---
product_id: 376755317
title: "merka Yoga Flashcards - Workout Flash Cards for Women 50 Cards Asana Yoga Poses Positions and Exercises Made by Women for Beginners Starters or Masters of Yoga"
brand: "merka"
price: "$180"
currency: NZD
in_stock: false
reviews_count: 5
category: "Merka"
url: https://www.desertcart.nz/products/376755317-merka-yoga-flashcards-workout-flash-cards-for-women-50-cards
store_origin: NZ
region: New Zealand
---

# Linked instructional videos 3 difficulty levels: beginner to advanced 50 durable yoga pose cards merka Yoga Flashcards - Workout Flash Cards for Women 50 Cards Asana Yoga Poses Positions and Exercises Made by Women for Beginners Starters or Masters of Yoga

**Brand:** merka
**Price:** $180
**Availability:** ❌ Out of Stock

## Summary

> 🧘‍♀️ Elevate your practice, anywhere, anytime — don’t just do yoga, own it!

## Quick Answers

- **What is this?** merka Yoga Flashcards - Workout Flash Cards for Women 50 Cards Asana Yoga Poses Positions and Exercises Made by Women for Beginners Starters or Masters of Yoga by merka
- **How much does it cost?** $180 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/376755317-merka-yoga-flashcards-workout-flash-cards-for-women-50-cards)

## Best For

- merka enthusiasts

## Why This Product

- Trusted merka brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Master Your Flow:** 50 detailed yoga flashcards with Sanskrit names guide every pose perfectly.
- • **Practice Anywhere:** Compact, portable design means your yoga studio fits in your bag.
- • **Visual & Interactive:** Access exclusive video tutorials for step-by-step pose mastery.
- • **Progress at Your Pace:** Three-tier difficulty system lets you evolve from beginner to advanced seamlessly.
- • **Personalize Your Routine:** Mix, match, and create custom flows tailored to your unique fitness goals.

## Overview

The Merka Yoga Flashcards set includes 50 durable, plastic cards featuring 45 yoga poses and 4 full routines, designed for all skill levels. Each card offers detailed illustrations, Sanskrit names, instructions, and benefits, supported by linked instructional videos. Lightweight and portable, these cards enable flexible, guided yoga practice at home or on the go, helping improve strength, flexibility, and mindfulness.

## Description

Yoga has been known to offer numerous benefits to individuals, both physically & mentally. In order to improve your physical strength, flexibility, mobility and overall fitness level, establishing a daily yoga practice can be highly effective. Moreover, it can also help to reduce stress levels and increase mental clarity, making it an excellent practice to integrate into your daily routine. If you are looking for a comprehensive set of yoga flashcards to help guide your practice and enhance your experience, the merka Health set of 50 yoga flashcards is an excellent choice. The set includes 45 yoga poses and 4 complete routines, providing a wide range of options to suit individuals of all levels. Each card includes a detailed drawing of the pose, along with instructions and information about the benefits and contraindications associated with it. This can help you to ensure that you are practicing each pose correctly, while also reducing the risk of injury. The featured poses in the merka Health yoga flashcards are divided into three levels of difficulty: beginner, intermediate, and advanced. This allows you to progress through the poses at your own pace, gradually increasing the challenge. In addition to following the included routines, you can also mix and match the cards to create your own custom flow. This flexibility allows you to tailor your practice to your specific needs and preferences, making it a highly personalized experience. If you are looking for the perfect gift for a loved one, whether it be for a birthday, Christmas, or other special occasions, the merka Health yoga flashcards make an excellent choice. They are suitable for men, women, and individuals of all ages, making them a versatile and thoughtful gift option. Whether you are shopping for your son, daughter, sister, brother, niece, nephew, grandson, or granddaughter, these yoga flashcards are sure to be a hit. They also make great stocking stuffers and popular gift ideas for the holiday season.

Review: Lindas tarjetas con instrucciones para realizar las diferentes secuencias de yoga.
Review: Love the practicality and design. Easy and fast to use

## Features

- Elevate Your Practice: Enhance your yoga journey with the Merka Yoga Pose Flashcard Deck, featuring 50 durable yoga flash cards with Sanskrit names. Perfect for both beginners and advanced practitioners, these yoga cards provide comprehensive guidance and inspiration
- Comprehensive Fitness Support: Integrate these yoga pose flash cards into your routine to improve flexibility and strength while fostering mindfulness. This yoga poses book serves as a valuable tool for stress reduction through focused practice and breathing techniques
- Portable Yoga Solution: Maintain your yoga regimen anywhere with these compact yoga pose cards, eliminating the need for additional equipment. Whether at home or on the go, these yoga cards for adults offer a convenient way to stay active and engaged
- Guided Progression: Access detailed instructional videos linked to these yoga flash cards for a guided progression from beginner to advanced levels. These yoga pose flashcards ensure you can master challenging poses at your own pace and achieve your fitness objectives
- Enhance Your Experience: Complement your sessions with essential yoga accessories for women to enrich your practice. Use the yoga cards as a yoga poses poster for effective visualization and focused learning, deepening your connection to each pose

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08C1K6JBX |
| Assembly Required | No |
| Batteries Included | No |
| Batteries Required | No |
| Best Sellers Rank | #252,028 in Toys & Games ( See Top 100 in Toys & Games ) #2,005 in Flash Cards |
| Country of Origin | USA |
| Customer Reviews | 4.4 4.4 out of 5 stars (925) |
| Date First Available | 11 September 2020 |
| Item Weight | 118 g |
| Manufacturer | merka |
| Material Type(s) | Plastic |
| Package Dimensions | 11.1 x 6.6 x 2.21 cm; 118 g |
| School type | Elementary School |
| Sub Brand | Yoga Asanas |
| UPC | 852235008692 |

## Product Details

- **Brand:** merka
- **Educational Objective:** Physical Fitness & Flexibility
- **Material:** Plastic
- **Number of Pieces:** 50
- **Size:** Medium

## Images

![merka Yoga Flashcards - Workout Flash Cards for Women 50 Cards Asana Yoga Poses Positions and Exercises Made by Women for Beginners Starters or Masters of Yoga - Image 1](https://m.media-amazon.com/images/I/41Aa7LsdU5L.jpg)
![merka Yoga Flashcards - Workout Flash Cards for Women 50 Cards Asana Yoga Poses Positions and Exercises Made by Women for Beginners Starters or Masters of Yoga - Image 2](https://m.media-amazon.com/images/I/41RdbolWKEL.jpg)
![merka Yoga Flashcards - Workout Flash Cards for Women 50 Cards Asana Yoga Poses Positions and Exercises Made by Women for Beginners Starters or Masters of Yoga - Image 3](https://m.media-amazon.com/images/I/41S6QWSYwEL.jpg)
![merka Yoga Flashcards - Workout Flash Cards for Women 50 Cards Asana Yoga Poses Positions and Exercises Made by Women for Beginners Starters or Masters of Yoga - Image 4](https://m.media-amazon.com/images/I/41U6sjZHWWL.jpg)
![merka Yoga Flashcards - Workout Flash Cards for Women 50 Cards Asana Yoga Poses Positions and Exercises Made by Women for Beginners Starters or Masters of Yoga - Image 5](https://m.media-amazon.com/images/I/41o4Z7fQU2L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***E on 27 March 2024*

Lindas tarjetas con instrucciones para realizar las diferentes secuencias de yoga.

### ⭐⭐⭐⭐ Review
*by F***X on 5 February 2025*

Love the practicality and design. Easy and fast to use

### ⭐⭐⭐⭐⭐ Review
*by J***S on 24 July 2023*

Nice cards, good material, they are descriptive and useful to make a fun practice

## Frequently Bought Together

- merka Yoga Cards, 50 Yoga Deck Flashcards with Asana Poses for Class Sequencing and Practice, Sanskrit and Cues for Beginners, Teachers, Women Workout Fitness Ideal Gift
- Retrospec Solana Yoga Mat 1" Thick With Nylon Carry Strap for Men & Women - Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts
- Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-18*