Hashimotos: Hashimotos Diet: An easy step-by-step Guide for Fixing the Root Cause of Hashimotos Thyroiditis Paperback

Really great book that covers everything you need to know about Hashimotos Thyroiditis, including how to know if you have it, and how to effectively deal with it. Includes some interesting recipes and lots of tips to counteract the effects of this disease. Very thorough.

I had no knowledge about Hashimotos till I read this book. This book explains Hashimoto's disease is, the causes of it, how to monitor food intolerance and remove them from your diet, how to change your diet and eat good to reverse the affects of Hashimotos disease. The recipes in this book are quite helpful.

This book deals with the cause of Hashimoto's thyroiditis and how to successful treat the autoimmune disease. I know most of this because over the years of trying to learn and understand this condition, most doctors do not tell you this , I have changed my ways of eating. This little book gives more information than any endocrinologist I have worked with.I found the chapter on healing your gut and introducing healthy bacteria to be helpful for myself actually. Good book to get your diet on track. I recommend this book if you have issues with your thyroids this diet will help you.Thanks.

This has not down loaded.. i click on it and it comes forward.. stays a while, then goes back in it's place. !I do not know what to do about that !Do you ?

Already knowing I have hashimotos thyroid with severe symptoms, I was expecting more daily diet suggestions. The recipes are very few and seemed constricting to me, especially since I'm allergic to eggs. However the initial explanation of the disease, it's foundational causes and the theory to heal were very well explained. I can use some of the wording to help those I'm close to and eat with understand.