---
product_id: 379950501
title: "Pilates"
price: "$107"
currency: NZD
in_stock: true
reviews_count: 5
url: https://www.desertcart.nz/products/379950501-pilates
store_origin: NZ
region: New Zealand
---

# Pilates

**Price:** $107
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Pilates
- **How much does it cost?** $107 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/379950501-pilates)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Pilates : Isacowitz, Rael: desertcart.in: Books

Review: This is a fantastic reference guide. Anybody who enjoys Pilates even if they are doing follow along workouts online could use this for a reference for technique. For Pilates instructors this is a must have.
Review: This is a wonderful book by renowed pilates expert Rael Isacowitz for anyone interested in Pilates. Some parts of the book dealing with musculature and the human body get slightly technical, which is to be expected, but nothing too intense. I am a beginner and while I'm taking private lessons, I felt that a book would also help immensely. This book breaks everything down really well, with a strong emphasis on form and posture. It also includes modifications. Exercises are categorized as fundamental, intermediate and advanced based on level of complexity, and as hip work, abdominals, foot work etc for the part of the body that's being worked. Breath work is an important component and each exercise includes details on when to inhale and exhale. There are exercises for the entire range of pilates apparatuses that include the Cadillac and wunda chair. Overall, I'm excited about practicing Pilates and highly recommend this book!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #311,662 in Books ( See Top 100 in Books ) #728 in Fitness Training #7,854 in Health, Fitness & Nutrition #8,080 in Healthy Living & Wellness |
| Customer Reviews | 4.8 4.8 out of 5 stars (170) |
| Dimensions  | 27.79 x 2.21 x 21.41 cm |
| Edition  | 3rd |
| ISBN-10  | 1492598860 |
| ISBN-13  | 978-1492598862 |
| Importer  | Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi - 110002 INDIA, Email – customercare@atlanticbooks.com, Ph – 011-47320500 |
| Item Weight  | 1 kg 40 g |
| Language  | English |
| Print length  | 375 pages |
| Publication date  | 25 April 2022 |
| Publisher  | Human Kinetics |

## Images

![Pilates - Image 1](https://m.media-amazon.com/images/I/418-+cdxpHL.jpg)
![Pilates - Image 2](https://m.media-amazon.com/images/I/41FeD5VOLNL.jpg)
![Pilates - Image 3](https://m.media-amazon.com/images/I/41K9mbJDEHL.jpg)
![Pilates - Image 4](https://m.media-amazon.com/images/I/41YxsSOpo8L.jpg)
![Pilates - Image 5](https://m.media-amazon.com/images/I/41fH20ky59L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***N on 18 December 2025*

This is a fantastic reference guide. Anybody who enjoys Pilates even if they are doing follow along workouts online could use this for a reference for technique. For Pilates instructors this is a must have.

### ⭐⭐⭐⭐⭐ Review
*by V***N on 14 August 2024*

This is a wonderful book by renowed pilates expert Rael Isacowitz for anyone interested in Pilates. Some parts of the book dealing with musculature and the human body get slightly technical, which is to be expected, but nothing too intense. I am a beginner and while I'm taking private lessons, I felt that a book would also help immensely. This book breaks everything down really well, with a strong emphasis on form and posture. It also includes modifications. Exercises are categorized as fundamental, intermediate and advanced based on level of complexity, and as hip work, abdominals, foot work etc for the part of the body that's being worked. Breath work is an important component and each exercise includes details on when to inhale and exhale. There are exercises for the entire range of pilates apparatuses that include the Cadillac and wunda chair. Overall, I'm excited about practicing Pilates and highly recommend this book!

### ⭐⭐⭐⭐⭐ Review
*by A***R on 12 November 2025*

Great book.

## Frequently Bought Together

- Pilates
- Pilates Anatomy
- Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-21*