does this product contain any raw materials or ingreidients from china ?

I don't think so. I can't be 100% sure.I do like it with creatine

Is it best to use before or after a run?

20 min before run. Take less than recommended till you get used to it. 1/3 dose 2 caps then up it each time

The ingredients are wrong; surely it contains more than: gelatin, silica, magnesium stearate,water. so what are the real ingredients?

I have pasted the Supplement Facts from the Manufactures Website: Supplement FactsServing Size: 2 CapsulesServings per Container: 120 Amount Per Serving % Daily ValueCarnoSyn® Beta Alanine 800 mg *L-Histidine 75 mg **Daily value not established.Other Ingredients: Gelatin, silica, magnesium stearate, water.

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Nutrition - Beta Alanine Extreme To Delay Muscle Fatigue 240 Capsules 116336

Product ID: 428456874

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Details

Brand
Prolab
Flavour
Unflavored
Item form
Capsule
Item weight
203 g
Item dimensions L x W x H
15.2 x 12.7 x
Special ingredients
Beta Alanine

⏳Delays fatigue

⚡Boosts stamina

💪240 capsules

Description

🚀 Elevate Your Workout Game!

RAPID RECOVERY - Reduce muscle soreness for quicker recovery between workouts.
CARNOSINE CATALYST - Elevate your muscle performance with increased carnosine levels.
STAMINA SUPERCHARGE - Extend your high-intensity training sessions effortlessly.
UNLEASH YOUR POTENTIAL - Delay muscle fatigue and push your limits with every rep!
PROLAB QUALITY ASSURANCE - Trust in a brand that prioritizes your fitness journey.

ProlabNutrition's Beta Alanine Extreme offers 240 capsules designed to delay muscle fatigue, enhance stamina, and promote faster recovery. With its key ingredient, Beta Alanine, this supplement helps buffer lactic acid buildup, allowing you to maximize your training sessions and achieve your fitness goals.

Specifications

Additives	Beta Alanine
Weight	0.5 Pounds
Brand	Prolab
Format	Capsule
Age Range Description	Adult

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