---
product_id: 394787920
title: "Blist MMA Grappling Dummy Judo Punch Bag Brazilian BJJ Jiu Jitsu Sitting Position Wrestling Martial Arts Boxing Karate Training (Unfilled), Black, 70\""
brand: "blist"
price: "$174"
currency: NZD
in_stock: true
url: https://www.desertcart.nz/products/394787920-blist-mma-grappling-dummy-judo-punch-bag-brazilian-bjj-jiu
store_origin: NZ
region: New Zealand
---

# 70-inch adult size Durable polyester-cotton fabric Double reinforced stitching Blist MMA Grappling Dummy Judo Punch Bag Brazilian BJJ Jiu Jitsu Sitting Position Wrestling Martial Arts Boxing Karate Training (Unfilled), Black, 70"

**Brand:** blist
**Price:** $174
**Availability:** ✅ In Stock

## Summary

> 🥋 Own your training—be the grappler everyone envies!

## Quick Answers

- **What is this?** Blist MMA Grappling Dummy Judo Punch Bag Brazilian BJJ Jiu Jitsu Sitting Position Wrestling Martial Arts Boxing Karate Training (Unfilled), Black, 70" by blist
- **How much does it cost?** $174 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.nz](https://www.desertcart.nz/products/394787920-blist-mma-grappling-dummy-judo-punch-bag-brazilian-bjj-jiu)

## Best For

- blist enthusiasts

## Why This Product

- Trusted blist brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Double-stitched seams ensure long-lasting durability under intense training
- • **Customizable Fill:** Fill it your way—reuse clothes or cotton for personalized weight
- • **Pro-Sized for Adults:** 70-inch height designed to mimic real opponent dimensions
- • **Ultimate Versatility:** Train MMA, BJJ, Judo, Wrestling & more with one dummy
- • **Support When You Need It:** Responsive customer service ready to solve any issue

## Overview

The Blist MMA Dummy is a 70-inch unfilled grappling training partner crafted from durable polyester-cotton fabric with double reinforced stitching. Designed for adult martial artists, it supports versatile combat sports practice including MMA, BJJ, Judo, and wrestling. Its customizable fill option lets you tailor weight and feel, while dedicated customer support ensures a seamless experience.

## Description

Blist MMA Dummy Judo Grappling Dummy Punching Bag Brazilian BJJ JIU Jitsu Sitting Position Dummy Wrestling Martial Arts Boxing Karate Training Dummy (UNFILLED),Black,70 inches

## Features

- UNFILLED PRDUCT: This product comes unfilled like 99% of the dummies on desertcart. It can be filled with used clothes, cotton, shredded material, or any filler material easily available from any of the fitness store.
- PRACTICE DUMMY: You can practice most of the games on it, wrestling, judo, BJJ, etc. Most common practices are arm lock, leg lock, etc
- COLOR AND SIZES: This dummy comes in size 70 inches for adults
- ENFORCED STITCHING: Whole dummy is stitched with thick and strong thread, for more durability it has been stitched twice. Combination of polyester and cotton is used in the fabric to make it more durable.
- ANY ISSUE: Please message us for any problem or issue, we are always there to help and resolve any issue to make our customers happy.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age range | Youth |
| Color | Black |
| Size | 70 inches |
| Team | Grappling dummy |
| Outer material | Polyester |
| Sport | Mixed Martial Arts |
| Batteries included? | No |
| Brand | Blist |
| Product Dimensions | 150 x 150 x 180 cm; 640 g |
| ASIN | B0924T71S9 |

## Product Details

- **Size:** 70 inches
- **Sport:** Mixed Martial Arts
- **Brand:** Blist
- **Colour:** Black
- **Outer material:** Polyester
- **Team name:** Grappling dummy
- **Age range (description):** Youth
- **Product dimensions:** 150W x 180H centimetres

## Images

![Blist MMA Grappling Dummy Judo Punch Bag Brazilian BJJ Jiu Jitsu Sitting Position Wrestling Martial Arts Boxing Karate Training (Unfilled), Black, 70" - Image 1](https://m.media-amazon.com/images/I/61K1pQxzwgS.jpg)

## Frequently Bought Together

- Blist MMA Dummy Judo Grappling Dummy Punching Bag Brazilian BJJ JIU Jitsu Sitting Position Dummy Wrestling Martial Arts Boxing Karate Training Dummy (UNFILLED),Black,70 inches
- 2 x 10 kg General Purpose 'Rags-In-A-Bag' Various types of material including cotton & towelling Abrasives & Bodyshop

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**Shop now:** [https://www.desertcart.nz/products/394787920-blist-mma-grappling-dummy-judo-punch-bag-brazilian-bjj-jiu](https://www.desertcart.nz/products/394787920-blist-mma-grappling-dummy-judo-punch-bag-brazilian-bjj-jiu)

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*Product available on Desertcart New Zealand*
*Store origin: NZ*
*Last updated: 2026-02-14*