum! I even found a copy cat Schlotzkys bread recipe and made it so I could have that without all the guilt, added carbs and bloat!!! If you want a crispier cookie try making a half batch using this flour in a regular recipe with a 3/4 swerve and 1/4 Splenda sugar mix ratio (no allulose it makes things to soft) and then mix up a half batch of a keto one using almond flour and the sugar mix suggested above again and mix both cookie doughs after and form and bake at 25 degree lower temp (keto sugars and flours do better at lower oven temps) for crispier cookies! To crisp up your crackers or cookies even more, just let them cool and reheat just roll warm agai several times cooling down after and after an hour cook down you will have very crispy cookies/crackers! I have been using this flour for a while now and lost 60 pounds eating good things so close to regular tasting baked goods! It’s helped me stay eating healthy and still having what I want! It has 17 grams of protein per 1/4 cup serving with only 4 net carbs!
Q**E
First time baking any kind of bread product. Thanks to another reviewer's recipe, my sister and I made some really delicious bagels! I didn't think they had a whole grain taste at all though. The only thing we did differently was use sour cream instead of non-fat yogurt and turned out great. They all came out with a perfectly baked shell and chewy center. I prefer bagels and bread that doesn't tear up my gums. Out of 6 bagels made, only 2 were boiled with added baking soda and I didn't notice any difference between them. Very rewarding to have bread made the same day of prep! Separately, I purchased a keto starter, but I'm not specifically after sour dough (i am just new and don't know the first thing about baking bread) and my sister asked me "are you doing the mid-life crisis sour dough trend?" So, while waiting for the baby to rise, we made something to eat now. My sister was also my experienced guide to make sure I followed the recipe without second guessing. Not sure if this is a baking rule for everything but I always sift my flour. SUMMARY- No issues with this flour and the bagels taste far superior to 547 keto bagels. Easy to use and worked well. One star deducted for the price. For the amount, I can probably make 10 bagels making this an $11 bag of bagels. Would i continue to purchase? Because the end result and taste was so much more satisfying, I probably will until I find something cheaper but bagels will not be a daily staple at this price.
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