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| Best Sellers Rank | #130,044 in Books ( See Top 100 in Books ) #32 in Sports Medicine (Books) #142 in Health, Mind & Body Reference #147 in Weight Training (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (75) |
| Dimensions | 8.8 x 1.7 x 11.2 inches |
| Edition | Third |
| ISBN-10 | 1492596728 |
| ISBN-13 | 978-1492596721 |
| Item Weight | 5 pounds |
| Language | English |
| Print length | 760 pages |
| Publication date | December 22, 2021 |
| Publisher | Human Kinetics |
| Reading age | 1 year and up |
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