---
product_id: 36953079
title: "True Nutrition - Creatine Monohydrate Powder - Micronized Creatine Powder - Promotes Lean Muscle Growth, Muscular Strength, and Workout Intensity - Pre and Post Workout Supplement (500 g)"
brand: "true nutrition"
price: "$123"
currency: NZD
in_stock: true
reviews_count: 8
category: "True Nutrition"
url: https://www.desertcart.nz/products/36953079-true-nutrition-creatine-monohydrate-powder-micronized-creatine-powder-promotes-lean
store_origin: NZ
region: New Zealand
---

# Micronized for rapid absorption Boosts muscular strength & power Supports cognitive focus & hydration True Nutrition - Creatine Monohydrate Powder - Micronized Creatine Powder - Promotes Lean Muscle Growth, Muscular Strength, and Workout Intensity - Pre and Post Workout Supplement (500 g)

**Brand:** true nutrition
**Price:** $123
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate every rep, recover smarter, and own your gains with True Nutrition Creatine!

## Quick Answers

- **What is this?** True Nutrition - Creatine Monohydrate Powder - Micronized Creatine Powder - Promotes Lean Muscle Growth, Muscular Strength, and Workout Intensity - Pre and Post Workout Supplement (500 g) by true nutrition
- **How much does it cost?** $123 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/36953079-true-nutrition-creatine-monohydrate-powder-micronized-creatine-powder-promotes-lean)

## Best For

- true nutrition enthusiasts

## Why This Product

- Trusted true nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Brain & Body Synergy:** Supports mental focus and cellular hydration for total body performance and sharpness 🧠
- • **Power Up Your Performance:** Enhances ATP production to amplify strength, power, and workout intensity 💪
- • **Clean, Pure & Paleo-Friendly:** Non-GMO, gluten-free, soy-free, and free from fillers—fuel your gains without compromise 🌿
- • **Lean Muscle Growth & Recovery:** Promotes lean muscle development and speeds recovery so you stay ahead of the pack 🏋️‍♂️
- • **Micronized for Maximum Uptake:** Ultra-fine powder ensures quick and efficient absorption, fueling your muscles faster ⚡

## Overview

True Nutrition Creatine Monohydrate Powder is a micronized, ultra-pure supplement designed to boost muscular strength, lean muscle growth, and workout intensity. Its fine powder form ensures rapid absorption, while supporting cognitive focus and hydration. Free from GMOs, gluten, soy, and fillers, it’s the clean choice for professionals seeking peak performance and faster recovery.

## Description

Buy True Nutrition - Creatine Monohydrate Powder - Micronized Creatine Powder - Promotes Lean Muscle Growth, Muscular Strength, and Workout Intensity - Pre and Post Workout Supplement (500 g) on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Excellent Product!!! - I have never used Creatine before that didn’t mess with my stomach, this is amazing! I add it to my intra workout definitely gives me strength, no bloat, no cramping excellent product can’t wait to see results I will get with this!! Super happy!
Review: Mix well in hot and cold beverages - No taste easy to add to anything

## Features

- Boosts Energy & Strength – Creatine Monohydrate helps fuel ATP production, supporting greater muscular strength, power, and workout performance.
- Micronized for Absorption – Our creatine powder is finely micronized for improved solubility and efficient uptake by the body.
- Supports Lean Muscle & Recovery – Aids in lean muscle growth, endurance, and faster recovery between training sessions.
- Cognitive & Hydration Benefits – May help support brain health, focus, and healthy cellular hydration for total body performance.
- Clean & Pure Formula – True Nutrition’s creatine is non-GMO, gluten-free, soy-free, and paleo- and keto-friendly, with no additives or fillers.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01M04NNSU |
| Customer Reviews | 4.5 4.5 out of 5 stars (118) |
| Date First Available  | September 30, 2016 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | CREMONO |
| Manufacturer  | True Nutrition |
| Package Dimensions  | 10.87 x 6.93 x 2.32 inches; 1.1 Pounds |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** True Nutrition
- **Flavor:** Unflavored
- **Item Form:** Powder
- **Item Weight:** 500 Grams
- **Number of Items:** 1
- **Package Information:** Packet
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Muscle Growth
- **Unit Count:** 32.0 Ounce

## Images

![True Nutrition - Creatine Monohydrate Powder - Micronized Creatine Powder - Promotes Lean Muscle Growth, Muscular Strength, and Workout Intensity - Pre and Post Workout Supplement (500 g) - Image 1](https://m.media-amazon.com/images/I/61qm2XZBfLL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent Product!!!
*by M***G on August 12, 2019*

I have never used Creatine before that didn’t mess with my stomach, this is amazing! I add it to my intra workout definitely gives me strength, no bloat, no cramping excellent product can’t wait to see results I will get with this!! Super happy!

### ⭐⭐⭐⭐⭐ Mix well in hot and cold beverages
*by T***L on December 3, 2024*

No taste easy to add to anything

### ⭐⭐⭐⭐⭐ Review
*by R***Z on July 4, 2025*

Perfecto para ejercicio.

## Frequently Bought Together

- True Nutrition - Creatine Monohydrate Powder - Micronized Creatine Powder - Promotes Lean Muscle Growth, Muscular Strength, and Workout Intensity - Pre and Post Workout Supplement (500 g)
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- True Nutrition Grass Fed Beef Protein Powder Isolate - 29g of Paleo, Keto, Carnivore Beef Protein per Serving - Zero Carb, Fat Free, Gluten Free, Dairy Free, Soy Free - French Vanilla - 1LB

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**Shop now:** [https://www.desertcart.nz/products/36953079-true-nutrition-creatine-monohydrate-powder-micronized-creatine-powder-promotes-lean](https://www.desertcart.nz/products/36953079-true-nutrition-creatine-monohydrate-powder-micronized-creatine-powder-promotes-lean)

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-01-24*